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Thread: First week and 10 lb loss

  1. #1
    Regular Member
    gingerninja's Avatar
    Join Date
    28th February, 2014
    Posts
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    Diet: Slim & Save
    Height: 5ft8in
    Start Date: 5th March 2014
    Start Weight: 16st9lb
    Current Weight: 15st7lb
    Goal Weight: 10st0lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 35.4
    Current BMI: 33
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st7lb
    % Lost 6.87%

    First week and 10 lb loss

    So very chuffed!!!

    (Especially considering my mobility issues and now inactive I am)!!

    I was advised that losing 10-12% of my body weight would make a potentially significant difference to my back issues, pain and mobility so I have 16 lbs more to achieve to get to that first goal of 11% body weight lost!!

    One ginger's epic journey to lose 6 stone, be pain free and off medication by Autumn. *determined face*


  2. #2
    Regular Member

    Join Date
    4th September, 2012
    Location
    Notts,UK
    Posts
    59
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    2
    Height: 5ft7in
    Start Date: 14/03/14
    Start Weight: 12st10lb
    Current Weight: 12st5lb
    Goal Weight: 11st3lb


    BMI Information:
    Start BMI: 27.9
    Current BMI: 27.1
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st2lb
    % Lost 2.81%
    10lbs in a week!!! That's fab! Which plan u doing? X

  3. #3
    Regular Member
    gingerninja's Avatar
    Join Date
    28th February, 2014
    Posts
    45
    Rep Power
    0
    Diet: Slim & Save
    Height: 5ft8in
    Start Date: 5th March 2014
    Start Weight: 16st9lb
    Current Weight: 15st7lb
    Goal Weight: 10st0lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 35.4
    Current BMI: 33
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st7lb
    % Lost 6.87%
    Thanks!!

    I'm following Slim & Save, which I am really enjoying. It's pretty the only diet I have really been able to get in the "zone" with and commit 100%. Okay maybe 95% but that is still good for me!!!

    My weigh in day is tomorrow but I had a sneak peek this morning and i've lost another 4lbs so far this week! A stone in total for a fortnight!!
    One ginger's epic journey to lose 6 stone, be pain free and off medication by Autumn. *determined face*


  4. #4
    Regular Member

    Join Date
    4th September, 2012
    Location
    Notts,UK
    Posts
    59
    Rep Power
    2
    Height: 5ft7in
    Start Date: 14/03/14
    Start Weight: 12st10lb
    Current Weight: 12st5lb
    Goal Weight: 11st3lb


    BMI Information:
    Start BMI: 27.9
    Current BMI: 27.1
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st2lb
    % Lost 2.81%
    That's amazing hun. I'd be really spurred on by that. It's brill x





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