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Thread: back on track!

  1. #1
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    Join Date
    24th August, 2011
    Location
    Whitby
    Posts
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    Diet: Slim & Save 4 Per Day VLCD
    Height: 5ft8in

    back on track!

    I dont really know what i'm supposed to do, do I create a new thread each week or just use same thread each week?

    Anyway im back on track with 5lb off so very pleased, its been a hard week (or 9 days) but still happy to be back under 200 and in ketosis!!

    Hope everyone else is doing well!

    xxx

  2. #2
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    Join Date
    25th April, 2009
    Location
    Scotland
    Posts
    294
    Rep Power
    19
    Diet: S&S
    Height: 5ft3in
    Start Date: 15/01/2013
    Start Weight: 18st2.0lb
    Current Weight: 17st2lb
    Goal Weight: 10st0lb
    Goal Date: How ever long it takes


    BMI Information:
    Start BMI: 45
    Current BMI: 42.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 7st2lb
    % Lost 5.51%
    Well done. Keep going. You know yourself the fab weight losses you have had. Good luck for the coming week.

  3. #3
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    Join Date
    24th August, 2011
    Location
    Whitby
    Posts
    592
    Rep Power
    30
    Diet: Slim & Save 4 Per Day VLCD
    Height: 5ft8in
    thanks hun xx

  4. #4
    Feeling great in 2012!
    maintainer


    Join Date
    7th August, 2011
    Location
    Scotland
    Posts
    4,498
    Rep Power
    238
    Diet: Slim & Save
    Height: 5ft5in
    Start Date: 10/08/2011
    Start Weight: 17st6lb
    Current Weight: 11st2lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 26
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 0st6lb
    % Lost 36.07%
    Well done girlsbig! Good to see you back on track just as I have a wobble . I am having a weekend off having kicked myself out of ketosis yesterday and will restart on Monday. I was getting p****d off that I wasn't losing much so got a bit disheartened and had 2 bars and a pack of Special K mini bites . I'm hoping that a short break will wake my metabolism up a bit as I'm cross with it at the moment.

    I don't think it matters if you use the same WI post every week or start a new one, just do whatever suits you. I haven't posted my WIs in this bit at all yet - I just shove them in my diary.

  5. #5
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    Join Date
    24th August, 2011
    Location
    Whitby
    Posts
    592
    Rep Power
    30
    Diet: Slim & Save 4 Per Day VLCD
    Height: 5ft8in
    tbh I always forget these forums are here when I go into slim save I only notice them sometimes need to try to get logged in more frequent and take a look at whats happening as there is lots and lots each time I come back!

  6. #6
    Feeling great in 2012!
    maintainer


    Join Date
    7th August, 2011
    Location
    Scotland
    Posts
    4,498
    Rep Power
    238
    Diet: Slim & Save
    Height: 5ft5in
    Start Date: 10/08/2011
    Start Weight: 17st6lb
    Current Weight: 11st2lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 26
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 0st6lb
    % Lost 36.07%
    You must have a life girlsbig, unlike the rest of us

  7. #7
    I can do this.

    Join Date
    24th June, 2007
    Location
    Liverpool
    Posts
    2,425
    Rep Power
    71
    Diet: slim and save
    Great loss...well done.





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