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Thread: Dietninja's 40 day countdown

  1. #1
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
    1,836
    Rep Power
    31
    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%

    Dietninja's 40 day countdown

    With only 42 days until I go to the south of France, it's time for some serious action. I've been dieting for months and losing / regaining the same 10lbs. Now I'm running out of time and I feel like a heifer. So I am determined to stick to this and lose 2 stone before I go away.

    When I succeed, I will treat myself to new, summery clothes for the trip. I've done vlcds before, abs know the going will get tough, but I need to keep in mind that I will need to go shopping regardless, and I'd much rather buy new smaller sizes than bigger ones!

  2. #2
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
    1,836
    Rep Power
    31
    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    Day 1/40

    Exercise: 20 mins HIIT DVD

    1pm spag bol pack
    6.10 pm cottage pie pack followed by truffa bar
    9 pm cookies & cream shake

    Water: at the moment sitting on a poor 1.5 litres. Will try and get another litre down before bed.
    Last edited by Dietninja : 9th June, 2014 at 05:14 PM

  3. #3
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
    1,836
    Rep Power
    31
    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    I think I'm going to try and put this into a routine so I don't think about it once I'm into ketosis.

    I think I'll try the following:

    8am - large black coffee
    11 am - pack 1
    1.30 pm pack 2
    5.30pm pack 3 and a coke zero
    9pm pack 4

    3 litres water through the day

  4. #4
    Likes to post

    Join Date
    12th August, 2010
    Location
    North Yorkshire
    Posts
    239
    Rep Power
    33
    Diet: Slim & Save
    Height: 5ft0in
    Start Date: April 2014
    Start Weight: 10st13lb
    Current Weight: 9st0lb
    Goal Weight: 8st10lb
    Goal Date: asap


    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.6
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st4lb
    % Lost 17.65%
    Sounds like a good plan. Good luck. Stick with it, you'll be in ketosis in no time

  5. #5
    Likes to post

    Join Date
    4th December, 2011
    Posts
    455
    Rep Power
    10
    Height: 5ft4in
    Start Date: April 21, 2014
    Start Weight: 215lb
    Current Weight: 193lb
    Goal Weight: 145lb
    Goal Date: September 1, 2015


    BMI Information:
    Start BMI: 36.9
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 22lb
    Weight to Lose: 48lb
    % Lost 10.23%
    Hi Dietninja, how's it going? I'm sure you're busy but do check in with us when you can! Hope you're well!





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