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Thread: Determined to stick to it

  1. #1
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    Fran81's Avatar
    Join Date
    19th July, 2013
    Location
    Yateley, Hampshire
    Posts
    265
    Rep Power
    13
    Diet: Slim and Save
    Height: 5ft8in
    Start Date: 10/07/2013
    Start Weight: 18st2.6lb
    Current Weight: 14st8.4lb
    Goal Weight: 13st5.4lb
    Goal Date: 01/01/2014


    BMI Information:
    Start BMI: 38.7
    Current BMI: 31.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 3st8.2lb
    Weight to Lose: 1st3lb
    % Lost 19.72%

    Determined to stick to it

    Hi all,

    I'm Fran and I have tried numerous diets before. I have always found low carb works best for me and had some good success on Exante before. I tried restarting a couple of weeks ago and just couldn't stomach the packs anymore. I saw on here someone suggested Slim and Save so I ordered the taster pack. What a difference, I actually like 95% of the packs. Do I restarted 10 days ago and have already list a fantastic 10 pounds. I am sooo pleased. I'm doing a mixture of lifestyle and simplicity as I have a very active toddler and sometimes it's easier not to prepare food. I've not been hungry at all so far although the temptation when feeding DS is tough. I have felt a little but weak in this hot weather but nothing I can't cope with.
    So my goal is to get below 200lbs for the first time since I was a teenager. I am Maid of Honour for one of my best friends in November and would like to look fabulous for that. Also from a health point of view my husband and are planning baby number 2 but I'd like to get a bit healthier first.
    Looking forward to see if these results continue going forward. I weigh in on a Monday.





    2013 - 55lbs lost (39lbs on S&S)
    2014
    Week 1 - + 0.5lbs
    Week 2 - 7lbs
    Week 3 - +1lb
    Week 4 - 1lb
    Week 5 - 5lbs
    Week 6 - ?


    goal 1 under 18 stone - done
    goal 2 under 17 stone - done
    goal 3 under 16 stone - done
    goal 4 under 15 stone - done
    goal 5 reach 14 stone


  2. #2
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    rachael76uk's Avatar
    Join Date
    27th October, 2011
    Posts
    421
    Rep Power
    29
    Height: 5ft5in
    Start Weight: 11st12.4lb
    Current Weight: 11st12.4lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 27.7
    Current BMI: 27.7
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st12.4lb
    % Lost 0%
    well done on your loss so far . I just restarted a few days ago myself love this diet nice cold shakes in this hot weather and so easy to get the water down
    not feeling hungry at all cause of the heat as well .
    good luck with weight loss journey

  3. #3
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    sojafay's Avatar
    Join Date
    9th June, 2010
    Posts
    334
    Rep Power
    7
    Height: 5ft5in
    Start Date: 26/10/13
    Start Weight: 18st8lb
    Current Weight: 17st5lb
    Goal Weight: 12st0lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 43.3
    Current BMI: 40.4
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st5lb
    % Lost 6.54%
    Well done Fran xx
    I'm a returner also and on day 11 no dear son to run after just a dear dog
    here to cheer you on
    Week 1 -



    "If you build it, they will come" - Field of dreams
    "If you follow it, the lbs will come off" - Sojafay

    Goal 1 - 1/2 stone lost
    Goal 2 - 1 stone lost

  4. #4
    Regular Member

    Join Date
    15th July, 2013
    Posts
    26
    Rep Power
    0
    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 20th July 2013
    Start Weight: 14st5.5lb
    Current Weight: 13st7lb
    Goal Weight: 11st13lb
    Goal Date: Hopefully December!


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.9
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st8lb
    % Lost 6.2%
    I have started today and am feeling motivated. Well done on the fantastic loss so far, keep up the great work.

  5. #5
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    Fran81's Avatar
    Join Date
    19th July, 2013
    Location
    Yateley, Hampshire
    Posts
    265
    Rep Power
    13
    Diet: Slim and Save
    Height: 5ft8in
    Start Date: 10/07/2013
    Start Weight: 18st2.6lb
    Current Weight: 14st8.4lb
    Goal Weight: 13st5.4lb
    Goal Date: 01/01/2014


    BMI Information:
    Start BMI: 38.7
    Current BMI: 31.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 3st8.2lb
    Weight to Lose: 1st3lb
    % Lost 19.72%
    Thanks for the encouragement guys. Feeling very positive today. We were having a bbq and I thought I'd really struggle but I made a coriander and cucumber salad and had a steak with it. It was probably a little more than 100g but at least I didn't fall off the wagon completely which I half expected to.
    Had a sneaky look on the scales too and this week is looking good. Off to my neighbours little ones baptism tomorrow followed by afternoon tea at my favourite pub - I must resist!!!
    We are also planning a big party for my sister in law to be next week as she is off back to India for a year and half. All anyone is talking about is who's cooking what and its going to be very hard not to cave in. I need a good result on Monday to keep me on the straight and narrow.
    Ps - loving the Hazelnut shakes yum yum




    2013 - 55lbs lost (39lbs on S&S)
    2014
    Week 1 - + 0.5lbs
    Week 2 - 7lbs
    Week 3 - +1lb
    Week 4 - 1lb
    Week 5 - 5lbs
    Week 6 - ?


    goal 1 under 18 stone - done
    goal 2 under 17 stone - done
    goal 3 under 16 stone - done
    goal 4 under 15 stone - done
    goal 5 reach 14 stone


  6. #6
    Regular Member

    Join Date
    15th July, 2013
    Posts
    26
    Rep Power
    0
    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 20th July 2013
    Start Weight: 14st5.5lb
    Current Weight: 13st7lb
    Goal Weight: 11st13lb
    Goal Date: Hopefully December!


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.9
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st8lb
    % Lost 6.2%
    Fingers crossed for a good loss to stay on the straight and narrow. Sounds like you did well at the BBQ, stay strong for the party, you can do this.

  7. #7
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    Fran81's Avatar
    Join Date
    19th July, 2013
    Location
    Yateley, Hampshire
    Posts
    265
    Rep Power
    13
    Diet: Slim and Save
    Height: 5ft8in
    Start Date: 10/07/2013
    Start Weight: 18st2.6lb
    Current Weight: 14st8.4lb
    Goal Weight: 13st5.4lb
    Goal Date: 01/01/2014


    BMI Information:
    Start BMI: 38.7
    Current BMI: 31.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 3st8.2lb
    Weight to Lose: 1st3lb
    % Lost 19.72%
    5lbs loss this week
    Not thrilled only because I was expecting a bit more from my earlier sneaky peek but its still an excellent loss.
    I hope everyone else has good results this week.
    sojafay likes this.




    2013 - 55lbs lost (39lbs on S&S)
    2014
    Week 1 - + 0.5lbs
    Week 2 - 7lbs
    Week 3 - +1lb
    Week 4 - 1lb
    Week 5 - 5lbs
    Week 6 - ?


    goal 1 under 18 stone - done
    goal 2 under 17 stone - done
    goal 3 under 16 stone - done
    goal 4 under 15 stone - done
    goal 5 reach 14 stone


  8. #8
    Likes to post
    Fran81's Avatar
    Join Date
    19th July, 2013
    Location
    Yateley, Hampshire
    Posts
    265
    Rep Power
    13
    Diet: Slim and Save
    Height: 5ft8in
    Start Date: 10/07/2013
    Start Weight: 18st2.6lb
    Current Weight: 14st8.4lb
    Goal Weight: 13st5.4lb
    Goal Date: 01/01/2014


    BMI Information:
    Start BMI: 38.7
    Current BMI: 31.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 3st8.2lb
    Weight to Lose: 1st3lb
    % Lost 19.72%
    Beef and cauliflower with the mild curry. Absolutely delicious. Why do I feel guilty for eating it though when its on plan?




    2013 - 55lbs lost (39lbs on S&S)
    2014
    Week 1 - + 0.5lbs
    Week 2 - 7lbs
    Week 3 - +1lb
    Week 4 - 1lb
    Week 5 - 5lbs
    Week 6 - ?


    goal 1 under 18 stone - done
    goal 2 under 17 stone - done
    goal 3 under 16 stone - done
    goal 4 under 15 stone - done
    goal 5 reach 14 stone


  9. #9
    Regular Member

    Join Date
    15th July, 2013
    Posts
    26
    Rep Power
    0
    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 20th July 2013
    Start Weight: 14st5.5lb
    Current Weight: 13st7lb
    Goal Weight: 11st13lb
    Goal Date: Hopefully December!


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.9
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st8lb
    % Lost 6.2%
    Great loss, well done. Sounds like a good dinner and all on plan brilliant.

  10. #10
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    Fran81's Avatar
    Join Date
    19th July, 2013
    Location
    Yateley, Hampshire
    Posts
    265
    Rep Power
    13
    Diet: Slim and Save
    Height: 5ft8in
    Start Date: 10/07/2013
    Start Weight: 18st2.6lb
    Current Weight: 14st8.4lb
    Goal Weight: 13st5.4lb
    Goal Date: 01/01/2014


    BMI Information:
    Start BMI: 38.7
    Current BMI: 31.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 3st8.2lb
    Weight to Lose: 1st3lb
    % Lost 19.72%
    A tough few days ahead. Dive club curry night tonight, girls night out at Chiquitos tomorrow and afternoon tea and BBQ Sunday.
    I need to find things I can eat at all of them.
    BBQ is easy but anyone have any ideas for Indian or Chiquitos?




    2013 - 55lbs lost (39lbs on S&S)
    2014
    Week 1 - + 0.5lbs
    Week 2 - 7lbs
    Week 3 - +1lb
    Week 4 - 1lb
    Week 5 - 5lbs
    Week 6 - ?


    goal 1 under 18 stone - done
    goal 2 under 17 stone - done
    goal 3 under 16 stone - done
    goal 4 under 15 stone - done
    goal 5 reach 14 stone


  11. #11
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    Fran81's Avatar
    Join Date
    19th July, 2013
    Location
    Yateley, Hampshire
    Posts
    265
    Rep Power
    13
    Diet: Slim and Save
    Height: 5ft8in
    Start Date: 10/07/2013
    Start Weight: 18st2.6lb
    Current Weight: 14st8.4lb
    Goal Weight: 13st5.4lb
    Goal Date: 01/01/2014


    BMI Information:
    Start BMI: 38.7
    Current BMI: 31.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 3st8.2lb
    Weight to Lose: 1st3lb
    % Lost 19.72%
    So weigh in day and I thought it would be a gain with 4 nights out in a row. Tried to stick to plan as best as possible eating out though and have managed a 3lb loss. Very pleased also now lost 5 inches from my waist which is incredible in 3 weeks.
    sojafay likes this.




    2013 - 55lbs lost (39lbs on S&S)
    2014
    Week 1 - + 0.5lbs
    Week 2 - 7lbs
    Week 3 - +1lb
    Week 4 - 1lb
    Week 5 - 5lbs
    Week 6 - ?


    goal 1 under 18 stone - done
    goal 2 under 17 stone - done
    goal 3 under 16 stone - done
    goal 4 under 15 stone - done
    goal 5 reach 14 stone


  12. #12
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    sojafay's Avatar
    Join Date
    9th June, 2010
    Posts
    334
    Rep Power
    7
    Height: 5ft5in
    Start Date: 26/10/13
    Start Weight: 18st8lb
    Current Weight: 17st5lb
    Goal Weight: 12st0lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 43.3
    Current BMI: 40.4
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st5lb
    % Lost 6.54%
    Way to go Fran Well done xx
    Week 1 -



    "If you build it, they will come" - Field of dreams
    "If you follow it, the lbs will come off" - Sojafay

    Goal 1 - 1/2 stone lost
    Goal 2 - 1 stone lost

  13. #13
    Likes to post
    Fran81's Avatar
    Join Date
    19th July, 2013
    Location
    Yateley, Hampshire
    Posts
    265
    Rep Power
    13
    Diet: Slim and Save
    Height: 5ft8in
    Start Date: 10/07/2013
    Start Weight: 18st2.6lb
    Current Weight: 14st8.4lb
    Goal Weight: 13st5.4lb
    Goal Date: 01/01/2014


    BMI Information:
    Start BMI: 38.7
    Current BMI: 31.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 3st8.2lb
    Weight to Lose: 1st3lb
    % Lost 19.72%
    This week seems to be going much better. 100% Simplicity 2 days running seems to have put me back on track. Only problem I seem to be having is I keep getting pins and needles if I cross my legs. Has anyone experienced this? I'm wondering if I'm not drinking enough or if I'm missing some nutrient.




    2013 - 55lbs lost (39lbs on S&S)
    2014
    Week 1 - + 0.5lbs
    Week 2 - 7lbs
    Week 3 - +1lb
    Week 4 - 1lb
    Week 5 - 5lbs
    Week 6 - ?


    goal 1 under 18 stone - done
    goal 2 under 17 stone - done
    goal 3 under 16 stone - done
    goal 4 under 15 stone - done
    goal 5 reach 14 stone


  14. #14
    Likes to post
    sojafay's Avatar
    Join Date
    9th June, 2010
    Posts
    334
    Rep Power
    7
    Height: 5ft5in
    Start Date: 26/10/13
    Start Weight: 18st8lb
    Current Weight: 17st5lb
    Goal Weight: 12st0lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 43.3
    Current BMI: 40.4
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st5lb
    % Lost 6.54%
    Well done Fran xx
    I've read on here that you can get cramp from having too little salt. As you are constantly emptying your bladder salt and other nutrients get lost. I take a multi vit each day and put salt in porridge and vegetables. Hope this helps xx
    woodmouse likes this.
    Week 1 -



    "If you build it, they will come" - Field of dreams
    "If you follow it, the lbs will come off" - Sojafay

    Goal 1 - 1/2 stone lost
    Goal 2 - 1 stone lost

  15. #15
    Likes to post
    Fran81's Avatar
    Join Date
    19th July, 2013
    Location
    Yateley, Hampshire
    Posts
    265
    Rep Power
    13
    Diet: Slim and Save
    Height: 5ft8in
    Start Date: 10/07/2013
    Start Weight: 18st2.6lb
    Current Weight: 14st8.4lb
    Goal Weight: 13st5.4lb
    Goal Date: 01/01/2014


    BMI Information:
    Start BMI: 38.7
    Current BMI: 31.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 3st8.2lb
    Weight to Lose: 1st3lb
    % Lost 19.72%
    I'm wearing my new non stretched, non stretchy, unforgiving size 20 next jeans. And I mean wearing them, not sucked everything in, lie on back, inched zip up, muffin topping out of them. There is no bulging at all. So pleased!!! Only a couple of weeks ago I was struggling to fit 22's. I have my 18 goal jeans at the ready




    2013 - 55lbs lost (39lbs on S&S)
    2014
    Week 1 - + 0.5lbs
    Week 2 - 7lbs
    Week 3 - +1lb
    Week 4 - 1lb
    Week 5 - 5lbs
    Week 6 - ?


    goal 1 under 18 stone - done
    goal 2 under 17 stone - done
    goal 3 under 16 stone - done
    goal 4 under 15 stone - done
    goal 5 reach 14 stone


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