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Well I'm back in the VLCD world!
After having a good first 6 months last year and losing weight I kind of just got lost for the last part of the year! I don't think Christmas and New Years helped much but I'm back again and I really need to get my butt back into it.
Today is day one, weighing 12 stone :(
Hey :) I'm back to the vlcd world too! Starting next week
Good luck, we can do this :D xxx
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Hellooo :) Today is my day 1 too....good luck we can do this!
Welcome back and good luck!!
Your goal weight is so low! Just wondering how you chose that weight? Is it a weight you've been before?
We can do this! You'll probably be in this diet for as long as I will be as our goals are similar xxxxxx