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Thread: Lindopski's Slim and Save Diary

  1. #1
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    Lindopski's Avatar
    Join Date
    18th October, 2006
    Location
    North Wales UK
    Posts
    558
    Rep Power
    43
    Diet: Lipotrim
    Start Date: 29th June 2013
    Start Weight: 25st7lb
    Current Weight: 19st12lb
    Goal Weight: 13st0lb
    Goal Date: 1st june 2014


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 6st12lb
    % Lost 22.13%

    Lindopski's Slim and Save Diary

    Hello all
    I have just got my 28 days supply of S&S.
    I started dieting a while back and went from almost 27 stone to 25 odd before using Lipotrim from last July.
    Came off in December at 19:10 but have mucked about since and went back up to 21:3 - not too drastic but enough...

    I have started S&S this Monday and I am now weighing in at 20:07 thats 10lb off in 4 days and I am chuffed, just need to plough on down now to my 15-16 ish stone target, not sure exactly where around there I want to be but Ill see it in my clothes as I get near to where I want to be and I will love just nipping into Asda and buying 2 pairs of pants and a shirt for pennies.... cant wait

    I am hoping to hit target before June as its my birthday then - S&S grub is quite tasty as well which is a bonus and the selection is far better than Lipotrim and after their greedy price increase its also far far far cheaper.

    all win

    now on to Target !!! -------------------------------->>>>>

    Start Weight - July 14th 2014 22Stone 4lb

    1st Goal weight - 20 stone
    2nd Goal weight - 18 Stone
    3rd Goal Weight -16 Stone
    If/maybe/possibly Goal Weight 13-14 Stone.

    Ill keep you posted

    Originally went from 27 stone to 20 in six months TFR June-Dec 2013 but been semi naughty since



  2. #2
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    Lindopski's Avatar
    Join Date
    18th October, 2006
    Location
    North Wales UK
    Posts
    558
    Rep Power
    43
    Diet: Lipotrim
    Start Date: 29th June 2013
    Start Weight: 25st7lb
    Current Weight: 19st12lb
    Goal Weight: 13st0lb
    Goal Date: 1st june 2014


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 6st12lb
    % Lost 22.13%
    I really like the hot dinners ... mmm yum and the chocolate and orange bars are to die for

    Start Weight - July 14th 2014 22Stone 4lb

    1st Goal weight - 20 stone
    2nd Goal weight - 18 Stone
    3rd Goal Weight -16 Stone
    If/maybe/possibly Goal Weight 13-14 Stone.

    Ill keep you posted

    Originally went from 27 stone to 20 in six months TFR June-Dec 2013 but been semi naughty since



  3. #3
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    century club
    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    2,329
    Rep Power
    60
    Diet: Lighter Life/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 87kg
    Goal Weight: 79kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 29.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 44.5kg
    Weight to Lose: 8kg
    % Lost 33.84%
    Welcome and well done on nipping that gain in the bud and your great losses overall.

    The support on here is fantastic - kind and friendly but a sharp kick when you need it.

    Those choc orange bars have saved the day many a time - I often say I would eat them for fun!!

  4. #4
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    lottiebird's Avatar
    Join Date
    31st March, 2012
    Location
    UK
    Posts
    743
    Rep Power
    20
    Height: 5ft6.5in
    Start Date: 02/06/2014
    Start Weight: 19st5.5lb
    Current Weight: 18st12.5lb


    BMI Information:
    Start BMI: 43.2
    Current BMI: 42


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 2.58%
    Hello! I also started on Monday and have lost 8lbs as of this morning. It's so motivating you have done brilliantly so far, all the best for the rest of your journey.

    Subscribing
    A jug fills drop by drop

  5. #5
    Im always here!

    Welshtigger's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,747
    Rep Power
    385
    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 22/6/2014
    Start Weight: 23st11lb
    Current Weight: 23st7lb
    Goal Weight: 15st7lb
    Goal Date: December 2015


    BMI Information:
    Start BMI: 49.2
    Current BMI: 48.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 8st0lb
    % Lost 1.2%
    Here to subscribe! How you getting on? I'm also from north Wales and currently pondering a restart x jo

    Sent from my Galaxy S4
    22lbs down, 13lbs to go to first goal



  6. #6
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    Lindopski's Avatar
    Join Date
    18th October, 2006
    Location
    North Wales UK
    Posts
    558
    Rep Power
    43
    Diet: Lipotrim
    Start Date: 29th June 2013
    Start Weight: 25st7lb
    Current Weight: 19st12lb
    Goal Weight: 13st0lb
    Goal Date: 1st june 2014


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 6st12lb
    % Lost 22.13%
    Hello Ladies
    well its one week back into restart and all of my xmas-feb gain has been nailed pretty much. I weighed in at 19:11 this morning and I am now able to just about squeeze into the two 18 collar shirts I bought from Asda an age ago to slim down into, belly is still a podge but its going down as are other fatty lumps all over.
    I am starting to consider exercise again now too, my friend does capoeira which looks amazing but I think Id need to drop a little more first and get my cardio up so my friend has invited me out on a few brisk walks and some weight training over at his homemade gym which sounds like fun, my brother also does a form of self defence called Krav magar and that also looked good when I went over to watch them a month or so back. the guy that teaches it is my old work colleague as well and he is keen on getting me fitter and the cardio he does at the start of the session will be really good for me.
    This diet has been fantastic and VLCD's are perfect for me, low carb afterwards is also perfect as it keeps the tub away.

    Very best of luck to you all this week, dont cheat if you can help it but if you must must must then have some chicken with no skin etc and fill yourself up with that.
    I find now that I am never hungry though as Ketosis has kicked in and I dont need anything at all now which is great.

    I would like to be at target for June but I still dont know what my target is really, Ill see when I get there xxx

    Start Weight - July 14th 2014 22Stone 4lb

    1st Goal weight - 20 stone
    2nd Goal weight - 18 Stone
    3rd Goal Weight -16 Stone
    If/maybe/possibly Goal Weight 13-14 Stone.

    Ill keep you posted

    Originally went from 27 stone to 20 in six months TFR June-Dec 2013 but been semi naughty since



  7. #7
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    century club
    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    2,329
    Rep Power
    60
    Diet: Lighter Life/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 87kg
    Goal Weight: 79kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 29.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 44.5kg
    Weight to Lose: 8kg
    % Lost 33.84%
    Wow that's amazing. Well done on sticking with it - so much easier when ketosis hits. And you smashed your mini goal way in advance - better set the next one!! Will definitely be where you want to be by June. I'm pondering on my ultimate target. I did get to 72kgs before and maintained for quite a while but I think a bit more is a bit more sustainable. You'll know when you get there.

    Good when the wardrobe starts opening up again.

  8. #8
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    Join Date
    1st June, 2013
    Location
    Bucks, UK
    Posts
    502
    Rep Power
    7
    Diet: Slim & Save
    Height: 5ft5in
    Start Weight: 19st4.5lb
    Current Weight: 18st4.6lb
    Goal Weight: 12st8.4lb


    BMI Information:
    Start BMI: 45
    Current BMI: 42.7
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st13.9lb
    Weight to Lose: 5st10.2lb
    % Lost 5.14%
    Lindo! Welcome to the s&s train! subscribing on my new day 1 after a few weeks off

    How's it going?
    This time I hope there are no more restarts.

    Week 1: -5.7kg
    Week 2: -0.6kg (Race for Life weekend)

    Mini Goals

    - Get under 114kg
    - Last until the end of June

  9. #9
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    Lindopski's Avatar
    Join Date
    18th October, 2006
    Location
    North Wales UK
    Posts
    558
    Rep Power
    43
    Diet: Lipotrim
    Start Date: 29th June 2013
    Start Weight: 25st7lb
    Current Weight: 19st12lb
    Goal Weight: 13st0lb
    Goal Date: 1st june 2014


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 6st12lb
    % Lost 22.13%
    hi everyone
    been a little ropey for a few days, not gone wild but a couple of small slips but at 19 stone 9 now and hoping to get into the 18s for the end of the month and that will be the first time in god knows how long - years probably and it will feel amazing.
    Kayroo likes this.

    Start Weight - July 14th 2014 22Stone 4lb

    1st Goal weight - 20 stone
    2nd Goal weight - 18 Stone
    3rd Goal Weight -16 Stone
    If/maybe/possibly Goal Weight 13-14 Stone.

    Ill keep you posted

    Originally went from 27 stone to 20 in six months TFR June-Dec 2013 but been semi naughty since



  10. #10
    Likes to post
    Lindopski's Avatar
    Join Date
    18th October, 2006
    Location
    North Wales UK
    Posts
    558
    Rep Power
    43
    Diet: Lipotrim
    Start Date: 29th June 2013
    Start Weight: 25st7lb
    Current Weight: 19st12lb
    Goal Weight: 13st0lb
    Goal Date: 1st june 2014


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 6st12lb
    % Lost 22.13%
    So Easy isn't it to lose your way on this, been stressed to high heaven lately and went up to 21st 09lb and thought sod that for a lark and got back on plan.
    down at the moment to 21st 03 lb and going to try and nail it down to the 19s by the end of May. I generally find I do better as it warms up for some reason, maybe dieting is easier in the sunshine.
    I am determined to be target weight for xmas, whatever that target will be lol

  11. #11
    serial poster
    half century

    harriet2's Avatar
    Join Date
    11th January, 2008
    Location
    dorset
    Posts
    1,930
    Rep Power
    139
    Diet: my own
    Height: 5ft7in
    Start Date: july 14
    Start Weight: 186lb
    Current Weight: 184.2lb
    Goal Weight: 150lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.8
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 1.8lb
    Weight to Lose: 34.2lb
    % Lost 0.97%
    Quote Originally Posted by Lindopski View Post
    So Easy isn't it to lose your way on this, been stressed to high heaven lately and went up to 21st 09lb and thought sod that for a lark and got back on plan.
    down at the moment to 21st 03 lb and going to try and nail it down to the 19s by the end of May. I generally find I do better as it warms up for some reason, maybe dieting is easier in the sunshine.
    I am determined to be target weight for xmas, whatever that target will be lol
    i really hope youve found your way again x im having to lose a bit ive gained but it happens to the best of us lol

    h x
    what i want to achieve from my weight loss....

    to be happy with who i am..done!


    to be a size 10 again..
    done!
    to be able to go to my cupboard and pick out something to wear and it to fit, rather than wear something i dont like cause its the only thing that fits anymore..
    done and love this one

    running:
    Bournemouth Speed of Light 5k ran in 37min 20sec Oct 13
    santa stride 5k - 32 mins 8 dec 13
    glastonbury round the tor 5k - 28 mins 10 secs May 14





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