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About LinkBacksI have a tub what can I do with it in this diet
I have a tub what can I do with it in this diet
You could make chicken kiev - make a small pocket in a chicken fillet, mix some quark with garlic (fresh if your allowed or powder could add some parsley if your allowed that too) and spoon it into the pocket. close with a cocktail stick and then bakeHope this is useful
Lost 7lb on my own before starting lipotim.
Tuesday Weigh In
Week 1 ~ 11lbs
Week 2 ~ 4.5lbs
Week 3~ 4.5lbs
Week 4 ~ 7lbs (TOTM)
Week 5 ~ 4.5lbs (TOTM still!)
Thank youOriginally Posted by Berta314
You could make chicken kiev - make a small pocket in a chicken fillet, mix some quark with garlic (fresh if your allowed or powder could add some parsley if your allowed that too) and spoon it into the pocket. close with a cocktail stick and then bake
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