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Thread: Please define "small piece of fruit"

  1. #1
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    Jamsi's Avatar
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    Please define "small piece of fruit"

    On the refeed plan from S&S it says... Snack = Small piece of fruit
    What does this mean exactly please?

  2. #2
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    weasey's Avatar
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    Probably best to ask slim and save - I would guess something like a plum rather than an orange.
    Reached goal of 130 lbs to lose.

    On maintenance I'm a little higher than I would like to be...


  3. #3
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    Jamsi's Avatar
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    Diet: Slim & Save
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    Current BMI: 25.7
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    I don't like plums

  4. #4
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    weasey's Avatar
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    Diet: Lighter Life / Slim and Save / Dukan Consolidation
    Height: 5ft6in
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    Start Weight: 19st4lb
    Current Weight: 11st5lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2012


    BMI Information:
    Start BMI: 43.6
    Current BMI: 25.7
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    Statistics:
    Total Weight Loss: 7st13lb
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    well maybe a satsuma then
    Reached goal of 130 lbs to lose.

    On maintenance I'm a little higher than I would like to be...


  5. #5
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    Jamsi's Avatar
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    25th February, 2012
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    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 28/02/12
    Start Weight: 11st2lb
    Current Weight: 10st5lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 27.6
    Current BMI: 25.7
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 0st9lb
    % Lost 7.05%
    Thanks Weasey
    I will get some satsumas and the small/lunchbox size apples that Asda do





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