I'm new on here (Emmysweightloss)
Hi everyone, I'm very new to this whole VLCD thing, I only started yesterday (Monday) using Slim and Save. I weighed in at my heaviest last year at 22 stone 5 lbs much to my horror and managed to get down to 20 stone 7 lbs through calorie counting but now I want to see the weight coming off that bit faster so I have opted for S&S.
I read on the website that as I'm over 17 st I should be having 5 packs, I have personally opted instead for 4 packs plus a 100g of Quorn in the evening (I'm a veggie). I'm enjoying the crispy choc shakes and caramel ones and loved the first dark choc truffa bar I have tried but god did I need my Quorn last night! ha ha.
I'm nervous at the moment as I so want to lose this excess weight but don't feel I can get the support in my real life as I dare not tell anyone about the VLCD thing for fear of having one lecture after another so I'm hoping I can get and give support on here to those facing similar issues.
Anyway I hope to talk with some of the other S&S forum members, Em x