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Thread: Sonia's diary

  1. #1
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    Sonia's diary

    Hello everyone just wanted to introduce myself! I've been on and off plan for a few years! Had my daughter last June and needed to lose 8 stone so far I have lost just over 6 stone following s&s!
    I haven't been 100% all the time due to Xmas etc but still so pleased in aiming for another 21lbs by 24th may (get married on the 25th may) eeeeek and I have the dress it's a little snug!

    So anyway this is me I look forward to sharing ideas and support witg
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    Sonia's diary-image-3455397932.jpg

    This is my progress so far;

    Top photos weighing 18.2 after have my daughter in June last year,
    Middle photos weighing 15.5 on 1st dec 2013
    Bottom photos are today weighing 11.13

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    Sonia's diary-image-1761116429.jpg

    I put the wrong middle photos up!! Anyway this is my progress so far! :-)

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    Great start to the day 'bod balance' I'm going to feel that in the morning wish I was more flexible I really have no sense of balance, almost ended up on someone's back haha!

    So today my brothers visiting from London and we are going for afternoon tea I will sit there with my mug of tea whilst he indulges into the scons etc I'm a nice big sis ha!
    Then off for a long walk along the canal lovely day here so can't waste it, just about to make choc s&s pancakes for breaki then having chilli with zero rice & a baby bel then god knows, will just see how I feel in abit

    Happy Sunday everyone

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    Clinquant's Avatar
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    Diet: Lighter Life/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 91.2kg
    Goal Weight: 79kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 30.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 40.3kg
    Weight to Lose: 12.2kg
    % Lost 30.63%
    Good to see you back and great that you have been carrying on and done so well.

    How's the wedding dress looking?

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    Quote Originally Posted by Clinquant View Post
    Good to see you back and great that you have been carrying on and done so well. How's the wedding dress looking?
    Hia nice to be back, :-) wedding dress is a little snug but I haven't tried it on in 4 wks trying it this sat so hoping it fits better! Eeeek so exciting, I need to get my finger out been messing about these past 2 weeks so I think this sat should get me re-focused how's you? How are you getting on?

  7. #7
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    Start Weight: 16st0lb
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    Goal Date: whenever and staying there for life xx


    BMI Information:
    Start BMI: 37.3
    Current BMI: 29.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 2st3lb
    % Lost 20.54%
    wow ! 6 stones , well done , that's a fantastic loss and your looking amazing . good luck with the last run of weight loss until your wedding xx


    Time to get back to the new me x
    xx No crap , No messing ,just letting my light shine again :0)..... the light is starting to shine

    09.06.2014
    restart after 5 week hiatus !!!!

    week 1 -9lb
    week 2 sts
    week 3 -6.2lb (15.2)
    week 4
    week 5
    week 6
    week 7
    week 8

    This year time will pass anyway so I might as well make it useful xx

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    Diet: Lighter Life/Slim and Save
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    Start Weight: 131.5kg
    Current Weight: 91.2kg
    Goal Weight: 79kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 30.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 40.3kg
    Weight to Lose: 12.2kg
    % Lost 30.63%
    I'm doing fine. Two stone to go but taking it a bit slower. You've done so well and I'm sure the dress will look stunning.

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    Well went for my dress fitting today instead of Saturday! It's still very tight at the top of my back, hips & lower part of my stomach but it fastened up perfectly this time so I know another stone or so and it will be spot on!
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    Have decided to have a few days off and re-start on Monday 31st! I have a meal out, afternoon tea and 2 parties & mother days this weekend so taking myself out of ketosis starting tomorrow then back on it 100%on Monday to try and aim for as much as poss till my wedding dress fits properly!

    I have 1 planned weekend off April 25-28th (my hen weekend) but if after this my dress is still not fitting right then I shall be back on plan for a further 3 weeks! Fingers crossed it fits better, re-started doing yoga and swimming this week so I'm hoping that helps plus I'm walking 30 mins a day too so fingers crossed I will see these inches come off

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    So day 1 of my re-start had a planned weekend off and as sad as this may sound I'm sooooo glad to be back on it 100% I've missed not being in control of what I eat!!!! It's the only thing in life that we can control and I'm certainly not ready yet to come off plan! I'm not weighing myself as I know I have put some on so just going to plod on and weigh myself Friday as usual! Really hoping for a good stone and half in 7 weeks ideally more but whatever I lose between now and then is a bonus

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    Urghhh day 2 of my restart the headaches are full on now but I know in another 24 hours or so I will be in ketosis so all is good! Can't wait to get the ketosis energy boost and the fab nights sleep I always sleep so well when in ketosis

    Hope everyone is plodding along nicely

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    BMI Information:
    Start BMI: 44.8
    Current BMI: 40
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 6st9lb
    % Lost 10.73%
    Good luck with your first week x

    Sent from my GT-I9505 using MiniMins.com mobile app

  14. #14
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    Diet: Lighter Life/Slim and Save
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    Current Weight: 91.2kg
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    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 30.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 40.3kg
    Weight to Lose: 12.2kg
    % Lost 30.63%
    Quote Originally Posted by Slinkyson View Post
    Urghhh day 2 of my restart the headaches are full on now but I know in another 24 hours or so I will be in ketosis so all is good! Can't wait to get the ketosis energy boost and the fab nights sleep I always sleep so well when in ketosis

    Hope everyone is plodding along nicely
    Hope ketosis hurries along. Love it when the sleep kicks in.

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    Quote Originally Posted by Ellem View Post
    Good luck with your first week x Sent from my GT-I9505 using MiniMins.com mobile app
    Thanks huni





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