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Diet: S&S
Height: 5ft6in
Start Date: 3/10/12
Start Weight: 11st9lb
Current Weight: 11st0lb
Goal Weight: 9st10lb
Goal Date: May 2013
BMI Information:
Start BMI: 26.3
Current BMI: 24.9
Goal BMI: 21.9
Statistics:
Total Weight Loss: 0st9lb
Weight to Lose: 1st4lb
% Lost 5.52%
Chicken stew and mash
Ate this tonight and last night, does not feel like diet food!
Stew
100g chicken breast
50g cabbage
50g leeks
25g mushrooms
tarragon
pepper
1l boullion
garlic
chop, fry, boil until cooked.
Mash
75g swede
splash milk
Boil, mash with the meat.
Really filling and really tasty.
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)

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Diet: Slim & Save 4 packs
Height: 5ft3in
Start Date: 6 Feb 12
Start Weight: 13st8lb
Current Weight: 12st1lb
Goal Weight: 10st0lb
Goal Date: When I get there!
BMI Information:
Start BMI: 33.7
Current BMI: 29.9
Goal BMI: 24.8
Statistics:
Total Weight Loss: 1st7lb
Weight to Lose: 2st1lb
% Lost 11.05%
Sounds yummy and perfect comfort food for a chilly night x
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Diet: slim and save
Height: 5ft5in
Start Date: 21/01/2013
Start Weight: 20st1lb
Current Weight: 18st0lb
Goal Weight: 10st0lb
Goal Date: october 2013
BMI Information:
Start BMI: 46.8
Current BMI: 41.9
Goal BMI: 23.3
Statistics:
Total Weight Loss: 2st1lb
Weight to Lose: 8st0lb
% Lost 10.32%
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I love my chicken stew too! I make a very similar one, great for the cold evenings!
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Diet: Slim&Save
Height: 5ft2in
Start Date: 18/04/2013
Start Weight: 15st11.8lb
Current Weight: 14st10.6lb
Goal Weight: 10st0lb
Goal Date: whenever
BMI Information:
Start BMI: 40.6
Current BMI: 37.8
Goal BMI: 25.6
Statistics:
Total Weight Loss: 1st1.2lb
Weight to Lose: 4st10.6lb
% Lost 6.85%
hmm.... may have to get the slow cooker back out!
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I do something a little similar to this but no mash, diced up veg and all chucked in to the slower cooker. Is lovely!
New Year... New Start - onwards and downwards (My Diary)
For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page
Motivation is what gets you started. Habit is what keeps you going.
Obstacles are things a person sees when he takes his eyes off of the goal.
We would accomplish more things if we did not think of them as impossible.
Lost just under 3 stone on various diets in 2011-2012.
Restarting Slim and Save Jan 2013 to lose the rest!

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