Week 1 gone- well, it's the start of day 7 so almost. 5lb down. Not jumping for joy but then I didn't start fresh, I was already dieting and already almost a stone down since December. Sooooooo..... well, I'll take it!
Just updated sig, love all the charts and stuff. Really motivating!
Start weight 15st (210lb) on 24.4.13
Slim and Save- 24.4.13
Week 1 -
Week 2 -
Goals- One week at 100%, Get to 14st, Get to 13st, Get to 12st, Go from 'obese' bmi to 'overweight'- approx 11st 7lb, Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st
Don't complain about 5lbs. I wasn't dieting before I started and lost 7lbs so not that much more and you have a day to go.
I weigh at work as I don't have scales- less tempting to weigh daily!- so I had to choose today or Monday. Of course went with today, I need to see the needle moving! Was gutted that it was only 1lb lost since Monday. I've been so strict! The only thing I've had non-S+S was a water flavour each day, that I bought from S+S! and a mint each day.Originally Posted by BordersGirl
Don't complain about 5lbs
Oh well. I can only assume TOTM has something to do wth it and hopefully by next Friday, if TOTM is over it'll be a different story. Sometimes lasts 2 weeks so I assume will affect water weight!
Start weight 15st (210lb) on 24.4.13
Slim and Save- 24.4.13
Week 1 -
Week 2 -
Goals- One week at 100%, Get to 14st, Get to 13st, Get to 12st, Go from 'obese' bmi to 'overweight'- approx 11st 7lb, Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st
Day 8- just weighed in at 13st 9lb!! That's two lb in two days, and on my new scales so I know I've caught up with myself. HURRAH!
2lb closer to goal!
Start weight 15st (210lb) on 24.4.13
Slim and Save- 24.4.13
Week 1 -
Week 2 -
Goals- One week at 100%, Get to 14st, Get to 13st, Get to 12st, Go from 'obese' bmi to 'overweight'- approx 11st 7lb, Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st
well done mini moosh.
Started slim and save 10th jan 2012!
Good Luck to fellow Slim and savers
---------------------------
January
losses in . kg........lb
week 1 . - 5 . -11
week 2 . -0.5. -1.1
week 3 . -2.5. -5.5
Total loss for january. 8kg. 17.6lb
---------------------------
---------------------------
February
losses in . kg........lb
week 1 . -0.7. -1.5
week 2 . -0.9. -2
week 3 . -1.1. -2.4
week 4 .
----------------------------
Mini Goals
lose 14lb) lose 1 size
lose 21lb
lose 28lb lose 3 sizes
for someone to notice iv lost weight. (Not a family member)
Week 2 down- after a rocky, STS or even gain!!!! start, I'm now...... 13st 5lb!
Thats a 6lb loss! Hurrah for shrinking!
Start weight 15st (210lb) on 24.4.13
Slim and Save- 24.4.13
Week 1 -
Week 2 -
Goals- One week at 100%, Get to 14st, Get to 13st, Get to 12st, Go from 'obese' bmi to 'overweight'- approx 11st 7lb, Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st
Well done Mini xx
Awww chuffed for you moosh!!! Well done! xxx
well done minimoosh
Started slim and save 10th jan 2012!
Good Luck to fellow Slim and savers
---------------------------
January
losses in . kg........lb
week 1 . - 5 . -11
week 2 . -0.5. -1.1
week 3 . -2.5. -5.5
Total loss for january. 8kg. 17.6lb
---------------------------
---------------------------
February
losses in . kg........lb
week 1 . -0.7. -1.5
week 2 . -0.9. -2
week 3 . -1.1. -2.4
week 4 .
----------------------------
Mini Goals
lose 14lb
lose 21lb
lose 28lb lose 3 sizes
for someone to notice iv lost weight. (Not a family member)
Well done!!!
starting 15st 5lbs
Target 10 st 7lbs
week 1 -9lbs - 14 st 10lbs
week 2 -3lbs - 14 st 7lbs
week 3 -3lbs - 14st 4lbs
week 4 -3lbs - 14st 1lbs
week 5 -3lbs - 13st 12lbs
Week 6 -3lbs - 13st 9lbs
Week 7 -2lbs - 13st 7lbs
Week 8 -4lbs - 13st 3lbs first week having meals
Week 9 -2lbs - 13st 1lbs
Week 10 - 4lbs - 12st 11lbs
Week 11 - 2lbs - 12st 9lbs
Week 12 - 3lbs - 12st 6lbs
Week 13 -
Week 3 done- 4lb gone this week! Very happy with that, up to last night I was expecting 2lb so a brilliant bonus! Thats a stone on S&S!!
Start weight 15st (210lb) on 24.4.13
Slim and Save- 24.4.13
Week 1 -
Week 2 -
Goals- One week at 100%, Get to 14st, Get to 13st, Get to 12st, Go from 'obese' bmi to 'overweight'- approx 11st 7lb, Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st
Well done mini, and here's to the next stone xx
Yay fab weigh in x
starting 15st 5lbs
Target 10 st 7lbs
week 1 -9lbs - 14 st 10lbs
week 2 -3lbs - 14 st 7lbs
week 3 -3lbs - 14st 4lbs
week 4 -3lbs - 14st 1lbs
week 5 -3lbs - 13st 12lbs
Week 6 -3lbs - 13st 9lbs
Week 7 -2lbs - 13st 7lbs
Week 8 -4lbs - 13st 3lbs first week having meals
Week 9 -2lbs - 13st 1lbs
Week 10 - 4lbs - 12st 11lbs
Week 11 - 2lbs - 12st 9lbs
Week 12 - 3lbs - 12st 6lbs
Week 13 -
Week 4 done- lost 2lb so not the best ever but at least it's the right direction AND that puts me at 12st 13lb so a whole new number! Can't believe I lasted a month, I think that's a bigger achievment than the loss!
Start weight 15st (210lb) on 24.4.13
Slim and Save- 24.4.13
Week 1 -
Week 2 -
Goals- One week at 100%, Get to 14st, Get to 13st, Get to 12st, Go from 'obese' bmi to 'overweight'- approx 11st 7lb, Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st
Well done. 16lbs gone in four weeks is amazing! Into the next stone too, you should be so proud of yourself! Have a good week five!
Goals
Feb -14lbs
done 5 + 1 + 3 = 9lbs
then lost the plot for a week so no weigh in!
Mar -14lbs
first week lost whatever I had gained so STS
week 2 lost 3lbs
week 3 lost 2lbs
week 4 lost 2lbs
(my fault it wasnt more)
April-10lbs
May -10lbs
June -10lbs
July -3+lbs then reassess target.
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