Results 1 to 2 of 2
Like Tree2Likes
  • 2 Post By Pippin27

Thread: Pancake day!

  1. #1
    Likes to post
    Pippin27's Avatar
    Join Date
    20th February, 2011
    Location
    Cheshire
    Posts
    95
    Rep Power
    4
    Diet: Slim & Save
    Height: 5ft6in
    Start Date: 02/01/13
    Start Weight: 18st3lb
    Current Weight: 13st11lb
    Goal Weight: 10st3lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 31.1
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 4st6lb
    Weight to Lose: 3st8lb
    % Lost 24.31%

    Pancake day!

    Just an idea for any of you ladies and gents who might feel like they will miss out on pancake day with the family tomorrow - i've adapted a sw recipe for us S&S'rs

    2 eggs (1 per pancake, as protein option)
    2 crushed sweetener tablets (or to taste, up to you)
    Sprinkle of a vanilla shake (if you feel like it!)

    Seperate the white from the yolk and put into separate bowls.
    Whisk the egg white until fluffy and add the crushed sweetener (and sprinkle of shake for taste if you like).
    Fold the yolk into the egg white.
    Heat a frying pan with frylight, add the mix and spread as you would a normal pancake and after a few mins flip over (But do be careful they are much more delicate than a regular pancake)

    Hope it helps someone xxx
    angie-bum and WelshJojo like this.



    Big 3-0 countdown - 4 weeks to go!
    12st 7lbs by 7th June - 18lbs to go!
    Week 1 10/05/13: -15lbs



  2. #2
    Regular Member

    Join Date
    27th March, 2008
    Location
    Winchester
    Posts
    50
    Rep Power
    7
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 24/07/2014
    Start Weight: 11st2lb
    Current Weight: 11st2lb
    Goal Weight: 9st10lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.8
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    Mmm! Will try tomorrow for Pancake day.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.