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Thread: S&S Diary - Abbz (Abbey)

  1. #1
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    abbz's Avatar
    Join Date
    8th November, 2013
    Location
    Cornwall
    Posts
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    Rep Power
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    Diet: Slim & Save
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st3lb
    Goal Weight: 7st12lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.1
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st5lb
    % Lost 26.67%

    S&S Diary - Abbz (Abbey)

    Old Diary (Lipotrim): here (LT Diary (abbz) Abbey).
    Round 2...


    Hi, I'm Abbey

    I lost 3 stone on Lipotrim between November 2013 and February 2014 (went from nearly 14st to under 11st), and had every intention of switching to Slim & Save after my birthday in March to lose a further 2-3 stone. Well, I bought a month's worth and was on it for two weeks, lost half a stone nearly (got down to 10st9) and put it all back on plus a little bit more when I came off Slim & Save for my friend's 18th in early April. I haven't managed to get motivated enough since.

    Right now, I'm about 11st1lb (155lb), 40lb down from what I was in November but still 30lb away from where I want to be. I'm a size 10 - 12 but I have chunky thighs still and belly fat.

    I'm restarting Slim & Save Simplicity on Monday 12th May 2014 to get down to 8-9st; I know it's light, I'm not aiming to be skinny or look ill, I just want to be slim and lean and that's still a healthy BMI for me. I'm hoping that by losing weight with Slim & Save and by exercising (walking, aqua aerobics and toning exercises) I'll look fab for Summer!

    Reasons for doing this (again):
    - Look and feel great for Summer
    - Start surfing
    - Bikini's!

    - Confidence
    - Be able to buy and wear whatever clothes I like (and in a smaller size)
    - Be fit & healthy
    - Lose belly/leg fat
    - Wear a dress with confidence
    - Not be jealous of slim friends
    - To prove to everyone that I can do it (again)

    I can admit to myself that I fell of the wagon a bit these last few months, but I'm determined now to get it done so I never have to look and feel this way again!
    Feel free to add me on fb (link above icon)

    Here's a picture of me before November 2013 compared to now:
    S&S Diary - Abbz (Abbey)-over3stone.jpg

    I'd really appreciate any support and advice, such as exercising techniques, how to get rid of lumpy legs and lose skin etc. I start on Monday!
    - Abbey x
    Last edited by abbz : 13th May, 2014 at 09:42 AM


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs
    (-41lbs)

    ...Maintained between 144lbs and 156lbs for 27 weeks...

    28th August 2014; started Slim & Save at 153
    Żlbs
    4th September 2014; week one at 143lbs
    (-10Żlbs)

    Aiming for between 110lbs & 120lbs. Some of you may remember me from when I started my Lipotrim journey

  2. #2
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    Join Date
    12th August, 2010
    Location
    North Yorkshire
    Posts
    232
    Rep Power
    33
    Diet: Slim & Save
    Height: 5ft0in
    Start Date: April 2014
    Start Weight: 10st13lb
    Current Weight: 9st0lb
    Goal Weight: 8st10lb
    Goal Date: asap


    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.6
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st4lb
    % Lost 17.65%
    Hi,

    well done on your journey so far. I think you look great already! I'm sure once you get into the swing of things again you'll get to a weight you're comfortable with quickly.

    I'm on week 3 and loving it. I feel great and although I've not weighed since week one (lost 8lbs) I can really feel changes already. I'm just starting to experiment more with the food. Celeriac and swede chips are a lot better then I thought!

    Good luck for Monday.
    Kat

    Slim for summer here we come.....

    Goal 1 - Get into 9's (done 21.05.14)
    Goal 2 - Get to 9st 7lbs (done 01.06.14)
    Goal 3 - Get to 9 stones
    (done 12.07.14)
    Goal 4 - Fit into 'skinny' jeans ​- (just about 15.06.14)

    Total inches lost 24

  3. #3
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    Join Date
    13th October, 2012
    Posts
    291
    Rep Power
    29
    Height: 5ft8in
    Start Date: 6th July 2014
    Start Weight: 15st8.5lb
    Current Weight: 13st4.0lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 33.2
    Current BMI: 28.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 1st8lb
    % Lost 14.87%
    You have done amazingly well, such a transformation in your photos. Good luck with the next part of your weight loss journey.

    GOAL 1 - get into the 14st section - Hooray did it in my first week
    GOAL 2 - get into the overweight BMI section -DONE 10/8/14
    GOAL 3 - get into the 13st section -DONE 10/8/14
    GOAL 4 - get into the 12st section

    Week 1 - 9.5lb loss
    Week 2 - 4.5lb loss (1 stone in 2 weeks)
    Week 3 - 3.0lb loss
    Week 4 - 4.5lb loss
    Week 5 - 2.5lb loss
    Week 6 - 4.0lb loss (2 stone in 6 weeks)
    Week 7 - 1.5lb loss
    Week 8 - 3.0lb loss

  4. #4
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    abbz's Avatar
    Join Date
    8th November, 2013
    Location
    Cornwall
    Posts
    697
    Rep Power
    17
    Diet: Slim & Save
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st3lb
    Goal Weight: 7st12lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.1
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st5lb
    % Lost 26.67%
    Quote Originally Posted by Slim-Kat View Post
    Hi,

    well done on your journey so far. I think you look great already! I'm sure once you get into the swing of things again you'll get to a weight you're comfortable with quickly.

    I'm on week 3 and loving it. I feel great and although I've not weighed since week one (lost 8lbs) I can really feel changes already. I'm just starting to experiment more with the food. Celeriac and swede chips are a lot better then I thought!

    Good luck for Monday.
    Hi there


    Thank you, I like knowing that although I'm not where I want to be yet, I'm nowhere near where I was.


    Ah well done! When are you next going to weigh yourself? Sounds good, I'm sticking to Simplicity though to avoid temptation!


    Good luck with the rest of your journey x


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs
    (-41lbs)

    ...Maintained between 144lbs and 156lbs for 27 weeks...

    28th August 2014; started Slim & Save at 153
    Żlbs
    4th September 2014; week one at 143lbs
    (-10Żlbs)

    Aiming for between 110lbs & 120lbs. Some of you may remember me from when I started my Lipotrim journey

  5. #5
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    abbz's Avatar
    Join Date
    8th November, 2013
    Location
    Cornwall
    Posts
    697
    Rep Power
    17
    Diet: Slim & Save
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st3lb
    Goal Weight: 7st12lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.1
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st5lb
    % Lost 26.67%
    Quote Originally Posted by Skinny girl View Post
    You have done amazingly well, such a transformation in your photos. Good luck with the next part of your weight loss journey.
    Thank you Good luck to you to x


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs
    (-41lbs)

    ...Maintained between 144lbs and 156lbs for 27 weeks...

    28th August 2014; started Slim & Save at 153
    Żlbs
    4th September 2014; week one at 143lbs
    (-10Żlbs)

    Aiming for between 110lbs & 120lbs. Some of you may remember me from when I started my Lipotrim journey

  6. #6
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    Join Date
    12th August, 2010
    Location
    North Yorkshire
    Posts
    232
    Rep Power
    33
    Diet: Slim & Save
    Height: 5ft0in
    Start Date: April 2014
    Start Weight: 10st13lb
    Current Weight: 9st0lb
    Goal Weight: 8st10lb
    Goal Date: asap


    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.6
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st4lb
    % Lost 17.65%
    That's a great attitude to have.

    I'm trying to put off weighing until the end of May..........if I can wait that long!

  7. #7
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    U luk brill nw hun cnt wait yo have shrunk as much as u or newher near u hehe gd luxk. N will b following xx

  8. #8
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    stevefish69's Avatar
    Join Date
    28th December, 2013
    Location
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    Posts
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    Good Luck for Monday Abbz - I thought I'd post on this diary to keep track of your progress

  9. #9
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    abbz's Avatar
    Join Date
    8th November, 2013
    Location
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    Posts
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    Diet: Slim & Save
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st3lb
    Goal Weight: 7st12lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.1
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st5lb
    % Lost 26.67%
    Quote Originally Posted by Slim-Kat View Post
    That's a great attitude to have.

    I'm trying to put off weighing until the end of May..........if I can wait that long!
    Ah I bet you'll be chuffed with the result though! Best of luck x


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs
    (-41lbs)

    ...Maintained between 144lbs and 156lbs for 27 weeks...

    28th August 2014; started Slim & Save at 153
    Żlbs
    4th September 2014; week one at 143lbs
    (-10Żlbs)

    Aiming for between 110lbs & 120lbs. Some of you may remember me from when I started my Lipotrim journey

  10. #10
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    abbz's Avatar
    Join Date
    8th November, 2013
    Location
    Cornwall
    Posts
    697
    Rep Power
    17
    Diet: Slim & Save
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st3lb
    Goal Weight: 7st12lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.1
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st5lb
    % Lost 26.67%
    Quote Originally Posted by pripri121 View Post
    U luk brill nw hun cnt wait yo have shrunk as much as u or newher near u hehe gd luxk. N will b following xx
    Thank you! Do you have a diary? I'd love to follow it! x


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs
    (-41lbs)

    ...Maintained between 144lbs and 156lbs for 27 weeks...

    28th August 2014; started Slim & Save at 153
    Żlbs
    4th September 2014; week one at 143lbs
    (-10Żlbs)

    Aiming for between 110lbs & 120lbs. Some of you may remember me from when I started my Lipotrim journey

  11. #11
    Likes to post
    half century
    abbz's Avatar
    Join Date
    8th November, 2013
    Location
    Cornwall
    Posts
    697
    Rep Power
    17
    Diet: Slim & Save
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st3lb
    Goal Weight: 7st12lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.1
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st5lb
    % Lost 26.67%
    Quote Originally Posted by stevefish69 View Post
    Good Luck for Monday Abbz - I thought I'd post on this diary to keep track of your progress
    Thanks Steve! You've done so well, I bet you feel amazing!


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs
    (-41lbs)

    ...Maintained between 144lbs and 156lbs for 27 weeks...

    28th August 2014; started Slim & Save at 153
    Żlbs
    4th September 2014; week one at 143lbs
    (-10Żlbs)

    Aiming for between 110lbs & 120lbs. Some of you may remember me from when I started my Lipotrim journey

  12. #12
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    pripri121's Avatar
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    Its called starting my slim and save journey 1st jan hun xx

  13. #13
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    half century
    abbz's Avatar
    Join Date
    8th November, 2013
    Location
    Cornwall
    Posts
    697
    Rep Power
    17
    Diet: Slim & Save
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st3lb
    Goal Weight: 7st12lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.1
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st5lb
    % Lost 26.67%
    Quote Originally Posted by pripri121 View Post
    Its called starting my slim and save journey 1st jan hun xx
    I've subscribed x


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs
    (-41lbs)

    ...Maintained between 144lbs and 156lbs for 27 weeks...

    28th August 2014; started Slim & Save at 153
    Żlbs
    4th September 2014; week one at 143lbs
    (-10Żlbs)

    Aiming for between 110lbs & 120lbs. Some of you may remember me from when I started my Lipotrim journey

  14. #14
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    pripri121's Avatar
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    Lol t x

  15. #15
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    stevefish69's Avatar
    Join Date
    28th December, 2013
    Location
    London
    Posts
    120
    Rep Power
    22
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    Quote Originally Posted by abbz View Post
    Thanks Steve! You've done so well, I bet you feel amazing!
    Ta Abbz - it's been a complete life changer for us TBH. My main gripe now is the loose skin around my stomach, all I can do is keep working hard with an aim to fill the flabby shell with Muscle.

    I've got a Cruise in August and another in November and I'm darn sure I'll not be piling on pounds due to over indulging this time on unlimited food and drink. I think I'll just live on liquid for the 3 weeks
    abbz likes this.
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

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