Page 1 of 3 1 2 3 LastLast
Results 1 to 15 of 41
Like Tree13Likes

Thread: Starlights New 2014 VLCD Diary - Shock on the scales today!

  1. #1
    Moderator
    professional spaminator

    Starlight's Avatar
    Join Date
    28th December, 2006
    Location
    Elderslie
    Posts
    38,147
    Rep Power
    3292
    Diet: Weight Watchers
    Height: 5ft11in

    Starlights New 2014 VLCD Diary - Shock on the scales today!

    Here I am again. Back on the VLCD roundabout FOR THE LAST TIME.

    Day one today and my first target is to stick to it til Easter when Im taking my nieces away for a few days. Im going to start off with the 5 a day plan and see how I get on with that. Took my measurements last night and Im going to take a progress photo on the 1st of every month.

    For various reasons I havent posted a lot in the S&S section recently but Im back with a vengance. Im having 2 diaries this one for purely diet talk and my other one is a bit more relaxed but in the Silver Section away from prying eyes.

    Anyway looking forward to getting to know some of my fellow S&Sers

  2. #2
    Really Really likes to post!
    pripri121's Avatar
    Join Date
    27th March, 2013
    Posts
    1,793
    Rep Power
    35
    Welcome bk hun gd luck on ur journey n look forward to following ur diary n u x
    Starlight likes this.

  3. #3
    Moderator
    professional spaminator

    Starlight's Avatar
    Join Date
    28th December, 2006
    Location
    Elderslie
    Posts
    38,147
    Rep Power
    3292
    Diet: Weight Watchers
    Height: 5ft11in
    Thanks. Please do keep popping in

  4. #4
    Likes to post
    Tracyx's Avatar
    Join Date
    5th December, 2011
    Location
    Scotland
    Posts
    680
    Rep Power
    31
    Diet: Slim & Save
    Height: 5ft7in
    Start Date: October 2013
    Start Weight: 14st1lb
    Current Weight: 12st4lb
    Goal Weight: 11st0lb
    Goal Date: Summer 2014"


    BMI Information:
    Start BMI: 30.9
    Current BMI: 26.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st4lb
    % Lost 12.69%
    Good luck starlight, I'm restarting today aswell so I'll be checking in to see how your doing x
    Starlight likes this.
    My Slim for Summer Challenge

    Wks 1 -4 - Lost 14lbs
    Wks 5-8 - Lost 11lbs
    Wks 9-10 - (Xmas Break) - Gained 10lbs
    Wks 11-12 - Lost 8lbs so far this month

    Get into the 13s
    Get into the 12s

    Get into the 11s
    Get to Goal Weight of 11 stone
    Get into the 10s (To give me wiggle room for refeed)





  5. #5
    Likes to post
    Tara27's Avatar
    Join Date
    14th March, 2012
    Posts
    158
    Rep Power
    4
    Good luck! We can do this x

    Sent from my HTC One SV using MiniMins.com mobile app
    Starlight likes this.

  6. #6
    Likes to post

    Join Date
    15th October, 2013
    Posts
    326
    Rep Power
    5
    Hey starlight, I've been a lurker for ages and have seen the support you've always offered people!
    Look forward to following your success :thumbup:
    Starlight likes this.

  7. #7
    Moderator
    professional spaminator

    Starlight's Avatar
    Join Date
    28th December, 2006
    Location
    Elderslie
    Posts
    38,147
    Rep Power
    3292
    Diet: Weight Watchers
    Height: 5ft11in
    Quote Originally Posted by Tracyx View Post
    Good luck starlight, I'm restarting today aswell so I'll be checking in to see how your doing x
    Please do - Ill need all the help I can get


    Quote Originally Posted by Tara27 View Post
    Good luck! We can do this x

    Sent from my HTC One SV using MiniMins.com mobile app
    Absolutely!! 2014 is going to be THE year of change


    Quote Originally Posted by HappyBunny2013 View Post
    Hey starlight, I've been a lurker for ages and have seen the support you've always offered people!
    Look forward to following your success :thumbup:
    Awww thank you x

  8. #8
    Yummy Mummy in the making
    KBQueen's Avatar
    Join Date
    20th August, 2008
    Location
    In my house
    Posts
    2,873
    Rep Power
    107
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 12st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 33.4
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 2st10lb
    % Lost 16.59%
    Best of luck Starlight, let's make 2014 a year to remember....the year we all did this for the final time xx


    Start weight - 14st 9lbs (4 Nov 13)
    SW start weight - 12st 10lbs (18 Nov 14)

    Current weight - 12st 2.5lbs (16 Dec 14)
    Goal weight - 9st 7lbs

    Week 1 - -4lbs
    Week 2 - -3lbs
    Week 3 - -0.5lbs
    Week 4 - STS (2 days off plan)

    Goals
    Lose 7lbs

    Get into 11s by Christmas Day
    Get into 10s
    Get into 9s


    End Goal - 9st 7lbs by 31st July 2015 for holiday to Turkey





















  9. #9
    Really Really likes to post!
    pripri121's Avatar
    Join Date
    27th March, 2013
    Posts
    1,793
    Rep Power
    35
    Will do hun xx

  10. #10
    Really Really likes to post!
    half century
    Sammy33's Avatar
    Join Date
    29th August, 2013
    Posts
    1,981
    Rep Power
    31
    Diet: Slim and Save
    Height: 5ft4in
    Start Date: 1/9/2013
    Start Weight: 13st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st3lb
    Goal Date: 1-3-2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 23.3
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 0st7lb
    % Lost 28.04%
    Hi starlight!! You'll be great, you've done it before so there's no shocks or surprises instore... Just lovely weight loss!!
    Xx






    Start Weight:
    13st, 7lbs - 1st September
    Current Weight:
    9st, 10lbs

    Target Weight:
    Approx 9st / 9st, 3lbs to allow a gain for maintenance

    Aims:
    * Stay below 10st
    * Keep up exercise/toning
    * Maintain Maintain Maintain!


  11. #11
    To infinity and beyond!

    Join Date
    24th March, 2007
    Location
    Birmingham
    Posts
    1,799
    Rep Power
    53
    Diet: Slim and Save
    Height: 5ft10in
    Start Date: 15.05.12
    Start Weight: 23st7lb
    Current Weight: 15st13.5lb
    Goal Weight: 14st7lb


    BMI Information:
    Start BMI: 47.2
    Current BMI: 32.1
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 7st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 32.07%
    Hi Starlight,
    SNAP!!! I am also doing my very last VLCD - here's to a slimmer summer
    Wk 1 - 9lbs. Wk 2 - 4.5lbs. Wk 3 - 3.5lbs. Wk 4 - 6.5lbs. Wk 5 - 4lbs. Wk 6 - 3lbs. Wk 7 - 2.5lbs. Wk 8 - 2.5lbs. Wk 9 - 6lbs. Wk 10 - 3.5lbs. Wk 11 - 3.5lbs. Wk 12 - 3lbs. Wk 13 - 4lbs. Wk 14 - 4lbs. Wk 15 - 2.5lbs. Wk 16 - 3lbs. Wk 17 - 4.5lbs. Wk 18 - 2.5lbs. Wk 19 - 1.5lbs. Wk 20 - 4 lbs. Wk 21 - 5lbs. Wk 22 - 2lbs. Wk 23 - 0.5lbs. Wk 24 - 4lbs. Wk. 25 +2lb.

  12. #12
    Whatever it takes!
    CornishTT's Avatar
    Join Date
    4th August, 2013
    Location
    Cornwall, England
    Posts
    893
    Rep Power
    12
    Diet: S&S
    Height: 5ft8.5in
    Start Date: 02/08/2013
    Start Weight: 18st6lb
    Current Weight: 14st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 38.7
    Current BMI: 30
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 3st11lb
    % Lost 22.48%
    Found your diary and subscribed! How was day one? Easter is a good goal but more so is the 5 day one, if you can see yourself through that one you'll be in ketosis and all the easier. You can do this nun, here's to a slimmer us! x
    Call me Toni...

    SnS diary http://www.minimins.com/slim-save-di...s-s-diary.html

    Re-started sns - 12.06.14 - 16st12lb


  13. #13
    Moderator
    professional spaminator

    Starlight's Avatar
    Join Date
    28th December, 2006
    Location
    Elderslie
    Posts
    38,147
    Rep Power
    3292
    Diet: Weight Watchers
    Height: 5ft11in
    Quote Originally Posted by Jewel77 View Post
    Best of luck Starlight, let's make 2014 a year to remember....the year we all did this for the final time xx
    I like that idea

    Quote Originally Posted by Sammy33 View Post
    Hi starlight!! You'll be great, you've done it before so there's no shocks or surprises instore... Just lovely weight loss!!
    Xx
    Thanks Sammy

    Quote Originally Posted by hollycat View Post
    Hi Starlight,
    SNAP!!! I am also doing my very last VLCD - here's to a slimmer summer
    Ill drink (flavoured water) to that

    Quote Originally Posted by CornishTT View Post
    Found your diary and subscribed! How was day one? Easter is a good goal but more so is the 5 day one, if you can see yourself through that one you'll be in ketosis and all the easier. You can do this nun, here's to a slimmer us! x
    Just about to post a wee update.
    2014 is definitely our year!

  14. #14
    Moderator
    professional spaminator

    Starlight's Avatar
    Join Date
    28th December, 2006
    Location
    Elderslie
    Posts
    38,147
    Rep Power
    3292
    Diet: Weight Watchers
    Height: 5ft11in
    So – day 1 done and dusted. I have so many packs in various places I need to really do a stock take and see what Ive got and haven’t got lol Ordered some S&S crisps yesterday and some of the new bars. Weighed myself this morning and Ive lost an astonishing 5lbs since yesterday. What an incentive to stay on track!!!

    Ive so much to lose though its not going to make any difference apart from to my motivation. I need so badly to do this this time. My weight is shocking its starting to affect all sorts of aspects of my life. I feel very self conscious. But I know as soon as the figures start going down then Ill start feeling better. People who know me would probably be surprised to know I have shockingly low self esteem. Something I need to work on. I am in real life probably similar to as I come across here lol... bolshy, not frightened to say what Im thinking and I could talk for Scotland lol I do have positive people in my life thankfully. My mums amazing, I have 2 nieces who tell me often they love me, my brother is very supportive as are my 3 closest friends and I have a FWB (friend with benefits ) who sure has hell has no issues with my weight lol I need to concentrate more on their positivity than my own negativity. But thatll come - I hope

    Anyway yesterday was:

    1: Cottage Pie with bullion
    2: Chocolate Shake
    3: Mild Curry
    4: Spag Bol
    5: Chilli

    Loss this morning 5lbs
    Total so far – 5lbs

    Heres to day 2

  15. #15
    Really Really likes to post!
    pripri121's Avatar
    Join Date
    27th March, 2013
    Posts
    1,793
    Rep Power
    35
    Woow a 5lb loss after day one is brill hun well done for dustin off day one gd luck on ur day two u will b brilliantly have a gd day x
    Starlight likes this.

Page 1 of 3 1 2 3 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.