Just thought of this this morning - very much like a dukan galette
one oatmeal pack
one egg
splash water
Dry fry in pan - I did 3 small pancakes as easier to flip, my galettes used to look like a train wreck if I tried to make a big one!! Pic coming up....
It was delicious but did use half my protein allowance - so not for every day I guess (as if! I'll be scoffing pancakes every day now)
diary - http://www.minimins.com/members-only...-combo-19.html
HAHA NEW RESTART - LOW CARBING!! DON'T STOP TRYING LOU! SOMETHING'LL WORK IN THE END!!
8 April - 13'1'' reversed mini goal 0!! lol
15 April - 12'12''3lbs off (including one day of carb overload!)
22 April - too chicken to weigh after an AWOL weekend
29 April - 12'9.2'' 2.8lbs off YAY!
Mini Goals
0. get back to 12'6.4'' - previous PB
1. get to 12'4'' which is what I was the day I had DD!
2. get to 12'1'' which is BMI OVERWEIGHT!
3. get into the 11s
4. get to 11'11'' which is the lowest I've been since March 2009
5. get to 11'4'' which is what I was when started seeing hubby 10+ years ago
6. get into the 10s
7. get to 10'7'' which is the lowest since few months after having DD in 2006
8. into the 9s
9. 9'7'' - GOAL
diary - http://www.minimins.com/members-only...-combo-19.html
HAHA NEW RESTART - LOW CARBING!! DON'T STOP TRYING LOU! SOMETHING'LL WORK IN THE END!!
8 April - 13'1'' reversed mini goal 0!! lol
15 April - 12'12''
22 April - too chicken to weigh after an AWOL weekend
29 April - 12'9.2'' 2.8lbs off YAY!
Mini Goals
0. get back to 12'6.4'' - previous PB
1. get to 12'4'' which is what I was the day I had DD!
2. get to 12'1'' which is BMI OVERWEIGHT!
3. get into the 11s
4. get to 11'11'' which is the lowest I've been since March 2009
5. get to 11'4'' which is what I was when started seeing hubby 10+ years ago
6. get into the 10s
7. get to 10'7'' which is the lowest since few months after having DD in 2006
8. into the 9s
9. 9'7'' - GOAL
I have to try these!!! I am going to the shops today to buy eggs just for this
These look yummy! I have an oatmeal pack lurking in the cupboard so might have to try them! What do they taste like? I hated the Dukan galette! X
Start: 21st 4lbs (298lbs)
Wk 1-4: -26lbs (1st gone)
Wk 5-8: -14lbs (2st gone)
Wk 9-12: -14lbs (3st gone)
Wk 13-16: -12lbs (4st gone)
Wk 17: -1lb
Pounds:
290-280-270-260-250-240-230-220-210-200-190-180-170-160
Body weight % lost:
5-10-15-20-25-30-35-40-45
They are quite like Dukan Galette but less puffy
diary - http://www.minimins.com/members-only...-combo-19.html
HAHA NEW RESTART - LOW CARBING!! DON'T STOP TRYING LOU! SOMETHING'LL WORK IN THE END!!
8 April - 13'1'' reversed mini goal 0!! lol
15 April - 12'12''
22 April - too chicken to weigh after an AWOL weekend
29 April - 12'9.2'' 2.8lbs off YAY!
Mini Goals
0. get back to 12'6.4'' - previous PB
1. get to 12'4'' which is what I was the day I had DD!
2. get to 12'1'' which is BMI OVERWEIGHT!
3. get into the 11s
4. get to 11'11'' which is the lowest I've been since March 2009
5. get to 11'4'' which is what I was when started seeing hubby 10+ years ago
6. get into the 10s
7. get to 10'7'' which is the lowest since few months after having DD in 2006
8. into the 9s
9. 9'7'' - GOAL
Found this! Going to try it this morning x Thanks honey!
Kelly
***Restart 18 April 2013***
264lbs
Week 1 - 257lbs (-7)
Week 2 -
Week 3 -
On holiday for 2 weeks - will restart again when i get back
*
Original Starting Weight - 275lbs (feb 2013)
Week 1 - 264lbs (-11)
Week 2 - 261lbs (-3)
1 stone gone!!!!
Week 3 - 259lbs (-2)
Gone off S&S and Start Slim Fast on Monday (new weigh day)
Week 4 - 263lbs (+4, day 1 of Slim Fast)
A couple of weeks of mayhem later and I am restarting ...getting packs from the dietshack - starting weight still 263lbs
Week 5 - 258lbs (-5)
Tried this for lunch with my other egg scrambled on the side.
Bit hard i found - maybe I made the mix too thick?
Need to get my head in gear. Not in the zone.
Slimming world for a bit to try and get my eating under control.
Probably need a little more water Lexie_dog - Ive tried it with various amounts of water and egg and if there isnt enough water, they do get drier/harder. Try a little more water I think!
Kelly
***Restart 18 April 2013***
264lbs
Week 1 - 257lbs (-7)
Week 2 -
Week 3 -
On holiday for 2 weeks - will restart again when i get back
*
Original Starting Weight - 275lbs (feb 2013)
Week 1 - 264lbs (-11)
Week 2 - 261lbs (-3)
1 stone gone!!!!
Week 3 - 259lbs (-2)
Gone off S&S and Start Slim Fast on Monday (new weigh day)
Week 4 - 263lbs (+4, day 1 of Slim Fast)
A couple of weeks of mayhem later and I am restarting ...getting packs from the dietshack - starting weight still 263lbs
Week 5 - 258lbs (-5)
Im going to try this with an egg in maybe they taste better that way cos I made them without and they were disgusting
Start 16st 5lbs
Started 30/08/2012
and so dont want to fail this time!!!
Week 1: -6lb
Week 2: -3lb
Week 3: -3lb
Week 4 -1lb
Yes, you whisk in an egg and some water, with the pack....its never gonna be like real pancakes (lol) but I find it nice and quite filling!
Kelly
***Restart 18 April 2013***
264lbs
Week 1 - 257lbs (-7)
Week 2 -
Week 3 -
On holiday for 2 weeks - will restart again when i get back
*
Original Starting Weight - 275lbs (feb 2013)
Week 1 - 264lbs (-11)
Week 2 - 261lbs (-3)
1 stone gone!!!!
Week 3 - 259lbs (-2)
Gone off S&S and Start Slim Fast on Monday (new weigh day)
Week 4 - 263lbs (+4, day 1 of Slim Fast)
A couple of weeks of mayhem later and I am restarting ...getting packs from the dietshack - starting weight still 263lbs
Week 5 - 258lbs (-5)
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