19th Feb - Starting weight
12st 6lbs Slim & Save -
Week 1 -
11st 9lbs - 11lbs gone! + 12" loss overall
Week 2 -
11st 8lbs - 1lb gone! + 10" loss
Week 3 -
11st 4lbs - 4lbs gone + 3.75" Loss!
Week 4 -
11st 1.5lbs - 2.5lbs gone! + 7.25" Loss! Calorie Counting -
Week 5 -
11st 0.5lbs - 1lb gone! + 1" Loss!
Week 6 -
10st 13.25lbs - 1.25lbs gone! Not Measured
Week 7 -
10st 9.75lbs - 3.5lbs gone! + 3.5" Loss! TOTAL LOSSES FOR ALL WEEKS -24.25lbs & 37.5" inches lost!
RESTART - MY VERSION OF SnS (NOT AS RESTRICTIVE BUT IT WORKS FOR ME!!!)
Saturday 11th May - 10st 13.0lbs
Targets -
- get in to 11's by end Feb! -
DONE, 3 Days Early!
- Get in to my size 12's again -
DONE! 11th March 2013
- Lose 1 stone -
DONE - 12th March 2013 
- Get in to 10's by end of March 2013 -
Done 2nd April 2013
- 10st 10lbs by 1st May 2013 -
DONE 6th April 2013
- Lose 1.5 stone -
DONE - 2nd April 2013
- Lose 2 stone -
only 2.75lbs to go!
- 10st by end June 2013
- Be comfortable in size 10/12's
- Maintain and do not gain!