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Thread: Need help- was repeatedly sick last night

  1. #1
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    Diet: Slim & Save
    Height: 5ft6in
    Start Date: 23/07/12
    Start Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 22.6

    Need help- was repeatedly sick last night

    Hi everyone

    Last night I was sick, a lot. Every pack I had came up, along with my coke zero and veg.
    This is my 3rd week. I go into the 4th on Monday, but yesterday was horrid.

    I had my first pack at noon then nothing till 8pm which I can only imagine is why I felt so ill. So I then had a generous helping of veg with my spaghetti. An hour later it all came up. I felt a bit better and my stomach hurt so thought I needed another pack. Had a chocolate shake which was a huge mistake. I couldn't stop throwing up. I felt so weak last night and had a rich tea biscuit, it was either that or a slice of toast. I needed to soak up the calories!

    I'm really worried that I've now come out of ketosis and won't lose any more weight from now on.

    Feeling really down and worried!

  2. #2
    Im always here!

    Aaleigha's Avatar
    Join Date
    3rd May, 2009
    Location
    north Wiltshire
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    Diet: due to start slim and save
    Height: 5ft3.5in
    Start Date: 12 May 2014
    Start Weight: 15st13lb
    Current Weight: 15st4.8lb
    Goal Weight: 9st7lb
    Goal Date: WEDNESDAY!!


    BMI Information:
    Start BMI: 38.9
    Current BMI: 37.4
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st8.2lb
    Weight to Lose: 5st11.8lb
    % Lost 3.68%
    I doubt if one biscuit (when you have in actuality had nothing else) would make that much difference = I find that if I feel queezy using more water like 400 ml in shakes helps so much

    you most likely had a tummy bug so drink shakes slowly and with more water than usual and it will all help
    First target - get below 15st 7lb -- 27/5
    Second target - get below 15st

    Week one -4.8lb
    Week two -4 total loss 8.8lb

    Inches from all the places I measure
    410.5 every inch lost is a paper clip to be hung up on fridge
    weigh in one 410.5
    weigh in two 372.75 - loss 37.75

    http://www.minimins.com/slim-save-di...d-journal.html

    my journal ^





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