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- Rep Power
Diet: Slim and Save
Start Date: 1/9/2013
Start Weight: 13st7lb
Current Weight: 10st10lb
Goal Weight: 9st3lb
Goal Date: 1-2-2014
Start BMI: 32.4
Current BMI: 25.7
Goal BMI: 22.1
Total Weight Loss: 2st11lb
Weight to Lose: 1st7lb
% Lost 20.63%
Hot Diggidy Dawg Hot Dogs
A little experiment that worked well so thought I'd share.....
Cook 2 weightwatchers sausages (obviously can use quorn sausages if prefer / vegetarian).
Make up the porridge pack to make a pancake - using an egg and a splash of milk (or water).
Make the pancake and cut in half (2 semi circles) and put a sausage in each half and roll!
I added some onions cooked in fry light and a very tiny naughty drizzle of ketchup - but obviously that is not on plan!
Was yummy and very very filling!!!
What a great recipe idea, i might try that one myself. I dont know how you come up with them. Nice one xoxox
Start weight - WK 1 - 07/10/13 16st 1lb
WK 2 - 14/10/13 - 8lb loss - 15st 7lb
WK 3 - 21/10/13 - 4lb loss - 15st 3lb
WK 4 - 28/10/13 - 2lb loss - 15st 1lb
WK 5 - 04/11/13 - 3lb loss - 14st 12lb
WK 6 - 11/11/13 - 3lb loss - 14st 9lb
WK 7 - 18/11/13 - 5lb loss - 14st 4lb
WK 8 - 25/11/13 - 3lb loss - 14st 1lb
WK 9 - 02/11/13 - 4lb loss - 13st 11lb
WK 10 - 09/12/13 - 4lb loss - 13st 7lb
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