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Thread: My last vlcd!

  1. #1
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    nyssa88's Avatar
    Join Date
    10th February, 2012
    Posts
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    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%

    My last vlcd!

    Hi everyone,


    I've had a few diaries on here but never really stuck at the vlcd.

    I did great at the beginning of last year and stuck to s&s 100% for 11 weeks and had great losses, I took a break and never got back on track.

    I've been faffing about with slim and save for the last 3 weeks now I managed a few days then ate then went back on the packs then ate etc, it hasn't all been bad as I have managed to lose 2 lbs a week in those 3 weeks making almost half a stone but I have to be 100% and get the weight down a bit quicker.

    I am going abroad to the Middle East either at the end of feb or beginning of march so I need to get at least a stone off by then as don't want to be all fat and frumpy and finding that no clothes fit me like before!

    I've been on plan today and I am normally fine until I get to day 3-4 but I will get through the barrier.

    Although I have been on s&s for the past 3 weeks as I haven't been 100% I'm taking today as day 1 with a starting weight of 12stone 8.4lbs.

    I am going to take starting weight pictures tomorrow so I can compare at the end as I never did that before.
    stef2009 likes this.

  2. #2
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,743
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st3lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.2
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st3lb
    % Lost 9.55%
    Here to follow xxx

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  3. #3
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    nyssa88's Avatar
    Join Date
    10th February, 2012
    Posts
    751
    Rep Power
    10
    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    Day 2, I got through day 1 yesterday no problem, have had a boiled egg and a coffee so far, I know I will get through today with no problem.

    I may not be going away next month now but am not bothered by it as it gives me more time to get this weight off and know by being away for a month I would gain Lot of the weight.

    I made myself a big jar of pickled eggs the other day I love them! :-)

  4. #4
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,743
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st3lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.2
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st3lb
    % Lost 9.55%
    Well done on yesterday and woohoo to today!!
    Awwww well never mind like u say more time to lose weight

    Xxxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  5. #5
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    nyssa88's Avatar
    Join Date
    10th February, 2012
    Posts
    751
    Rep Power
    10
    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    Exactly but the main reason is being over there without my oh will be very hard and having Lara with me and not seeing her daddy for a month wouldn't be nice for her or her dad, am just hoping my oh can sort his problems out soon so we can go there for a family holiday.

    I bought some bean sprouts the other day that I forgot about so going to use them with a curry pack, Im really not keen in the curry but need to use them up I have 15 of them!

    I hopped on the scales this morning when I know I shouldn't of but 3lbs down so really hoping I see the 11's by Saturday :-)

  6. #6
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,743
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st3lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.2
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st3lb
    % Lost 9.55%
    Aww yeah would be very hard hun!!

    Ohhh im jelous !! Wish I was seing the scales go down, i miss s&s haha might have a run of it before the wedding if I need too!!
    I never got to try the curry pack, is it spicy?

    Any plans today hun? Xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  7. #7
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    nyssa88's Avatar
    Join Date
    10th February, 2012
    Posts
    751
    Rep Power
    10
    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    Its great as I know the 6lbs I lost before wasn't water weight.

    The curry pack isn't spicy atall is say its quite bland, if you ever want to try it I'm more than happy to send you some :-)
    If you

  8. #8
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    nyssa88's Avatar
    Join Date
    10th February, 2012
    Posts
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    Rep Power
    10
    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    My phone on this site is annoying, won't let me type past the space on the screen!

    If you struggle if you do it again just do the packs for a few days eat normal then packs for a few days again, that's how I lost the 6lbs.

    No plans for today yet apart from Sainsburys to get some sugar lol

    It's lovely here today but we had to stay in unti footballs finished and he's not even watching it!

    Lara's in bed anyway so may just go for a walk once she's up, you up to anything today?

  9. #9
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,743
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st3lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.2
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st3lb
    % Lost 9.55%
    Yeah that makes sence!
    Ohhhh men so annoying!!!

    Walk sounds lovely
    Just popping to the shops for bread and milk and then off to my mums for tea!

    I am so 100% back on track pointing tomorrow!! Xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  10. #10
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    nyssa88's Avatar
    Join Date
    10th February, 2012
    Posts
    751
    Rep Power
    10
    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    I'm going to be seeing all the yummy good you will be eating!

    Well day 3 for me today of being 100% which is where my struggles begin, if I have to have extra protein to get me through the day then I will have that as I'm determined to do atleast a week. I take my little girl to a au group from 11.30-1 so I won't have my first pack untill I get home after then plus my oh is away tonight and back tomorrow which will keep me away from distraction.

    I put on a pair of jeans yesterday that I couldn't wear as it gave me a huge muffin top but they fit me great now so the 6lb I lost previously has really made a difference :-)

  11. #11
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,743
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st3lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.2
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st3lb
    % Lost 9.55%
    Yay well done on the jeans!! Just shows the difference the lbs make!!

    Hope u both have a lovely time at the group xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  12. #12
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    nyssa88's Avatar
    Join Date
    10th February, 2012
    Posts
    751
    Rep Power
    10
    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    The group was really quiet today but was good for Lara to get out for a bit.

    Came home have had my boiled eggs and am starving I could empty the cupboards! X

  13. #13
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,743
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st3lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.2
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st3lb
    % Lost 9.55%
    Awwww no drink drink drink

    Like u said earlier though great idea have abit of extra protien whn struggling, beats choc or crisp right!!! Xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  14. #14
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    Join Date
    8th January, 2011
    Location
    watford,uk
    Posts
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    Diet: LIGHTERLIFE AGAIN
    Start Date: 08/01/2013
    Start Weight: 25st4lb
    Current Weight: 24st3lb
    Goal Weight: 14st0lb
    Goal Date: 10/08/2013


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 10st3lb
    % Lost 4.24%
    Just been reading your blog. I hope u manage to stick to it as I am on ll and when I started to get on and stuffed up on day 3 or 4 I regretted it a few days later because it would mean that it would take that bit longer to lose the weight. Good luck

  15. #15
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    nyssa88's Avatar
    Join Date
    10th February, 2012
    Posts
    751
    Rep Power
    10
    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    Ive still got my 3 packs left for today, Im having a coffee at the moment, I am hungry but I am going to get through at least a week, I want to get comfortably in the 11 stone bracket and for my clothes to fit me before I stop or switch back to alternate eating days.

    Just going to have to keep myself busy tonight I also have about 6 2litre bottles of dr pepper zero so il start in that! :-)

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