I have been visiting this site for sometime and have read diaries and advice, which has been a big help with my mindset. I am now in the zone to restart on s&s I have done lighterlife, cambridge before and lost weight. I have also done s&s before. I love the variety and taste of this brand.
My stats are height 5"10 and weight 17st.5lbs. I have a 4 yr son who is very active and keeps me on my toes! . I live essex/herts border with my partner who is superfit!. I am 42 and love the outdoor life. We live in a beautiful rural village.
I started this morning with:
Am- 2 coffees with skimmed milk
Am- 2 boiled eggs and pint of water.
My tummy is growling as normally i would have my trigger food, which is toast!.
I will try to be as honest as possible with my diary, and look forward to following yours too!