Absolutely delighted with WI after 1 week back on S&S! Have lost 11 lbs taking my loss back to 2 stones and have also lost 5.5 inches. Have not found it too hard being back on plan either so am so so pleased I finally got back on the S&S wagon!

Absolutely delighted with WI after 1 week back on S&S! Have lost 11 lbs taking my loss back to 2 stones and have also lost 5.5 inches. Have not found it too hard being back on plan either so am so so pleased I finally got back on the S&S wagon!
Lost 80.5 pounds previously with SW, LT and S&S and have put 54.5 pounds back on (heaviest weight 21 stone 5lbs)! Now restarting 15/4/13!!!
07/1/13 previous loss -17lbs (19 stone 6.75 lbs)
week 1: -9.5lbs(18 stone 11.25lbs)
week 2: -3.75lbs(18 stone 7.25lbs)
week 3: -2.75lbs (18stone 4.5lbs)
week 4: -3lbs (18 stone 1.5lbs)
week 5: -5.5lbs (17 stone 10 lbs)
Get below 19 stone - done 18 done, 17 -
- 16- 15, 14, 13, 12, 11 stone
- Be a size 20 then 18 - Be a size 16 then 14!!!!
- Reach target of 11 stone!!!!
Wow well done. It's always such a boost in confidence as well when it doesn't feel too much like hard work when you start again. Goodluck x
worrying does not empty tomorrow of its troubles.it empties today of its strength!
W1 -12lbs
W2 -6lbs
W3 -6lbs
W4 -5lbs
W5 -4lbs
W6 -2lbs :-(
W7 -4lbs
W8 -4lbs 3stone gone
W9 sts(week off so happy)
w10 -6lbs
Great loss![]()
Starting weight 16st 2.25lb
Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths- 1inch loss
Wk2 -6lb- 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM)
- 1.5inch loss
Wk3 -0lb- 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week)
- 4 inch loss
Wk4 -4lb 3/8- 2inch loss...........................Wk 16 - 2lb (new year week)
- 2inch loss
Wk5 -1lb 6/8- 4.5inch loss........................Wk 17 - 4lb 1/8th
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- 1.5 inch loss
Wk6 -1lb (TOTM)- 1.5inch loss ............Wk 18 - 7/8ths(TOTM)
(didn't measure today)
Wk7 -4lb 2/8- 2 inch loss..........................Wk 19 - 1.5lbs
- 1.5 inch loss
Wk8 -0.75lb- 2 inch loss............................Wk 20 - 3lbs
- 2 inch loss
Wk9 -2lb 1/8- 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
Wk10 -1lb 1/8- 2 inch loss ........................Wk 22 -0lb (never measured)
Wk11 -2lb 6/8- 1.5 inch loss
Wk12 -3lb 3/8 (TOTM)- 2inch loss