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Thread: Alcohol help

  1. 27th November, 2012 #1
    Baby-belle
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    Alcohol help

    Hello I'm starting s and a Thursdays and I have my Xmas do on the 6th dec what is my best option as I want to have a drink but I don't want to be ill?
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  2. 29th November, 2012 #2
    Welshtigger
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    Quote Originally Posted by Baby-belle View Post
    Hello I'm starting s and a Thursdays and I have my Xmas do on the 6th dec what is my best option as I want to have a drink but I don't want to be ill?
    If you must drink then you'll need to be careful! Have some bread or something to make sure you're out of ketosis first
    13.5lbs down 31lbs to go to first goal


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