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Thread: 2013 return Diary

  1. #1
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    Chellywelly's Avatar
    Join Date
    21st March, 2012
    Location
    Leeds
    Posts
    633
    Rep Power
    9
    Diet: Slim and Save
    Height: 5ft3in
    Start Date: 09/03/13
    Start Weight: 15st8lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/13


    BMI Information:
    Start BMI: 38.6
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st10lb
    % Lost 18.35%

    2013 return Diary

    On day three' so tired can't wait for ketosis so I stop feeling like death lol got a week off college so using it as a kick start started on Friday at 13st 11lb now 13st 4lb so -7 lb so far goal for this week is to get to 13st 1lb which id think will be possible weight in day is Friday next week! Going for a nap I'm so tired lol


    Slim N Save
    Weeks 1-4 17lbs

    Restart 13St 0lb 4th april

    #1 3 stone lost - 2lb to go!
    #2 Reach 12st 7lb - 3lb to go!
    #3 Reach 12st - no longer obese! 10lb to go!
    #4 Reach 11st!


    Mini Goals Achieved:
    #1 - Get below 14st 7lb
    #2 - Reach 14st 01/05/2012
    #3 - Get under 200lb 26/04/12
    #4 - Reach 13st 7lb 25/05/12
    #5 - Lost 2 stone
    #6 - Lost 2.5 stone
    #7 - Reach 12st 13lb 22/03/13
    #8 - Get below 180lb 39/03/13







  2. #2
    Im always here!
    RebekahR's Avatar
    Join Date
    24th March, 2012
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    Diet: S & S starting 25 April
    Height: 5ft6in
    Good to see you back hun Xx

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    12lb + removed during surgery

    2013

    Maintaining & recovering with JUDDD






  3. #3
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    Chellywelly's Avatar
    Join Date
    21st March, 2012
    Location
    Leeds
    Posts
    633
    Rep Power
    9
    Diet: Slim and Save
    Height: 5ft3in
    Start Date: 09/03/13
    Start Weight: 15st8lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/13


    BMI Information:
    Start BMI: 38.6
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st10lb
    % Lost 18.35%

    Re: 2013 return Diary

    Thanks gun finding it tough today no urge to cheat just feel awful and tired thought id be in ketosis by now! Hopefully tomoz I really need energy lol and I'm soooooooooo thirsty xxx


    Slim N Save
    Weeks 1-4 17lbs

    Restart 13St 0lb 4th april

    #1 3 stone lost - 2lb to go!
    #2 Reach 12st 7lb - 3lb to go!
    #3 Reach 12st - no longer obese! 10lb to go!
    #4 Reach 11st!


    Mini Goals Achieved:
    #1 - Get below 14st 7lb
    #2 - Reach 14st 01/05/2012
    #3 - Get under 200lb 26/04/12
    #4 - Reach 13st 7lb 25/05/12
    #5 - Lost 2 stone
    #6 - Lost 2.5 stone
    #7 - Reach 12st 13lb 22/03/13
    #8 - Get below 180lb 39/03/13







  4. #4
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    Chellywelly's Avatar
    Join Date
    21st March, 2012
    Location
    Leeds
    Posts
    633
    Rep Power
    9
    Diet: Slim and Save
    Height: 5ft3in
    Start Date: 09/03/13
    Start Weight: 15st8lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/13


    BMI Information:
    Start BMI: 38.6
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st10lb
    % Lost 18.35%

    Re: 2013 return Diary

    Hun * lol


    Slim N Save
    Weeks 1-4 17lbs

    Restart 13St 0lb 4th april

    #1 3 stone lost - 2lb to go!
    #2 Reach 12st 7lb - 3lb to go!
    #3 Reach 12st - no longer obese! 10lb to go!
    #4 Reach 11st!


    Mini Goals Achieved:
    #1 - Get below 14st 7lb
    #2 - Reach 14st 01/05/2012
    #3 - Get under 200lb 26/04/12
    #4 - Reach 13st 7lb 25/05/12
    #5 - Lost 2 stone
    #6 - Lost 2.5 stone
    #7 - Reach 12st 13lb 22/03/13
    #8 - Get below 180lb 39/03/13







  5. #5
    Im always here!
    RebekahR's Avatar
    Join Date
    24th March, 2012
    Posts
    5,724
    Rep Power
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    Diet: S & S starting 25 April
    Height: 5ft6in
    It will pass hun, couple more days you be in ketosis plain sailing

    How you been hun? Xx
    Last edited by RebekahR : 17th February, 2013 at 04:47 PM

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    12lb + removed during surgery

    2013

    Maintaining & recovering with JUDDD






  6. #6
    Likes to post
    Chellywelly's Avatar
    Join Date
    21st March, 2012
    Location
    Leeds
    Posts
    633
    Rep Power
    9
    Diet: Slim and Save
    Height: 5ft3in
    Start Date: 09/03/13
    Start Weight: 15st8lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/13


    BMI Information:
    Start BMI: 38.6
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st10lb
    % Lost 18.35%

    Re: 2013 return Diary

    Cheers babe I need all the will power I can get lol headaches bad didn't help that I went total cold turkey over night lol just concentrating on the next day now I really need ketosis I've been good not much to tell' you? You had your op yet? Xxx


    Slim N Save
    Weeks 1-4 17lbs

    Restart 13St 0lb 4th april

    #1 3 stone lost - 2lb to go!
    #2 Reach 12st 7lb - 3lb to go!
    #3 Reach 12st - no longer obese! 10lb to go!
    #4 Reach 11st!


    Mini Goals Achieved:
    #1 - Get below 14st 7lb
    #2 - Reach 14st 01/05/2012
    #3 - Get under 200lb 26/04/12
    #4 - Reach 13st 7lb 25/05/12
    #5 - Lost 2 stone
    #6 - Lost 2.5 stone
    #7 - Reach 12st 13lb 22/03/13
    #8 - Get below 180lb 39/03/13







  7. #7
    Im always here!
    RebekahR's Avatar
    Join Date
    24th March, 2012
    Posts
    5,724
    Rep Power
    121
    Diet: S & S starting 25 April
    Height: 5ft6in
    Cold turkey is harsh!! But be worth if, you'll get a huge water weight loss

    Yes had my op just before Xmas, just over 6kg removed very happy with results.. still taking it easy and recovering

    Xx

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    12lb + removed during surgery

    2013

    Maintaining & recovering with JUDDD






  8. #8
    Likes to post
    Chellywelly's Avatar
    Join Date
    21st March, 2012
    Location
    Leeds
    Posts
    633
    Rep Power
    9
    Diet: Slim and Save
    Height: 5ft3in
    Start Date: 09/03/13
    Start Weight: 15st8lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/13


    BMI Information:
    Start BMI: 38.6
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st10lb
    % Lost 18.35%

    Re: 2013 return Diary

    Oh wow what cup size are you? Yep I've lost 7lb already its a nice motivator lol how long does it take to get into ketosis?


    Slim N Save
    Weeks 1-4 17lbs

    Restart 13St 0lb 4th april

    #1 3 stone lost - 2lb to go!
    #2 Reach 12st 7lb - 3lb to go!
    #3 Reach 12st - no longer obese! 10lb to go!
    #4 Reach 11st!


    Mini Goals Achieved:
    #1 - Get below 14st 7lb
    #2 - Reach 14st 01/05/2012
    #3 - Get under 200lb 26/04/12
    #4 - Reach 13st 7lb 25/05/12
    #5 - Lost 2 stone
    #6 - Lost 2.5 stone
    #7 - Reach 12st 13lb 22/03/13
    #8 - Get below 180lb 39/03/13







  9. #9
    Likes to post
    Chellywelly's Avatar
    Join Date
    21st March, 2012
    Location
    Leeds
    Posts
    633
    Rep Power
    9
    Diet: Slim and Save
    Height: 5ft3in
    Start Date: 09/03/13
    Start Weight: 15st8lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/13


    BMI Information:
    Start BMI: 38.6
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st10lb
    % Lost 18.35%

    Re: 2013 return Diary

    On average * xxx


    Slim N Save
    Weeks 1-4 17lbs

    Restart 13St 0lb 4th april

    #1 3 stone lost - 2lb to go!
    #2 Reach 12st 7lb - 3lb to go!
    #3 Reach 12st - no longer obese! 10lb to go!
    #4 Reach 11st!


    Mini Goals Achieved:
    #1 - Get below 14st 7lb
    #2 - Reach 14st 01/05/2012
    #3 - Get under 200lb 26/04/12
    #4 - Reach 13st 7lb 25/05/12
    #5 - Lost 2 stone
    #6 - Lost 2.5 stone
    #7 - Reach 12st 13lb 22/03/13
    #8 - Get below 180lb 39/03/13







  10. #10
    Im always here!
    RebekahR's Avatar
    Join Date
    24th March, 2012
    Posts
    5,724
    Rep Power
    121
    Diet: S & S starting 25 April
    Height: 5ft6in
    I'm a B at,the moment, might go to a c, but I will still be thrilled from an L!!!

    3 days hun, I recon you will feel better tomorrow Xx

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    12lb + removed during surgery

    2013

    Maintaining & recovering with JUDDD






  11. #11
    Likes to post
    Chellywelly's Avatar
    Join Date
    21st March, 2012
    Location
    Leeds
    Posts
    633
    Rep Power
    9
    Diet: Slim and Save
    Height: 5ft3in
    Start Date: 09/03/13
    Start Weight: 15st8lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/13


    BMI Information:
    Start BMI: 38.6
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st10lb
    % Lost 18.35%

    Re: 2013 return Diary

    Thanks chick im up and down one minute I'm knackered next I'm fine haha weird xxx


    Slim N Save
    Weeks 1-4 17lbs

    Restart 13St 0lb 4th april

    #1 3 stone lost - 2lb to go!
    #2 Reach 12st 7lb - 3lb to go!
    #3 Reach 12st - no longer obese! 10lb to go!
    #4 Reach 11st!


    Mini Goals Achieved:
    #1 - Get below 14st 7lb
    #2 - Reach 14st 01/05/2012
    #3 - Get under 200lb 26/04/12
    #4 - Reach 13st 7lb 25/05/12
    #5 - Lost 2 stone
    #6 - Lost 2.5 stone
    #7 - Reach 12st 13lb 22/03/13
    #8 - Get below 180lb 39/03/13







  12. #12
    Likes to post
    Chellywelly's Avatar
    Join Date
    21st March, 2012
    Location
    Leeds
    Posts
    633
    Rep Power
    9
    Diet: Slim and Save
    Height: 5ft3in
    Start Date: 09/03/13
    Start Weight: 15st8lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/13


    BMI Information:
    Start BMI: 38.6
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st10lb
    % Lost 18.35%

    Re: 2013 return Diary

    OK so I'm setting myself a 6 weeks challenge to get to 12st! I may go onto slimming world after depending how I feel or take a break at least from been so strict e.g steak allowed with 1 slice wholemeal bread etc its pretty much until the end of lent going to focus on my study's instead of food and booze! Wish me luck I'm gonna need it xx


    Slim N Save
    Weeks 1-4 17lbs

    Restart 13St 0lb 4th april

    #1 3 stone lost - 2lb to go!
    #2 Reach 12st 7lb - 3lb to go!
    #3 Reach 12st - no longer obese! 10lb to go!
    #4 Reach 11st!


    Mini Goals Achieved:
    #1 - Get below 14st 7lb
    #2 - Reach 14st 01/05/2012
    #3 - Get under 200lb 26/04/12
    #4 - Reach 13st 7lb 25/05/12
    #5 - Lost 2 stone
    #6 - Lost 2.5 stone
    #7 - Reach 12st 13lb 22/03/13
    #8 - Get below 180lb 39/03/13







  13. #13
    Im always here!
    RebekahR's Avatar
    Join Date
    24th March, 2012
    Posts
    5,724
    Rep Power
    121
    Diet: S & S starting 25 April
    Height: 5ft6in
    You can do it hun, easy peasyyy

    Xx

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    12lb + removed during surgery

    2013

    Maintaining & recovering with JUDDD






  14. #14
    Likes to post
    Chellywelly's Avatar
    Join Date
    21st March, 2012
    Location
    Leeds
    Posts
    633
    Rep Power
    9
    Diet: Slim and Save
    Height: 5ft3in
    Start Date: 09/03/13
    Start Weight: 15st8lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/13


    BMI Information:
    Start BMI: 38.6
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st10lb
    % Lost 18.35%
    Thanks hun good news is I'm not off out surrounded by drink anymore so it should be a lot easier lol xxx


    Slim N Save
    Weeks 1-4 17lbs

    Restart 13St 0lb 4th april

    #1 3 stone lost - 2lb to go!
    #2 Reach 12st 7lb - 3lb to go!
    #3 Reach 12st - no longer obese! 10lb to go!
    #4 Reach 11st!


    Mini Goals Achieved:
    #1 - Get below 14st 7lb
    #2 - Reach 14st 01/05/2012
    #3 - Get under 200lb 26/04/12
    #4 - Reach 13st 7lb 25/05/12
    #5 - Lost 2 stone
    #6 - Lost 2.5 stone
    #7 - Reach 12st 13lb 22/03/13
    #8 - Get below 180lb 39/03/13







  15. #15
    Likes to post
    Chellywelly's Avatar
    Join Date
    21st March, 2012
    Location
    Leeds
    Posts
    633
    Rep Power
    9
    Diet: Slim and Save
    Height: 5ft3in
    Start Date: 09/03/13
    Start Weight: 15st8lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/13


    BMI Information:
    Start BMI: 38.6
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st10lb
    % Lost 18.35%

    Re: 2013 return Diary

    My nexus tablet is a god send keeping me entertained and not thinking about food!


    Slim N Save
    Weeks 1-4 17lbs

    Restart 13St 0lb 4th april

    #1 3 stone lost - 2lb to go!
    #2 Reach 12st 7lb - 3lb to go!
    #3 Reach 12st - no longer obese! 10lb to go!
    #4 Reach 11st!


    Mini Goals Achieved:
    #1 - Get below 14st 7lb
    #2 - Reach 14st 01/05/2012
    #3 - Get under 200lb 26/04/12
    #4 - Reach 13st 7lb 25/05/12
    #5 - Lost 2 stone
    #6 - Lost 2.5 stone
    #7 - Reach 12st 13lb 22/03/13
    #8 - Get below 180lb 39/03/13







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