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Thread: Chicken stew and mash

  1. #1
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    Chicken stew and mash

    Ate this tonight and last night, does not feel like diet food!


    Stew
    100g chicken breast
    50g cabbage
    50g leeks
    25g mushrooms
    tarragon
    pepper
    1l boullion
    garlic

    chop, fry, boil until cooked.

    Mash
    75g swede
    splash milk

    Boil, mash with the meat.

    Really filling and really tasty.
    I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.

    Goals:
    Goals for this time round-
    Fit in my bridesmaid dress
    Lose 10lbs

    Lose 1stone

    Lose 18lbs

    Reach 10stone
    4/12/12 (again...)
    Get into my size 10s (what ever weight that requires)

    ​​​​​​


  2. #2
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    Diet: Slim & Save 4 packs
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    Sounds yummy and perfect comfort food for a chilly night x

  3. #3
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    sugar_face's Avatar
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    Statistics:
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    haha I'm not creative enough to come up with stuff like this :|
    *steals idea*
    xoxo


    (21/1/13)Starting weight 20st1lbs
    (2/4/13)Restart weight 18st 4lb






  4. #4
    On a mission!
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    I love my chicken stew too! I make a very similar one, great for the cold evenings!
    x S

    http://www.minimins.com/slim-save-di...s-journey.html



    DAY 61!

    Start Date: 6th January 2013

    Weighing fortnightly on a Monday

    Weeks 1 & 2: -11lbs
    Weeks 3 & 4: - 7lbs
    Weeks 5 & 6: - 5lbs
    Weeks 7 & 8: - 3lbs
    Weeks 9 &10:




  5. #5
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    dovydaitis's Avatar
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    hmm.... may have to get the slow cooker back out!
    Re-start date on S&S 18/04/2013

    First target: get through week one

    second target: get into the 14's bracket
    (just, 02/05/2013)
    Third target: a stone

    Fourth target: get into 13's bracket

    that will do for now!




    Yup, back again....

  6. #6
    Caz
    Caz is offline
    kiss this fat ass goodbye

    Caz's Avatar
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    BMI Information:
    Start BMI: 37.8
    Current BMI: 33.6
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st1.1lb
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    % Lost 11.33%
    I do something a little similar to this but no mash, diced up veg and all chucked in to the slower cooker. Is lovely!
    New Year... New Start - onwards and downwards (My Diary)
    For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.

    Lost just under 3 stone on various diets in 2011-2012.
    Restarting Slim and Save Jan 2013 to lose the rest!







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