- 1 Post By Pippin27
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- Rep Power
Diet: Slim & Save
Start Date: 02/01/13
Start Weight: 18st3lb
Current Weight: 13st11lb
Goal Weight: 10st3lb
Start BMI: 41.2
Current BMI: 31.1
Goal BMI: 23.1
Total Weight Loss: 4st6lb
Weight to Lose: 3st8lb
% Lost 24.31%
Just an idea for any of you ladies and gents who might feel like they will miss out on pancake day with the family tomorrow - i've adapted a sw recipe for us S&S'rs
2 eggs (1 per pancake, as protein option)
2 crushed sweetener tablets (or to taste, up to you)
Sprinkle of a vanilla shake (if you feel like it!)
Seperate the white from the yolk and put into separate bowls.
Whisk the egg white until fluffy and add the crushed sweetener (and sprinkle of shake for taste if you like).
Fold the yolk into the egg white.
Heat a frying pan with frylight, add the mix and spread as you would a normal pancake and after a few mins flip over (But do be careful they are much more delicate than a regular pancake)
Hope it helps someone xxx
Big 3-0 countdown - 4 weeks to go!
12st 7lbs by 7th June - 18lbs to go!
Week 1 10/05/13: -15lbs
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