Hi guys I've started slim and save today and am wondering how to start an online diary to help me along ??? Thx x
Hi guys I've started slim and save today and am wondering how to start an online diary to help me along ??? Thx x

http://www.minimins.com/weight-loss-...ere-we-go.html
7th Jan .. 14st 8lb
14th. " ..... 14st 7lb
21st. " .... 14st 6lb
4th. Feb .14st 5lb
11th. " .......14st 4lb
18th. " ......14st 3lb
25th " .... 14st 4lb
4th March 14st3lb
11th .. " ... 14st 1lb
1st April. 14st 0
8th .. " .. . STS
12th . " . .13st 13lb
15th . . . . STS
22nd . " . 14st 2lb
29th . " . 13st13.4lb
6th . May . 13st 9.4lb
13th . " .. 13st 7.8
20th . " .. 13st 6.8lb
All the world is mad except thee and me and even thee's a little odd!
Thx a million, I'm hoping a diary helps lol xx
Sent from my iPhone using MiniMins
Good luck.
Weeks 1-4 -21lb (10lb, 3lb, 5lb, 3lb)
Weeks 5-8 -15lb (4lb, 3lb, 3lb, 5lb)
Weeks 9-10 -4lb (3lb, 1lb)
Week 11 (Re-feed)
Total -40lb
Goals for 2013
Lose 6 stone - 1st2st
3st
4st 5st 6st
Run - 5k 10k Half marathon