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Thread: average monthly weightloss?

  1. 7th December, 2012 #1
    michelleon22
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    20th November, 2012
    Posts
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 04/01/2013
    Start Weight: 16st8.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 34.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st6.5lb
    % Lost 6.88%

    average monthly weightloss?

    hi all, i started slim and save today and i was just wondering if i could be nosey and ask what your average monthly weight losses are? also im sorry if ive posted in the wrong thread but i wasnt sure where would be best x
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  2. 7th December, 2012 #2
    Hamish's Mum
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    29th January, 2011
    Location
    Just outside Edinburgh
    Posts
    911
    Rep Power
    72
    Diet: slim & save
    Height: 5ft4in
    Start Date: 15/09/2012
    Start Weight: 16st2.2lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st0lb
    Goal Date: the summer


    BMI Information:
    Start BMI: 38.8
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st8.7lb
    Weight to Lose: 2st7.5lb
    % Lost 22.41%
    I am a slow loser and usually lose between 7 and 10 lb a month

    Still 2 stone 6 pound down in 12 weeks
    Starting weight 16st 2.25lb

    Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths - 1inch loss
    Wk2 -6lb - 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM) - 1.5inch loss
    Wk3 -0lb - 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week) - 4 inch loss
    Wk4 -4lb 3/8 - 2inch loss...........................Wk 16 - 2lb (new year week) - 2inch loss
    Wk5 -1lb 6/8 - 4.5inch loss........................Wk 17 - 4lb 1/8th - 1.5 inch loss
    Wk6 -1lb (TOTM) - 1.5inch loss ............Wk 18 - 7/8ths(TOTM) (didn't measure today)
    Wk7 -4lb 2/8 - 2 inch loss..........................Wk 19 - 1.5lbs - 1.5 inch loss
    Wk8 -0.75lb - 2 inch loss............................Wk 20 - 3lbs - 2 inch loss
    Wk9 -2lb 1/8 - 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
    Wk10 -1lb 1/8 - 2 inch loss ........................Wk 22 -0lb (never measured)
    Wk11 -2lb 6/8 - 1.5 inch loss
    Wk12 -3lb 3/8 (TOTM) - 2inch loss
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  3. 7th December, 2012 #3
    michelleon22
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    20th November, 2012
    Posts
    37
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 04/01/2013
    Start Weight: 16st8.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 34.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st6.5lb
    % Lost 6.88%
    thankyou for your reply! Despite you saying its slow, i would say thats a great loss well done x
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  4. 11th December, 2012 #4
    Wallywithabrolly
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    5th May, 2011
    Location
    England
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    Diet: SnS
    Height: 5ft8in
    Start Date: 19th April 2010
    Start Weight: 17st10lb
    Current Weight: 15st1lb
    Goal Weight: 11st0lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 37.7
    Current BMI: 32.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 4st1lb
    % Lost 14.92%
    In my first 4 weeks I have lost 27lbs - I mean I had a lot to lose so its no surprise but i am still chuffed with myself!






    Goals
    Get into the 16's 19/11/2012
    Get into the 15's 10/12/2012
    Get into the 14's
    Move from obese to overweight
    Do 50 days straight
    Don't go off track on holiday

    Progress
    Week 1 - 11lbs
    Week 2 - -8lbs
    Week 3 - -5lbs
    Week 4- -3lbs
    Week 5 - -3lbs
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  5. 11th December, 2012 #5
    michelleon22
    michelleon22 is offline
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    20th November, 2012
    Posts
    37
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft6in
    Start Date: 04/01/2013
    Start Weight: 16st8.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 34.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st6.5lb
    % Lost 6.88%
    wow, nearly 2 stone in 4 weeks that's great! Well done on your losses, hopefully ill be as successful
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