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About LinkBacksFirst week of Slim and Save and......13lbs lost.I love this diet, love that I can have meals and veg and still have a great loss.
13lb lost Week 1 First week of Slim and Save and......13lbs lost.
lou
Wow that's great we'll done
wk 1: 9lb
wk 2: 2lb
wk 3: 3lb
wk 4: 5lb
wk 5: 0.5lb
wk6: 2.5lb
wk7: 3lb
Well done. I'm keeping my fingers crossed I get a similar result Friday
Weeks 1-4 -21lb (10lb, 3lb, 5lb, 3lb)
Weeks 5-8 -15lb (4lb, 3lb, 3lb, 5lb)
Weeks 9-10 -4lb (3lb, 1lb)
Week 11 (Re-feed)
Total -40lb
Goals for 2013
Lose 6 stone - 1st2st
3st
Run - 5k 10k Half marathon
That's fantastic well in.
Heres to next weigh in. Xx
Started: 8/2/13 at 18 stoneSlim and Save (3 packs plus low carb meal, sometimes just 4 packs)
Goals:
To lose a stone DONE
To get into the 15s
To get into the 14s
To get into the 13s
To get into the 12s
To get to goal (seems so far away)
Loss:
Wk1-8
wk2-6 (Stone gone woohoo)
wk3-3
wk4-3
Wk5 darnt weigh
wk6 sts
wk7-4 (day early)
wk8
Me too, I weigh in on Friday :-)Originally Posted by Cherry-Blossom
Fantastic loss Lou! :-D
Wow! That is a fantastic loss!
Re-start date Monday 4 March 2013 - LAST re-start.........If I can't stick to S&S then I will switch to the 4:3 diet
Start weight - 11 stones 5lbs - BMI 32.1
Goal Weight - 9 stones 5lbs - BMI 26.4
Taking it one day at a time.........
Day 1 - ?
Thank you, I have a lot to lose, started at 17st 11 but its a great incentive to keep going. Good luck to you all
Nonetheless, you've done amazingly well! Shame on me for not being able to stick to the diet for more than 3 days at a time!
Re-start date Monday 4 March 2013 - LAST re-start.........If I can't stick to S&S then I will switch to the 4:3 diet
Start weight - 11 stones 5lbs - BMI 32.1
Goal Weight - 9 stones 5lbs - BMI 26.4
Taking it one day at a time.........
Day 1 - ?
thats fantastic brilliant job!
Amazing!! I would faint if i lost this much in a month never mind a week. Well done x
I weigh in for first time Friday too, but I had a sneaky jump on the scales yesterday and lost 9.5 lb in first 4 days! Wow! X
Lexy Loo
And excellent result Lou. Well done!
Lex
X
Lexy Loo
Well done everyone. I was just curious if anyone had tried Exante and if so how they compare it to Slim and Save. I'm on Exante right now and would love to know so I don't get bored. Thanks all
Goals:
Week 10: -2 Stones
Week 15: -3 Stones
Week 21: -4 Stones
Weeks 25: -5 Stones
Week 30: -6 Stones!
I did exante for 5 days and swapped to Sns I couldn't stomach any of the exante packs! Sns is great the stuff actually tastes like its supposed to!
I'm going on to week 7 and have lost over 2st so far!
Thanks MamaC. I have never heard of it until this Forum and having taken a look at their website they certainly look like they have a great variety, I think will switch once all my Exante packs have gone. Good luck all, and look forward to hearing your success stories xx
Goals:
Week 10: -2 Stones
Week 15: -3 Stones
Week 21: -4 Stones
Weeks 25: -5 Stones
Week 30: -6 Stones!
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