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Thread: Slim and save- diary (second chance)

  1. #1
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    sam_watkins1990's Avatar
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    10th December, 2013
    Location
    Southampton
    Posts
    68
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    Diet: Slimming world
    Height: 5ft8in
    Start Date: God knows! I think it was jan 13
    Start Weight: 19st11.0lb
    Current Weight: 17st11.0lb
    Goal Weight: 12st8.0lb
    Goal Date: 01/02/2015


    BMI Information:
    Start BMI: 42.1
    Current BMI: 37.9
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 5st3lb
    % Lost 10.11%

    Slim and save- diary (second chance)

    So am due to start slim and save tomorrow. New year and new start. Am hoping for a good loss like when I did lighter life as am due to go on holiday to Florida in May and want to be happy with the pictures as won't be able to go again.

    Feeling a mixture of nerves and excitement about starting again. Nervous as when I tried to do the Cambridge diet and lasted 3 days so want to stick with this one as feel it may be the only way l I'm going to lose the weight

  2. #2
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    Sammy33's Avatar
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    29th August, 2013
    Posts
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    Diet: Slim and Save
    Height: 5ft4in
    Start Date: 1/9/2013
    Start Weight: 13st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st3lb
    Goal Date: 1-3-2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 23.3
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 0st7lb
    % Lost 28.04%
    Good luck hun!!

    You'll find a way to make this diet work for you and slot into your life.

    Happy New Year and we'll catch ya in the morning when you start your journey Xx






    Start Weight:
    13st, 7lbs - 1st September
    Current Weight:
    9st, 10lbs

    Target Weight:
    Approx 9st / 9st, 3lbs to allow a gain for maintenance

    Aims:
    * Stay below 10st
    * Keep up exercise/toning
    * Maintain Maintain Maintain!


  3. #3
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    Gd luck hun ..i am feelin nervous too in starting i am goigg to start on the second got my box tdai hehe xx

  4. #4
    Yummy Mummy in the making
    KBQueen's Avatar
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    20th August, 2008
    Location
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    Posts
    2,407
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    Diet: Calorie counting & exercise
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 35.9
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st9lb
    % Lost 10.24%
    Good luck, get into the right mindset and you will breeze it x


    Start weight - 14st 9lbs
    Current weight - 13st 2lb
    Goal weight - 9st 7lbs

    Goal 1 - get into the 12 stone bracket
    Goal 2 - lose 7lbs
    Goal 3 - Lose a stone
    Goal 4 - Get into 11 stone bracket


















  5. #5
    Regular Member
    sam_watkins1990's Avatar
    Join Date
    10th December, 2013
    Location
    Southampton
    Posts
    68
    Rep Power
    1
    Diet: Slimming world
    Height: 5ft8in
    Start Date: God knows! I think it was jan 13
    Start Weight: 19st11.0lb
    Current Weight: 17st11.0lb
    Goal Weight: 12st8.0lb
    Goal Date: 01/02/2015


    BMI Information:
    Start BMI: 42.1
    Current BMI: 37.9
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 5st3lb
    % Lost 10.11%
    So it's officially day one:

    Weighed myself (sad times)

    18st 7lbs

    So need to start shifting this weight, was 17st 13lbs earlier in the year which isn't good hoping that I have a good first week and get close to that number again.

  6. #6
    Yummy Mummy in the making
    KBQueen's Avatar
    Join Date
    20th August, 2008
    Location
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    Posts
    2,407
    Rep Power
    93
    Diet: Calorie counting & exercise
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 35.9
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st9lb
    % Lost 10.24%
    Good luck for day 1. Good thing is there's a lot of us about for support x


    Start weight - 14st 9lbs
    Current weight - 13st 2lb
    Goal weight - 9st 7lbs

    Goal 1 - get into the 12 stone bracket
    Goal 2 - lose 7lbs
    Goal 3 - Lose a stone
    Goal 4 - Get into 11 stone bracket


















  7. #7
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    Clinquant's Avatar
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    1st September, 2010
    Location
    London
    Posts
    2,648
    Rep Power
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    Diet: Healthy eating/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 90kg
    Goal Weight: 79kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 30.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 41.5kg
    Weight to Lose: 11kg
    % Lost 31.56%
    Hope today has gone well. Good luck with it. You'll soon be back in the 17's

  8. #8
    On a mission for boobs!
    ClaireCat's Avatar
    Join Date
    24th August, 2010
    Location
    Aberdeen
    Posts
    2,790
    Rep Power
    43
    Diet: Slim and Save
    Height: 5ft10in
    Start Date: 02/01/2014
    Start Weight: 18st2.6lb
    Current Weight: 15st10lb
    Goal Weight: 13st8lb
    Goal Date: July 12th 2014


    BMI Information:
    Start BMI: 36.5
    Current BMI: 31.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 2st2lb
    % Lost 13.59%
    Hope today has been a breeze. I lasted about 4 days the last time I tried Cambridge. But I think all their packs are yucky - there's much more variety, and taste, with slim and save.

    good luck! I'll be joining you in the morning when I start

    Jan 14 - -19.6lbs (TOTM 19 days)
    Feb 14 - -15llbs (TOTM 13 days - 6 cheat days)
    March 14 -



  9. #9
    Regular Member
    sam_watkins1990's Avatar
    Join Date
    10th December, 2013
    Location
    Southampton
    Posts
    68
    Rep Power
    1
    Diet: Slimming world
    Height: 5ft8in
    Start Date: God knows! I think it was jan 13
    Start Weight: 19st11.0lb
    Current Weight: 17st11.0lb
    Goal Weight: 12st8.0lb
    Goal Date: 01/02/2015


    BMI Information:
    Start BMI: 42.1
    Current BMI: 37.9
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 5st3lb
    % Lost 10.11%
    Day one was hard!

    Had an awful headache and was sick about 4 times throughout the day and night.

    Nothing seemed to get rid of the headache and still have it this morning. Hoping it will ease as the day goes on.

  10. #10
    Yummy Mummy in the making
    KBQueen's Avatar
    Join Date
    20th August, 2008
    Location
    In my house
    Posts
    2,407
    Rep Power
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    Diet: Calorie counting & exercise
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 35.9
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st9lb
    % Lost 10.24%
    Keep drinking water to try ease the headache, not sure why you're being sick but that won't be helping the headache situation x


    Start weight - 14st 9lbs
    Current weight - 13st 2lb
    Goal weight - 9st 7lbs

    Goal 1 - get into the 12 stone bracket
    Goal 2 - lose 7lbs
    Goal 3 - Lose a stone
    Goal 4 - Get into 11 stone bracket


















  11. #11
    On a mission for boobs!
    ClaireCat's Avatar
    Join Date
    24th August, 2010
    Location
    Aberdeen
    Posts
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    Rep Power
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    Diet: Slim and Save
    Height: 5ft10in
    Start Date: 02/01/2014
    Start Weight: 18st2.6lb
    Current Weight: 15st10lb
    Goal Weight: 13st8lb
    Goal Date: July 12th 2014


    BMI Information:
    Start BMI: 36.5
    Current BMI: 31.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 2st2lb
    % Lost 13.59%
    I started CD at the beginning of November and became really ill after about 2/3 days and kept throwing up. I think I must have caught a bug at the same time as my immune system took a nap. I hope you feel better soon, keep getting fluids in you. A cup of tea cures all, or so my gran would have had you believe.x

    Jan 14 - -19.6lbs (TOTM 19 days)
    Feb 14 - -15llbs (TOTM 13 days - 6 cheat days)
    March 14 -



  12. #12
    Regular Member
    sam_watkins1990's Avatar
    Join Date
    10th December, 2013
    Location
    Southampton
    Posts
    68
    Rep Power
    1
    Diet: Slimming world
    Height: 5ft8in
    Start Date: God knows! I think it was jan 13
    Start Weight: 19st11.0lb
    Current Weight: 17st11.0lb
    Goal Weight: 12st8.0lb
    Goal Date: 01/02/2015


    BMI Information:
    Start BMI: 42.1
    Current BMI: 37.9
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 5st3lb
    % Lost 10.11%
    I think I'm being sick because of the headaches. I suffer with migraine type ones and am often sick with them.

    I was sick in New Year's Eve for an unknown reason so could be feeling run down as well. Am feeling a bit better today as have slept for the majority of it and have forced myself to drink more water. The water flavourings help, have had the peach one and put lots of ice in it and it tastes just the same as squash so it's nice to have a flavour.

    An going to drink tea as well but need to get some sweeteners as can't stand tea without sugar but didn't want to brave the shops and fight temptation just yet.
    ClaireCat likes this.

  13. #13
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    Sammy33's Avatar
    Join Date
    29th August, 2013
    Posts
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    Diet: Slim and Save
    Height: 5ft4in
    Start Date: 1/9/2013
    Start Weight: 13st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st3lb
    Goal Date: 1-3-2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 23.3
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 0st7lb
    % Lost 28.04%
    Aww hun I'm so sorry to hear your sick. I hope it passes soon. Hugs xx






    Start Weight:
    13st, 7lbs - 1st September
    Current Weight:
    9st, 10lbs

    Target Weight:
    Approx 9st / 9st, 3lbs to allow a gain for maintenance

    Aims:
    * Stay below 10st
    * Keep up exercise/toning
    * Maintain Maintain Maintain!


  14. #14
    Regular Member
    sam_watkins1990's Avatar
    Join Date
    10th December, 2013
    Location
    Southampton
    Posts
    68
    Rep Power
    1
    Diet: Slimming world
    Height: 5ft8in
    Start Date: God knows! I think it was jan 13
    Start Weight: 19st11.0lb
    Current Weight: 17st11.0lb
    Goal Weight: 12st8.0lb
    Goal Date: 01/02/2015


    BMI Information:
    Start BMI: 42.1
    Current BMI: 37.9
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 5st3lb
    % Lost 10.11%
    Not feeling as bad today, still have a headache though

    Did anyone drink coke zero or tea with skimmed milk whilst on the diet and if so did it affect your weight loss?

  15. #15
    On a mission for boobs!
    ClaireCat's Avatar
    Join Date
    24th August, 2010
    Location
    Aberdeen
    Posts
    2,790
    Rep Power
    43
    Diet: Slim and Save
    Height: 5ft10in
    Start Date: 02/01/2014
    Start Weight: 18st2.6lb
    Current Weight: 15st10lb
    Goal Weight: 13st8lb
    Goal Date: July 12th 2014


    BMI Information:
    Start BMI: 36.5
    Current BMI: 31.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 2st2lb
    % Lost 13.59%
    Quote Originally Posted by sam_watkins1990 View Post
    Not feeling as bad today, still have a headache though

    Did anyone drink coke zero or tea with skimmed milk whilst on the diet and if so did it affect your weight loss?
    I cant have tea without milk, and i drink loads of the stuff. I always have though, whether I was doing CD or s&s so I cant say I've noticed any difference, my losses always averaged out at a stone a month. And, I occasionally drank any diet juice, regardless of the citric acid in it. I'm not recommending that, but sometimes when out its hard to get coke zero in a pub etc.

    Jan 14 - -19.6lbs (TOTM 19 days)
    Feb 14 - -15llbs (TOTM 13 days - 6 cheat days)
    March 14 -



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