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Thread: Weight loss tracking flowers!

  1. #1
    Having a very lovely life
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    noodles1609's Avatar
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    Diet: LL/Slim & Save
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    Start Date: 27/09/12

    Weight loss tracking flowers!

    Thought I'd share this with everyone, with so many new starters and restarters just now, I came across it on the LL support forum and thought it was fabulous, so did my own version. The basic principle is that you make up some flowers, each consisting of 6 petals and a centre, each one representing a pound of weight lost - when you lose, you colour your petals in. Each flower coloured is half a stone lost. Just another theme on a weight tracker, but quite a nice one, and small things and all that, but I do look forward to colouring in my flowers each week!

    Weight loss tracking flowers!-flowers.jpg
    Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...


    Weekly Progress:
    Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
    My blog from day 1: http://fitternicola.blogspot.co.uk/






  2. #2
    onwards and downwards lol
    babycake's Avatar
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    14th August, 2008
    Location
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    Posts
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    Diet: Undecided
    Height: 5ft6in
    Start Date: 1/1/2013 restart
    Start Weight: 21st6lb
    Current Weight: 18st4lb
    Goal Weight: 10st0lb
    Goal Date: 1/1/2015


    BMI Information:
    Start BMI: 48.4
    Current BMI: 41.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 8st4lb
    % Lost 14.67%
    Nice. Good project to set the kids on lol.

    So far the 12 yr old is in charge of the mini goals treat list ( I dread to think)
    The 3yr old is in charge of reading the numbers on the scales and using his new watch to time me doing exercise and finally the 1 ye old is eating his way through all the Pringles in the house ( currently hot and spicy ... Yuk)

    We can do this together

    Thanks noodle
    you don't get figure like mine by using swear word like 'DIET'

    I ultimately want to give my boys their mom back and me my life back !!!

    I pledge to take it 1 lb at a time and to ease up on myself when I make a mistake.

    2013 is gonna be my year

    1st goal -18st




  3. #3
    A sucker for a key change
    StripedDaisy's Avatar
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    Start Date: 31.12.12
    Goal Date: Before September '13
    What a lovely idea! I may just give that a go myself....



    Week 1:1.5lbs
    Week 2: -3lbs
    Week 3: -1lbs
    grrrrrrrr
    Week 4: -3.5lbs
    Week 5: -2.5lbs
    Week 6: -3lbs (8 days)
    Week 7: -2lbs
    Week 8: -2.5lbs
    Week 9: +1.5lbs

    Week 10: -4.5lbs
    Week 11: +1.5lbs
    Week 12: -6.5lbs



  4. #4
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    Join Date
    6th January, 2008
    Location
    West Midlands
    Posts
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 06.03.2013
    Start Weight: 16st7.5lb
    Current Weight: 16st5lb
    Goal Weight: 14st0lb
    Goal Date: 30.07.2013


    BMI Information:
    Start BMI: 41.7
    Current BMI: 41.2
    Goal BMI: 35.3


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st5lb
    % Lost 1.08%
    Thats a really good idea! Gonna put mine on my fridge in case Im ever tempted!

  5. #5
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    mrskyle88's Avatar
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    22nd January, 2012
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    Diet: Slim and Save
    Height: 5ft3in
    Start Date: 07/01/2013
    Start Weight: 13st0lb
    Current Weight: 12st5lb
    Goal Weight: 9st7lb
    Goal Date: As soon as!


    BMI Information:
    Start BMI: 32.2
    Current BMI: 30.6
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st12lb
    % Lost 4.95%
    This a lovely idea
    Slim & Save - TTC Baby #1 - Waiting list for IVF with ICSI in Glasgow

    Start date - 07/01/2013
    Start weight - 13st
    Goal Weight - 9st 7lbs
    Goal Weight Date - As soon as...


    Week 1 = -4lbs (with TOTM and 2 days completely off plan!)
    Week 2 = -3lbs (3 days off plan)
    Week 3 = -2lbs ( 2 days off plan due to illness)
    Week 4 =

    Mini Goals:
    • Complete Day 1
    • Complete 1 week 100%
    • Lose 1/2 Stone
    • Lose 1 Stone
    • Lose 1.5 Stone
    • Lose 2 Stone
    • Lose 2.5 Stone
    • Lose 3 Stone
    • Lose 3.5 Stone


  6. #6
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    Twiowl's Avatar
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    Start Date: 8/11/11
    Goal Weight: 10st7lb
    What a lovely idea

  7. #7
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    DollyGirl92's Avatar
    Join Date
    30th January, 2012
    Location
    Newcastle
    Posts
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    Diet: Slim and Save
    Height: 5ft8in
    Start Date: February 18th 2013
    Start Weight: 15st13lb
    Current Weight: 15st13lb
    Goal Weight: 10st11lb
    Goal Date: September 16th 2013, the day I start University.


    BMI Information:
    Start BMI: 33.9
    Current BMI: 33.9
    Goal BMI: 23


    Statistics:
    Weight to Lose: 5st2lb
    % Lost 0%
    Quote Originally Posted by babycake View Post
    Nice. Good project to set the kids on lol.

    So far the 12 yr old is in charge of the mini goals treat list ( I dread to think)
    The 3yr old is in charge of reading the numbers on the scales and using his new watch to time me doing exercise and finally the 1 ye old is eating his way through all the Pringles in the house ( currently hot and spicy ... Yuk)

    We can do this together

    Thanks noodle
    That is unbelievably cute!

    I really like this flower idea.

    Re-start 2013
    - 18/02/13 (After exams and my college trip to London)Start Weight - 223lb/15st 13lb
    Current Weight - 223lb/15st
    13b

    Previous lowest weight - 13st12lb
    Week One
    Week Two
    Week Three
    Week Four
    Week Five
    Week Six

    Mini Goals
    Get through day one Done!
    Get through week one
    Get into the 14's
    Loose my first stone (14st 13)
    Get into the overweight category (14st exactly)
    Loose 2nd stone (13st 13)
    Go on a shopping trip and feel go about myself!
    Loose 3rd stone (12st 13)
    Reach a healthy weight (11st 7)
    Complete Couch25K
    Reach my goal weight of 10st11lb


  8. #8
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    flabbuster's Avatar
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    Height: 5ft7in
    Start Weight: 21st3lb
    Current Weight: 20st13lb
    Goal Weight: 10st5lb
    Goal Date: Some point in the distant future!


    BMI Information:
    Start BMI: 46.5
    Current BMI: 45.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 10st8lb
    % Lost 1.35%
    That's a lovely idea, might get my 3 little monkeys to help me make mine
    Sarah xx

    previously flab-buster, I locked myself out of my old account
    Lost 2 stone on Exante and Slim and Save, put it back on plus a bit extra. Now doing Slim and Save 02/01/13

    Start weight 297lbs
    Week One - -4lbs (don't ask)
    Week Two - even worse than the first week.....Oh well onwards and downwards!
    Week Three -


  9. #9
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    FluffyandAngry's Avatar
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    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 12th January 2013
    Start Weight: 14st10.0lb
    Current Weight: 11st3lb
    Goal Weight: 10st10lb
    Goal Date: 1st June 2013


    BMI Information:
    Start BMI: 34.3
    Current BMI: 26.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st7lb
    % Lost 23.79%
    Aw, this is quite nice, and I like colouring in. No kid is getting my colouring pencils.
    Starting weight = 14st 10lb
    Wks 1-4 -1st 1lb (13st 9lb)
    Wks 5-8 -13lb (12st 10lb)
    Wks 9-12 -8.5lb (12st 1.5lb)
    Wks 13-16 -8.5lb (11st 7lb)

    Wk 17 -2.5lb (11st 4.5lb)
    Wk 18 -1.5lb (11st 3lb)
    Wk 19
    Wk 20

    Goal 1 - Lose 1 stone (13st 10lb) - Achieved 09/02/13
    Goal 2 - Get waist under 40 inches - Achieved 09/02/13
    Goal 3 - Lose 1.5 stone and 10% of weight lost (13st 3lb) - Achieved 23/02/13
    Goal 4 - Get to halfway point of goal - 26 pounds lost (12st 12lb) - Achieved 09/03/13
    Goal 5 - Get into size 16 jeans comfortably - Achieved 23/02/13
    Goal 6 - Lose 2 stone and get BMI under 30 (12st 10lb) - Achieved 09/03/13
    Goal 7 - Lose 2.5 stone (12st 3lb) - Achieved 30/03/13
    Goal 8 - Get into size 14 jeans comfortably - Achieved 27/04/13
    Goal 9 - Lose 3 stone (11st 10lb) - Achieved 27/04/13
    Goal 10 - Lose 3.5 stone (11st 3lb) - Achieved 18/05/13
    Goal 11 - Get into size 12 jeans comfortably - Achieved 18/05/13
    Goal 12 - Lose 4 stone (10st 10lb)
    Goal 13 - Get into size 10 jeans comfortably
    Goal 14 - Lose 4.5 stone (10st 3lb)
    Goal 15 - Get under 10st (Perfect BMI 23.3)
    Goal 16 - Lose 5 stone (9st 10lb)
    Goal 17 - Start refeed!

  10. #10
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    half century
    Lulu1964's Avatar
    Join Date
    10th August, 2009
    Location
    Devon, UK
    Posts
    240
    Rep Power
    9
    Diet: Slim and Save
    Height: 5ft11in
    Start Date: 4/1/2013
    Start Weight: 18st10lb
    Current Weight: 13st13lb
    Goal Weight: 12st7lb
    Goal Date: Summer 2013


    BMI Information:
    Start BMI: 36.5
    Current BMI: 27.2
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 1st6lb
    % Lost 25.57%
    ive just come across this thread and think its a brilliant idea! i think i will do one and put it in my office! gosh will need a big piece of paper for 12 flowers!! eek

    Did you use a template or draw yours free hand??

  11. #11
    Having a very lovely life
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    noodles1609's Avatar
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    Diet: LL/Slim & Save
    Height: 5ft5in
    Start Date: 27/09/12
    I used the autoshapes in powerpoint - copied 6 times for the petals round a circle and changed the angle, then grouped each one to copy and paste the whole flower
    Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...


    Weekly Progress:
    Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
    My blog from day 1: http://fitternicola.blogspot.co.uk/










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