My Final Focused Slog to the Finish...Weight :P
A bit about myself - I'm not a newbie to vlcd's or to Slim and Save in particular. It's been nearly 2 years now since I came across the concept of Vlcd diets and started s&s.
To cut a long story short my first journey was quite sporadic and I did my best to loose as much as I could which lasted until xmas 2012 where I lost nearly 2 stone in total. Being on the diet just made it so much easier for me and I remember how good I felt. I made it work as best as I could and looking back at my old diaries it was the first week that I managed 100%.
After that I was jumping all over the place before I found myself back on s&s for about a month which involved a couple of cheat days.
Nevertheless I lost the 2 stone by xmas and I remember it being the first time in years where I felt pretty darn good confidently taking selfies after a very very long time lol.
Unfortunately despite getting back on the diet in the new year the novelty wore off around April 2013 where I found myself looking at other ways I could shift the weight quickly. That again didn't last long before I found myself back into old habits and putting the weight back on over the next 9 months or so bringing me to the present time.
Now weighing 5 pounds over my starting weight at the beginning and 2 years older than before my body has not been kind to me.
The last few months I have found myself going through different kinds of physical problems that are just overlapping the problems I was having to start off with.
So the last couple of weeks I have been getting my mind back into taking my weight seriously and after speculating over a few choices decided to embark back on my s&s journey as this I feel is the best plan to work with as it requires little planning. Which is exactly what I need right now.
I have decided to work in 28 day intervals as this works along side the lifestyle 28 day packs and if I can make everything match up I think I will find myself doing it all automatically.
I just want to get to goal weight now it's been too many years of needing to loose weight and each year I feel I have wasted a huge chunk of my life it's just depressing me!
So this is it! I will be starting my packs tomorrow 24/06/2014 TUESDAY! I hope to carry on Until 21st July where I hope to have lost at least 1 stone.
I am super excited to be back on :D:D:D:D:D:D:D:D