amethyst
Banned
I used a chilli pack made up as instructed.
Used zero rice (available from Chinese store and online they also do zero noodles) I boiled them in lots of spices first then drained then put in frying pan with mushrooms and spray light and then added scrambled egg using 2 eggs but 1 yolk and served with salad leaves slice of cucumber and 15 gram of low fat grated cheese (a treat).
So filling and a lovely treat.
Used zero rice (available from Chinese store and online they also do zero noodles) I boiled them in lots of spices first then drained then put in frying pan with mushrooms and spray light and then added scrambled egg using 2 eggs but 1 yolk and served with salad leaves slice of cucumber and 15 gram of low fat grated cheese (a treat).
So filling and a lovely treat.
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