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About LinkBacksThis is my first week so I'm going to post my beginning picture then my first weigh in picture. This is really to spur me on but if it helps others then I'm glad. So first picture 15st 1lbs second picture is after first weigh in today at 14st 2lbs.
This is my first week so I'm going to post my beginning picture then my first weigh in picture. This is really to spur me on but if it helps others then I'm glad. So first picture 15st 1lbs second picture is after first weigh in today at 14st 2lbs.
Amazing difference after just one week. Well done
Erm wow, a massive difference already well done....
Week one..... 08/08/2012 Minus 5 pounds wohooo...
Week Two.... 15/08/2012 Minus 4 pounds great...
Week Three..... 22/08/2012 Minus 4 pounds fab
Week Four...... 29/08/2012 STS
Week Five 05/09/2012 Minus 2 pounds
Mini Goals..... Loose half a stone DONE
Loose a Stone DONE
Loose 2 Stones..
Fit into size 16 clothes.
Omg just one week and already big difference!! Well done! You're doing really well
Thanks everyone I am just loving this diet hope it continues :-)
Great can see the differance in one week well done keep it up.
Week 1 -9lbs
Week 2 -4lbs
Week 3 -4lbs
Week 4 -5lbs(changed weigh in day from weds-fri and having lipotrim and slim and save)
Week 5 -1lb
Week 6 - 5lbs
Week 7 -3.5lb
Week 8 -2.5lbs
Week 9 -2lbs
Week 10 - 5.5lbs
Week 11
REFEED WEEK
Goals
First goal - get under 13stone DONE
Second goal - loose 1.5 stone DONE
Third goal - loose 2 stone DONE
Fourth goal - get under 12 stone DONE
Fifth goal - loose 2.5 stone DONE
Sixth goal - loose 3 stone
You're 14 stone? No way!!! I'd guess about 12 max! My tummy is massive, I'm a huge apple shape. Well done, you look great!! Xx
26lbs lighter in 9 weeks
Wow, that looks like an amazing difference! I had a massive belly when I started 5 weeks ago and it's going down too. It's taken me 4 weeks though to loose one stone! X
Seriously wow - amazing difference in one week!
I love the idea too - I might 'borrow it' when I start next saturday...
Nomore there is such a difference in only a week. This diet seems amazing!
Wow such a huge difference! Great motivation to keep going thanks for posting pic
Don't Wish for it......Work for it
Wow excellent loss - keep up the good work
Wow! what an amazing first week!!
awesome first week! anymore update pictures, alot must of change since august? very impressed.
I need to take some more to be honest I've only lost 15lb since then as been rubbish but back on it now xOriginally Posted by amybonbon
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