Starlights New 2014 VLCD Diary - Shock on the scales today!
Here I am again. Back on the VLCD roundabout FOR THE LAST TIME.
Day one today and my first target is to stick to it til Easter when Im taking my nieces away for a few days. Im going to start off with the 5 a day plan and see how I get on with that. Took my measurements last night and Im going to take a progress photo on the 1st of every month.
For various reasons I havent posted a lot in the S&S section recently but Im back with a vengance. Im having 2 diaries this one for purely diet talk and my other one is a bit more relaxed but in the Silver Section away from prying eyes.
Anyway looking forward to getting to know some of my fellow S&Sers
Welcome bk hun gd luck on ur journey n look forward to following ur diary n u x
Thanks. Please do keep popping in
Good luck starlight, I'm restarting today aswell so I'll be checking in to see how your doing x
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Good luck! We can do this x
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Hey starlight, I've been a lurker for ages and have seen the support you've always offered people!
Look forward to following your success :thumbup:
Please do - Ill need all the help I can get
Originally Posted by Tracyx
Absolutely!! 2014 is going to be THE year of change
Originally Posted by Tara27
Awww thank you x
Originally Posted by HappyBunny2013
Best of luck Starlight, let's make 2014 a year to remember....the year we all did this for the final time xx
Will do hun xx
Hi starlight!! You'll be great, you've done it before so there's no shocks or surprises instore... Just lovely weight loss!!
SNAP!!! I am also doing my very last VLCD - here's to a slimmer summer
Whatever it takes!
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Start Date: 02/08/2013
Start Weight: 18st6lb
Current Weight: 14st4lb
Goal Weight: 10st7lb
Start BMI: 38.7
Current BMI: 30
Goal BMI: 22
Total Weight Loss: 4st2lb
Weight to Lose: 3st11lb
% Lost 22.48%
Found your diary and subscribed! How was day one? Easter is a good goal but more so is the 5 day one, if you can see yourself through that one you'll be in ketosis and all the easier. You can do this nun, here's to a slimmer us! x
I like that idea
Originally Posted by Jewel77
Originally Posted by Sammy33
Ill drink (flavoured water) to that
Originally Posted by hollycat
Just about to post a wee update.
Originally Posted by CornishTT
2014 is definitely our year!
So – day 1 done and dusted. I have so many packs in various places I need to really do a stock take and see what Ive got and haven’t got lol Ordered some S&S crisps yesterday and some of the new bars. Weighed myself this morning and Ive lost an astonishing 5lbs since yesterday. What an incentive to stay on track!!!
Ive so much to lose though its not going to make any difference apart from to my motivation. I need so badly to do this this time. My weight is shocking its starting to affect all sorts of aspects of my life. I feel very self conscious. But I know as soon as the figures start going down then Ill start feeling better. People who know me would probably be surprised to know I have shockingly low self esteem. Something I need to work on. I am in real life probably similar to as I come across here lol... bolshy, not frightened to say what Im thinking and I could talk for Scotland lol I do have positive people in my life thankfully. My mums amazing, I have 2 nieces who tell me often they love me, my brother is very supportive as are my 3 closest friends and I have a FWB (friend with benefits ) who sure has hell has no issues with my weight lol I need to concentrate more on their positivity than my own negativity. But thatll come - I hope
Anyway yesterday was:
1: Cottage Pie with bullion
2: Chocolate Shake
3: Mild Curry
4: Spag Bol
Loss this morning 5lbs
Total so far – 5lbs
Heres to day 2
Woow a 5lb loss after day one is brill hun well done for dustin off day one gd luck on ur day two u will b brilliantly have a gd day x
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