- Rep Power
The road to a skinny Sal!!
just wanted to introduce myself, I'm Sally & I'm on day 2 of S&S! Been 100%, which I'm very proud of
I had had a mint choc shake for breakfast, was delicious!
Dark choc bar at lunch
Chicken breast with broccoli & cabbage
Full pleasantly full
Hey hun well done yaaay welcome to the forum and will b folllowing xx
- -19.6lbs (TOTM 19 days)
Feb 14 - -15llbs (TOTM 13 days - 6 cheat days)
March 14 -
Welcome and good luck with it. You will soon be in ketosis.
Did you have the mint choc hot - one of my favourites
Hello, welcome to the loveliest friendliest forum - you'll get great support on here.
How much are you looking to lose? (I'm on my phone so can't see your stats on the side)
Keep yourself distracted this first week and keep glugging the water
13st, 7lbs - 1st September
Approx 9st / 9st, 3lbs to allow a gain for maintenance
* Stay below 10st
* Keep up exercise/toning
* Maintain Maintain Maintain!
Hi there, subscribing to your journey, good luck! Here's to a slim summer for us all
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