My mum has given me her left over packs so I can try sns and see how I do.
I weigh 21st 3lb so have alot to loose. I will be mixing 4 packs and a meal and 5 pack days through out the week. I hope im right that I get this because im a woman ober 17st but feel free to correct me.
Im hoping I'll lose 7lb in my first week. Although I was healthy eating for the last 2 weeks and lost 13lb (start weight was 22 st 2lb)
I will need alot of support and encouragment because I work with food too! Eeek!
Any advice or hints and tips are more than welcome!!