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Thread: week one done not as good as i hoped

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    emilyj's Avatar
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    Diet: The SML Diet
    Height: 5ft2in
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    Start Weight: 16st8.5lb
    Current Weight: 14st13lb
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    week one done not as good as i hoped

    Well thats week one done at 100% and just packs and lost 9 lbs, yes I know thats great BUT I have always lost 11 when I have done this diet before so in some silly way feel a bit let down with this.
    EmilyJ

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    Week 3 -5 lbs

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  2. #2
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    I was the same, usually lose 11lbs, but only lost 8lbs. Don't worry I've had decent losses since x

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    Yeye

    Lipotrim 17/09/12
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  3. #3
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    nyssa88's Avatar
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    Diet: Slim and save
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    9lbs is fab, some will only lose 6 in their first week, only 5 more lbs for a whole stone, well done! X

  4. #4
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    emilyj's Avatar
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    Diet: The SML Diet
    Height: 5ft2in
    Start Date: 21/1/13
    Start Weight: 16st8.5lb
    Current Weight: 14st13lb
    Goal Weight: 10st5lb
    Goal Date: ASAP!!!


    BMI Information:
    Start BMI: 42.5
    Current BMI: 38.2
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 4st8lb
    % Lost 10.11%
    Quote Originally Posted by Yeye View Post
    I was the same, usually lose 11lbs, but only lost 8lbs. Don't worry I've had decent losses since x

    Sent from my iPhone using MiniMins
    I know its silly and with any other diet I would have been so happy! anyway I haven't let it put me off and I well into my second week and still only having the packs so hope for a really good loss this week
    EmilyJ

    Week 1 -9 lbs

    Week 2 -3 lbs

    Week 3 -5 lbs

    Week 4 -1.5 lbs
    Week 5 -5 lbs


    My slim and save weight loss


    http://www.tickerfactory.com/weight-loss/wHB9WN1/





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    9lbs is excellent, be happy and enjoy getting nearer to your goal. Well done

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    9lb is brill! But I know what you mean, when I started LL everyone was losing 10-12 lbs and I only lost 6lb so felt really dejected and it almost caused me to re-think the diet. Despite that I carried on and lost over 3 stone.

    everyone is different but generally if you compare people who are like for like weights the weight loss averages out the same.

    im only on day 2 of S&S but finding the packs so far better then LL and the fact you can have a bit of milk and veg

    good luck, it's a great start

    G x

  7. #7
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    emilyj's Avatar
    Join Date
    14th April, 2011
    Location
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    Diet: The SML Diet
    Height: 5ft2in
    Start Date: 21/1/13
    Start Weight: 16st8.5lb
    Current Weight: 14st13lb
    Goal Weight: 10st5lb
    Goal Date: ASAP!!!


    BMI Information:
    Start BMI: 42.5
    Current BMI: 38.2
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 4st8lb
    % Lost 10.11%
    Quote Originally Posted by bramblec View Post
    9lb is brill! But I know what you mean, when I started LL everyone was losing 10-12 lbs and I only lost 6lb so felt really dejected and it almost caused me to re-think the diet. Despite that I carried on and lost over 3 stone.

    everyone is different but generally if you compare people who are like for like weights the weight loss averages out the same.

    im only on day 2 of S&S but finding the packs so far better then LL and the fact you can have a bit of milk and veg

    good luck, it's a great start

    G x
    Thanks hun I have stuck with it and lost another 3lbs this week so thats about right, s&s is great, the veg and meal option means that you can still eat out and have a meal with the family, its just makes it easier to stick to. good luck.x
    EmilyJ

    Week 1 -9 lbs

    Week 2 -3 lbs

    Week 3 -5 lbs

    Week 4 -1.5 lbs
    Week 5 -5 lbs


    My slim and save weight loss


    http://www.tickerfactory.com/weight-loss/wHB9WN1/









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