- 2 Post By noodles1609
- 1 Post By noodles1609
Oooo - that's a great find! Thanks Noodles!
Reached goal of 130 lbs to lose.
On maintenance I'm a little higher than I would like to be...
ooh exciting, ive just ordered it last night based on recommendations from here! I had the cbt at lighterlife which although at the time I didnt find as miraculous as id hoped, I did still stick to the diet and manage to continue losing after I came off it.
*Get back in the zone!I think I'm there?!
*Get back under 12 stone by April
*Get under 11 stone by June
*Get under 10 stone before holiday in August and stay there!
*Defeat the demon that made me fat, forever!
Brilliant, thank you. I have the book..........just got to find it
Stop the clock............found it.
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- Rep Power
Start Weight: 21st3lb
Current Weight: 20st13lb
Goal Weight: 10st5lb
Goal Date: Some point in the distant future!
Start BMI: 46.5
Current BMI: 45.9
Goal BMI: 22.7
Total Weight Loss: 0st4lb
Weight to Lose: 10st8lb
% Lost 1.35%
Ooooh! Looks good, I'll take a proper look later
previously flab-buster, I locked myself out of my old account
Lost 2 stone on Exante and Slim and Save, put it back on plus a bit extra. Now doing Slim and Save 02/01/13 Start weight 297lbs
Week One - -4lbs (don't ask)
Week Two - even worse than the first week.....Oh well onwards and downwards!
Week Three -
Have just ordered the book off Amazon and will use these sheets, thanks Hun! Are all the sheets in the workbook online via this link or is it just some of them?
Dieting on hold for a while!
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- Rep Power
Diet: Slim and Save
Start Date: 07/01/2013
Start Weight: 13st0lb
Current Weight: 12st5lb
Goal Weight: 9st7lb
Goal Date: As soon as!
Start BMI: 32.2
Current BMI: 30.6
Goal BMI: 23.6
Total Weight Loss: 0st9lb
Weight to Lose: 2st12lb
% Lost 4.95%
Slim & Save - TTC Baby #1 - Waiting list for IVF with ICSI in Glasgow
Start date - 07/01/2013
Start weight - 13st
Goal Weight - 9st 7lbs
Goal Weight Date - As soon as...
Week 1 = -4lbs (with TOTM and 2 days completely off plan!)
Week 2 = -3lbs (3 days off plan)
Week 3 = -2lbs ( 2 days off plan due to illness)
Week 4 =
- Complete Day 1
- Complete 1 week 100%
- Lose 1/2 Stone
- Lose 1 Stone
- Lose 1.5 Stone
- Lose 2 Stone
- Lose 2.5 Stone
- Lose 3 Stone
- Lose 3.5 Stone
Just wanted to let anyone know who wants to order this book its in stock at Waterstones and dispatched in 24 hours, going to order my copy today, the reviews look amazing!
Oooops sorry *must remember to read the whole thread first* it is in fact the normal diet book and not the workbook, however thanks for starting the thread as I doubt Id have heard of this book otherwise and it looks fab, cant wait for it to come!
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