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Thread: Supermodel for summer 2014!!

  1. #1
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    aniauk83's Avatar
    Join Date
    11th November, 2012
    Location
    London
    Posts
    453
    Rep Power
    26
    Diet: low carbs
    Height: 5ft7in
    Start Date: 12.11.2012
    Start Weight: 14st6lb
    Current Weight: 9st11lb
    Goal Weight: 9st5lb
    Goal Date: 04/05/2014


    BMI Information:
    Start BMI: 31.6
    Current BMI: 21.5
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 0st6lb
    % Lost 32.18%

    Supermodel for summer 2014!!

    I guys i have just received my food packs for the next 7 days. Tmrw morning big start!! Never tried this diet before but done low carbs by myself. Lost 4stones i stopped. Didnt gain but disnt lose anymore.
    Now im here to finish my route! Im 149lbs n need to b 130lbs.
    So hi everyone! Im excited reading all ur stories. They so motivating. Im gunna do plan 3 packs n a meal.

    Ania

  2. #2
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    half century
    Sammy33's Avatar
    Join Date
    29th August, 2013
    Posts
    1,905
    Rep Power
    30
    Diet: Slim and Save
    Height: 5ft4in
    Start Date: 1/9/2013
    Start Weight: 13st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st3lb
    Goal Date: 1-3-2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 23.3
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 0st7lb
    % Lost 28.04%
    Hi Ania,

    Good luck with your start!!

    As you've probably read - it's a good idea to space out your 'packs' and distract yourself loads, and glug the water!!
    Take it hour by hour and before you know it you'll be at your weekly weigh in!!



    Xx






    Start Weight:
    13st, 7lbs - 1st September
    Current Weight:
    9st, 10lbs

    Target Weight:
    Approx 9st / 9st, 3lbs to allow a gain for maintenance

    Aims:
    * Stay below 10st
    * Keep up exercise/toning
    * Maintain Maintain Maintain!


  3. #3
    Likes to post
    aniauk83's Avatar
    Join Date
    11th November, 2012
    Location
    London
    Posts
    453
    Rep Power
    26
    Diet: low carbs
    Height: 5ft7in
    Start Date: 12.11.2012
    Start Weight: 14st6lb
    Current Weight: 9st11lb
    Goal Weight: 9st5lb
    Goal Date: 04/05/2014


    BMI Information:
    Start BMI: 31.6
    Current BMI: 21.5
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 0st6lb
    % Lost 32.18%
    Thanks Sammy. I do think my weight lose wont go as quick as others because i have already lost 4 stones doing my own low carb so my body is used to. Hoping the meal replacemwnts will boost my body to lose more. I also drink 3-4 l water a day anyway so that wont b a problem.

    Excited for tmrw! I read some good tips about adding veg n meat to food packs rather than creatinf separate healthy meal.

    I loved the idea of zero noodles as that will boost my spaghetti n some cauliflour to cheesy pasta or okra to curry. I think it will b lovely!

    Ania

  4. #4
    Likes to post
    aniauk83's Avatar
    Join Date
    11th November, 2012
    Location
    London
    Posts
    453
    Rep Power
    26
    Diet: low carbs
    Height: 5ft7in
    Start Date: 12.11.2012
    Start Weight: 14st6lb
    Current Weight: 9st11lb
    Goal Weight: 9st5lb
    Goal Date: 04/05/2014


    BMI Information:
    Start BMI: 31.6
    Current BMI: 21.5
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 0st6lb
    % Lost 32.18%
    I have been on Slim and Save dor 5 weeks now and i have lost 11 lbs ;-) i am 9 lbs away from my target weight which is 9st5lbs i like slim n save a lot! Food is nice and thw allowance od veg n meet makes all the difference

    Ania





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