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Thread: Kat's journey to slim...

  1. #1
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    Join Date
    12th August, 2010
    Location
    North Yorkshire
    Posts
    234
    Rep Power
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    Diet: Slim & Save
    Height: 5ft0in
    Start Date: April 2014
    Start Weight: 10st13lb
    Current Weight: 9st0lb
    Goal Weight: 8st10lb
    Goal Date: asap


    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.6
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st4lb
    % Lost 17.65%

    Kat's journey to slim...

    So after a small 'non-scale' victory today I thought I really should start a diary of my own.

    A little about me. I'm Kat and I'm here to shift my post baby weight. Sounds honourable doesn't it? Not just as good when I tell you my babies are 4 and 2!! Sleep deprivation has a lot to answer for, always leads me to the biscuit tin!

    Before I had my first baby I hovered around 9-9.5 stones. After having her I hovered around 10-10.5 stones. After my second I got up to 11 stones 11 lbs and stuck

    So after an uncomfortable summer last year, I decided to get on with doing something about it. So in September I ordered 4 weeks of s&s (after lurking on here and seeing that it worked) and gave myself the kick start I needed. It was great, take food out of the equation and let the diet do it's magic. I lost 1 stone 3 lbs in that 4 weeks and thought it was a fab start. I then followed the 5:2 diet and got down to 9 st 12 lbs by Christmas. Then Christmas happened, then complacency......then weight gain....

    So I'm back to s&s to get to goal this time. I started at 10 st 13 lbs. I'm just about to complete week 3. I lost 8lbs the first week I'm trying not to weigh until the end of the month as I can obsess a little and any sticking or fluctuations might tip me off track.

    I'm feeling great so far, just starting to branch out with veg and lifestyle days. Long may it continue.

    Oh and my victory today - I'm back into my rather small, non stretch size 12 jeans
    No muffin top in sight!
    Aaleigha likes this.
    Kat

    Slim for summer here we come.....

    Goal 1 - Get into 9's (done 21.05.14)
    Goal 2 - Get to 9st 7lbs (done 01.06.14)
    Goal 3 - Get to 9 stones
    (done 12.07.14)
    Goal 4 - Fit into 'skinny' jeans ​- (just about 15.06.14)

    Total inches lost 24

  2. #2
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    century club
    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    2,447
    Rep Power
    62
    Diet: Lighter Life/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 91.2kg
    Goal Weight: 79kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 30.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 40.3kg
    Weight to Lose: 12.2kg
    % Lost 30.63%
    Hi and welcome. I waited a while before I started my diary but it definitely helps access a lot more support once you start. Well done on your loss so far and good luck with getting to goal soon.

  3. #3
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    Join Date
    12th August, 2010
    Location
    North Yorkshire
    Posts
    234
    Rep Power
    33
    Diet: Slim & Save
    Height: 5ft0in
    Start Date: April 2014
    Start Weight: 10st13lb
    Current Weight: 9st0lb
    Goal Weight: 8st10lb
    Goal Date: asap


    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.6
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st4lb
    % Lost 17.65%
    Quote Originally Posted by Clinquant View Post
    Hi and welcome. I waited a while before I started my diary but it definitely helps access a lot more support once you start. Well done on your loss so far and good luck with getting to goal soon.
    Thank you Clinquant

    I think this site is great
    Kat

    Slim for summer here we come.....

    Goal 1 - Get into 9's (done 21.05.14)
    Goal 2 - Get to 9st 7lbs (done 01.06.14)
    Goal 3 - Get to 9 stones
    (done 12.07.14)
    Goal 4 - Fit into 'skinny' jeans ​- (just about 15.06.14)

    Total inches lost 24

  4. #4
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    Join Date
    12th August, 2010
    Location
    North Yorkshire
    Posts
    234
    Rep Power
    33
    Diet: Slim & Save
    Height: 5ft0in
    Start Date: April 2014
    Start Weight: 10st13lb
    Current Weight: 9st0lb
    Goal Weight: 8st10lb
    Goal Date: asap


    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.6
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st4lb
    % Lost 17.65%
    I've just had a bowlful of heaven....

    Well ok a vanilla shake mixed with fage yogurt, but it's like cheesecake without the base! Really hit the spot. And oh so filling. Worth missing the milk in my coffee for.
    Kat

    Slim for summer here we come.....

    Goal 1 - Get into 9's (done 21.05.14)
    Goal 2 - Get to 9st 7lbs (done 01.06.14)
    Goal 3 - Get to 9 stones
    (done 12.07.14)
    Goal 4 - Fit into 'skinny' jeans ​- (just about 15.06.14)

    Total inches lost 24

  5. #5
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    pripri121's Avatar
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    Hey hun welcome n will b following ur diary well done on the non victory win hun think its the best feelin gettin into smaller clothes xx

  6. #6
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    Join Date
    12th August, 2010
    Location
    North Yorkshire
    Posts
    234
    Rep Power
    33
    Diet: Slim & Save
    Height: 5ft0in
    Start Date: April 2014
    Start Weight: 10st13lb
    Current Weight: 9st0lb
    Goal Weight: 8st10lb
    Goal Date: asap


    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.6
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st4lb
    % Lost 17.65%
    Quote Originally Posted by pripri121 View Post
    Hey hun welcome n will b following ur diary well done on the non victory win hun think its the best feelin gettin into smaller clothes xx
    Thanks. I agree. If I'm honest although I have a goal weight in mind, I actually have a goal pair of jeans I want to fit into. If that happens to leave me above my goal weight then so be it, I'll still be over the moon
    Kat

    Slim for summer here we come.....

    Goal 1 - Get into 9's (done 21.05.14)
    Goal 2 - Get to 9st 7lbs (done 01.06.14)
    Goal 3 - Get to 9 stones
    (done 12.07.14)
    Goal 4 - Fit into 'skinny' jeans ​- (just about 15.06.14)

    Total inches lost 24

  7. #7
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    pripri121's Avatar
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    I knoww what u mean i js wna shrink lol n b able to fit into ma old smaller clothes ....iv stil got some way to go lol we will continue ploddin along tho u sound as tho ur in the zone xx

  8. #8
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    Join Date
    12th August, 2010
    Location
    North Yorkshire
    Posts
    234
    Rep Power
    33
    Diet: Slim & Save
    Height: 5ft0in
    Start Date: April 2014
    Start Weight: 10st13lb
    Current Weight: 9st0lb
    Goal Weight: 8st10lb
    Goal Date: asap


    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.6
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st4lb
    % Lost 17.65%
    Oh dear, not feeling hungry is great however, as I was so busy at work today I've managed to miss lunch! I've had my tea, but still have 2 packs to fit in! Feels a bit daunting as I'm still not hungry!

    Must try harder not to miss my packs!

    on the plus side, feeling great
    Kat

    Slim for summer here we come.....

    Goal 1 - Get into 9's (done 21.05.14)
    Goal 2 - Get to 9st 7lbs (done 01.06.14)
    Goal 3 - Get to 9 stones
    (done 12.07.14)
    Goal 4 - Fit into 'skinny' jeans ​- (just about 15.06.14)

    Total inches lost 24

  9. #9
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    Join Date
    12th August, 2010
    Location
    North Yorkshire
    Posts
    234
    Rep Power
    33
    Diet: Slim & Save
    Height: 5ft0in
    Start Date: April 2014
    Start Weight: 10st13lb
    Current Weight: 9st0lb
    Goal Weight: 8st10lb
    Goal Date: asap


    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.6
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st4lb
    % Lost 17.65%
    I've had a good day food wise. I'm aware I might be in the minority but I love the the rhubarb and custard shake, they're definitely going on my next order.

    But my goodness I've a bad headache today! I'm sure I've drunk enough water today too.

    I thought it was weather related at first, we've had a thunderstorm here today, but it's not eased now that's passed. So I'm going to bed with some more water in the hope it will ease by the morning.

    I hope everyone has had a good day
    Kat

    Slim for summer here we come.....

    Goal 1 - Get into 9's (done 21.05.14)
    Goal 2 - Get to 9st 7lbs (done 01.06.14)
    Goal 3 - Get to 9 stones
    (done 12.07.14)
    Goal 4 - Fit into 'skinny' jeans ​- (just about 15.06.14)

    Total inches lost 24

  10. #10
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    pripri121's Avatar
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    Rhubard n custard i was soo looking forward to it bt it dint do nething for me at all was disappointed to say the least lol....glad u like it tho evry ones diff hope ur avin a gd day xx

  11. #11
    Im always here!

    Aaleigha's Avatar
    Join Date
    3rd May, 2009
    Location
    north Wiltshire
    Posts
    9,818
    Rep Power
    1498
    Diet: due to start slim and save
    Height: 5ft3.5in
    Start Date: 12 May 2014
    Start Weight: 15st13lb
    Current Weight: 15st4.8lb
    Goal Weight: 9st7lb
    Goal Date: WEDNESDAY!!


    BMI Information:
    Start BMI: 38.9
    Current BMI: 37.4
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st8.2lb
    Weight to Lose: 5st11.8lb
    % Lost 3.68%
    you are doing so well - it wont be long before you get into those jeans
    just remember to reward yourself for the milestones you do reach - just not with food
    First target - get below 15st 7lb -- 27/5
    Second target - get below 15st

    Week one -4.8lb
    Week two -4 total loss 8.8lb

    Inches from all the places I measure
    410.5 every inch lost is a paper clip to be hung up on fridge
    weigh in one 410.5
    weigh in two 372.75 - loss 37.75

    http://www.minimins.com/slim-save-di...d-journal.html

    my journal ^

  12. #12
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    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    2,447
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    Diet: Lighter Life/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 91.2kg
    Goal Weight: 79kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 30.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 40.3kg
    Weight to Lose: 12.2kg
    % Lost 30.63%
    How are you getting on the past couple of days?

  13. #13
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    Join Date
    12th August, 2010
    Location
    North Yorkshire
    Posts
    234
    Rep Power
    33
    Diet: Slim & Save
    Height: 5ft0in
    Start Date: April 2014
    Start Weight: 10st13lb
    Current Weight: 9st0lb
    Goal Weight: 8st10lb
    Goal Date: asap


    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.6
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st4lb
    % Lost 17.65%
    Plodding on nicely thank you

    Super busy with work. I came on last night replied to a few threads and then forgot about my own little diary.

    I actually I'm feeling super sorted with the diet. I just feel like I have clicked with it really well this time. Don't feel deprived or anything.

    I'm actually looking forward to weighing at the end of the month. Hoping to be in the nines. I know it's not a massive goal, but I do appreciate that as I'm now in the overweight category my losses will be slower. But the way I look at it I will definitely loose every week, steady away, something I would not definitely do with any conventional diet.

    I now have a date to aim for. I have a hen do to go at the end of June. I believe we're going to an Italian and then on for a boogie! I'm going to see where I am at that point and if I like how I look I may use this as a time to re-feed. I'm then toying with the idea of using s&s packs and follow a 5:2 diet to finish off. But we'll see

    So at the moment I have a date to aim for, which also feels good. Keeps me focused on a goal.
    Kat

    Slim for summer here we come.....

    Goal 1 - Get into 9's (done 21.05.14)
    Goal 2 - Get to 9st 7lbs (done 01.06.14)
    Goal 3 - Get to 9 stones
    (done 12.07.14)
    Goal 4 - Fit into 'skinny' jeans ​- (just about 15.06.14)

    Total inches lost 24

  14. #14
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    century club
    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    2,447
    Rep Power
    62
    Diet: Lighter Life/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 91.2kg
    Goal Weight: 79kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 30.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 40.3kg
    Weight to Lose: 12.2kg
    % Lost 30.63%
    That sounds like a good time to aim for. You could well be done by then!! You are definitely in the zone.

  15. #15
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    Thats reli gd hun tht uv gta date to aim for its the same with me iv gt me cuzinz weddin 6th july n nw i feel like im on a raxe against time lmaoo even tho strted like forwver ago lool....ur goal sounds gd n realistic hun keep it up n its wen it all clicks into place thts the best moment eva xx

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