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About LinkBacksHi all! Does anyone know if gravy is allowed? Just a little bit of bisto. I'm having turkey steak and veg tonight so would be lovely to have just a drizzle... Xx
Hi all! Does anyone know if gravy is allowed? Just a little bit of bisto. I'm having turkey steak and veg tonight so would be lovely to have just a drizzle... Xx
Hi.
You don't say what eating plan your on? I am sure that a little bit of gravy won't hurt as long as you don't add butter. Enjoy.
Eliza.
Taking one day at a time. Still managing to maintain.x
I'm doing the 3 meal + protein one. No butter, just bog standard bisto. I'll do extra couple of mins on the cross trainer!x
i use gravy quite abit with my protien meal, i just log it all on myfitness pal to make sure im keeping under the cal and carb allowance. so far its not caused me any problems
start weight nov 2012 13st 3.
nov - december 1st 5lbs lost.
end weight: 11st 11.
40 day challenge until florida holiday on 12th of may. (started april 3rd)!
florida target: 10st 7
Ooh what's may fitness pal?? Sounds interesting! XOriginally Posted by Ruby Shoes
i use gravy quite abit with my protien meal, i just log it all on myfitness pal to make sure im keeping under the cal and carb allowance. so far its not caused me any problems
its a website with a massive food database, so you can track all the things youre eating/nutrition etc. its got all the s&s products on the database too, so a really useful tool to keep a check if youre deviating from the plan slightly.
Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com
start weight nov 2012 13st 3.
nov - december 1st 5lbs lost.
end weight: 11st 11.
40 day challenge until florida holiday on 12th of may. (started april 3rd)!
florida target: 10st 7
Sounds useful, I'll check it out. X
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