Kerrys S & S diary
I've just started today. I previously did CD, lost 2 stone, worked up the steps refeeding & kept it off for 6 months. Then I slipped back into old habits and piled the 2 stone back on over 6 months so now I'm hoping S&S will inspire me to keep it off this time. The final straw came Saturday night whilst getting ready for a party and nothing fit me. I felt rubbish. Fat and frumpy. My mood then effects others around me and it's not fair. My OH is always supportive and he's doing his own breakfasts, dining out at lunch times on sandwich meal deals to help me. I only have to prepare his evening meal. I need to be able to demonstrate self control anyway.
Day 1 - 10st13 - using CD products today until my S & S order arrives tomorrow.
Feeling ok, not as hungry as I expected but keep drinking plenty. Had porridge at 9am. Got soup for lunch & CD bar for tea. I still have some left over CD stuff to use up so may mix n match for first few days. I suppose the main thing is keeping my mind busy. I tend to eat out of boredom and not hunger. Every day is so long at the beginning of a VLCD but I find once I get to day 5 I no longer have hunger pangs and more of a routine. I promise myself I am going to get this 2 stone off and keep it off. My gluttony will not return xxx
Good luck everyone else.
Good luck Kerry. You've done it before and youl do it again :)
Thanks. Here's hoping. Day 1 almost done, not been as bad as I thought. I think tomora may get worse but got S & S delivery to look forward to when I get home from work. X
I much prefer skin and save to cambridge. Was climbing the walls trying to space those 3 packs x
Yeah can't wait for it to arrive & the protein meal is gonna be a treat! Xxxx
Day 2 - I have a metallic taste in my mouth but woke up not hungry at 5am! I remember last time I woke up early too. I reckon I'm going into ketosis already. I did early on last time. My CD consultant tested me on a wee stick in the evening of day 2 and it was dark pink showing signs of ketosis. But to be fair, I eat a low carb diet as not interested in bread, potatoes, pasta etc. My main downfall was cheese & alcohol. Lol.
Just had a text saying my S & S order will be delivered between 1pm & 2pm. Yay. X
Ooo so exciting!! And brilliant hoe your body has already adjusted!! Xx
Kinda day 2 for me too.. Had the weekend off... No headache yet.. I tend to get into ketosis fairly quickly too so fingers crossed for tomorrow!
Originally Posted by CambridgeKez
Have a good day... Sounds like you've had a good start! :-)
I had bit of headache yesterday but it went when I drank more water. I'm forever back and forth to the toilets. Gonna wear the office carpet out!
Good luck all, these forums are great for support. X
Starting on 3 S & S products today & protein meal. I'm excited. Small things eh ...
2 eggs, 100g mushrooms & baby bel light to make omelette. I don't like milk so having baby bels instead. I am really looking forward to this
Curried chicken noodle soup
Spag Bol with remaining 100g mushrooms & extra garlic powder & herbs
S & S Truffa bar with black coffee watching TV tonight.
Copious amounts of water too.
This all sounds so much better than the measly 3 boring packs a day in CD. I swear I cannot eat porridge again. EVER
Good luck everyone today & tomora & beyond.
Sounds like a great Wednesday menu!
I'm rubbish at making omelettes but wish I could as I love them!! Really need to learn!
Good luck today! Xx
When I switched from cambridge I fretted that my losses wouldn't be as good because I felt I was having so much more. But my losses are much the same. Sammy's are more I think? Those 3 packs. Blah. Was so hard. Wait till you try the bars kez. Tho I warn you. They are addictive x
Oh god. In a chocoholic too! I wondered if losses would be the same. That's good to know. The soup was ok. Much better than CD. Pleasantly surprised. But the omelette was a OMG moment. I will look forward to brekky everyday. Lol. X
Ps. Think I'm def In ketosis now. I remember this filmy taste in mouth last time and no hunger at all. Although I'm drinking tons. X
Hi yep so far my losses have been more than CD, Marie was right. I probably waivered off the path more on CD too due to its strictness.
Well done so far hun! Sounds like you're in ketosis now so that's always a nice relief!!
Day 3 done. Feel like I've cheated with this new plan. It's so much better than CD. Having 3 products and meal feels naughty. Had the spag Bol for tea. Ok it's not like homemade spag Bol but my god it's miles better than another boring shake. I felt like I had something to sit down with hubby to eat. Had last product of prauline bar with brew whilst watching corry. All in all a great day.
Day 4 tomora. Bring it on
Good luck all & thanks for your support and comments. X
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