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Thread: Is anyone else watching the programme on ch5 about foods and diet??

  1. #1
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    Is anyone else watching the programme on ch5 about foods and diet??

    Just watching the above programme, I am finding some aspects totally gross but others quite interesting about diets and exercise.

    Lisa








    January target 14lbs...........................



    Week 1 = 12lb loss

  2. #2
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    I am. Some of its crazy
    Week 1​ - -6lb




  3. #3
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    Yeah totally agree !

    But I really fancy a pair of those sock type trainers if I get into running once the weight has gone!! Lol

  4. #4
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    Chicken feathers in bread!!!!
    Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...


    Weekly Progress:
    Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
    My blog from day 1: http://fitternicola.blogspot.co.uk/






  5. #5
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    I know it's putting my hubby off all foods... I'm sitting here chuckling as the diet starts tomorrow so I won't be touching any of it for a while anyway!

  6. #6
    onwards and downwards lol
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    Goal Date: 1/1/2015


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    Current BMI: 41.3
    Goal BMI: 22.6


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    Oh has made me sky plus it. He's watching two weeks notice!!!! He's such a girl at times. Lol
    you don't get figure like mine by using swear word like 'DIET'

    I ultimately want to give my boys their mom back and me my life back !!!

    I pledge to take it 1 lb at a time and to ease up on myself when I make a mistake.

    2013 is gonna be my year

    1st goal -18st




  7. #7
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    Put me off soda for life!!!!

  8. #8
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    it good? might try catch online later



    Mini Goals:

    *Get back in the zone!
    I think I'm there?!
    *Get back under 12 stone by April
    *Get under 11 stone by June

    *Get under 10 stone before holiday in August and stay there!
    *Defeat the demon that made me fat, forever!


    My diary


  9. #9
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    I think it's interesting and perhaps gives a bit more of an awareness about what's actually in some foods. I have just told my husband that we are NEVER buying margarine again!! Lol

  10. #10
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    Diet: Slim and Save
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    Current Weight: 13st12lb
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    Goal Date: Sometime this century!


    BMI Information:
    Start BMI: 34.7
    Current BMI: 34.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st12lb
    % Lost 1.02%
    I'm recording it. Will try to watch before going to bed.




    Week 1 -6lbs

    Restarted 10 October 2012
    Week 1 -7lbs

    Week 2 -2lbs
    Week 3 Fell off the wagon
    Owing to ill health not on plan at the moment


    Start weight 14 stones
    Goal weight 10 stones

  11. #11
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    Goal Date: 01/03/14


    BMI Information:
    Start BMI: 44.5
    Current BMI: 36.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 5st2.5lb
    % Lost 17.79%
    Watching now...bit gross...has made me think about the loads of diet coke I drink!

  12. #12
    x x x

    Auburn's Avatar
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    % Lost 4.26%
    I've just tuned in to C5 +1.... I meant to tape the whole thing, bum!

    Ah well, this'll be me set for the next couple of hours...!

  13. #13
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    Diet: Slimmimg World
    Height: 5ft6in
    Start Date: 25/6/12
    Start Weight: 19st9.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 11st0lb
    Goal Date: 01/03/14


    BMI Information:
    Start BMI: 44.5
    Current BMI: 36.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 5st2.5lb
    % Lost 17.79%
    The programme is becoming even more gross ( but keep watching!) More info to put you off diet coke for life!

  14. #14
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    Right I'm finished so off to bed.... Hope you all enjoy the programme.

  15. #15
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    did I watch the right thing? saying most diet an exercise is bad for you and youre better off sat on sofa eating crisps? the OH liked that bit...!
    they always bash 'crash diets' but then VLCDs get mixed into that bunch and I dont believe a VLCD to be a 'crash diet' they all have full re-feeding programs. I suppose people believe what they want though



    Mini Goals:

    *Get back in the zone!
    I think I'm there?!
    *Get back under 12 stone by April
    *Get under 11 stone by June

    *Get under 10 stone before holiday in August and stay there!
    *Defeat the demon that made me fat, forever!


    My diary


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