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Thread: First weigh in tomorrow - SCARED!

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    First weigh in tomorrow - SCARED!

    So in the morning it will be my first weigh in and im suddenly really anxious. I have stuck to the diet 90%. Maybe 4 our of 7 nights ive gone 50g over my protien for my meal but that's it. Only one day I went over my calories, around 750 calories or a tad over that. I track what I eat on the ss website and myfitness pal because I find sometimes the ss differs. My carbs have never been over so im hoping it doesnt effect anything, plus I have been going gym too and drinking 2-3l of water a day.

    Anyways will update tomorrow with my weigh in. Praying for 6 pounds but I suppose anything above 2 pounds will make me happy. I am on the contraceptive pill but spotting atm so could possibly be TOTM, heres me making excuses just in case haha.

  2. #2
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    Good luck for tomorrow!sounds like uve done well this week, especially by tracking everything!! Hopefully tomorrow ull be pleasantly surprised ?

  3. #3
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    Quote Originally Posted by x_kerry_x View Post
    Good luck for tomorrow!sounds like uve done well this week, especially by tracking everything!! Hopefully tomorrow ull be pleasantly surprised ?
    Fingers crossed!

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    Goal BMI: 23.7


    Statistics:
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    % Lost 0%
    Goodmorninggggg everyone!

    Glad to report I have lost 7lbs / 3.5kg really happy with it especially as I have been 'over eating proteins at dinner' having a bbq today so will properly go over my meat again but will be stricter after this week.

    Hows everyone else doing?
    Mini and curveappeal like this.

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    Quote Originally Posted by chelseerm123 View Post
    Goodmorninggggg everyone!

    Glad to report I have lost 7lbs / 3.5kg really happy with it especially as I have been 'over eating proteins at dinner' having a bbq today so will properly go over my meat again but will be stricter after this week.

    Hows everyone else doing?
    That's brilliant, really well done :-)

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    Well done that's brilliant!! Day 5 for me and I had a burroca vitamin thing not thinking and it contains Citrix acid so no idea if it's knocked me out of ketosis!
    Apart from that, all good. I have a BBQ on Sunday, put what I'm going to have in the meal planner and I'm within Cals / carbs if I select a lifestyle plus day so that's not to bad x

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    Thanks girls

    oh no kerry hopefully your still in ketosis. I think im just going to have a large sirloin steak and maybe a piece of chicken and salad. I mean if I go over calories but still in ketosis it cant do too much damage? right? haha

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    I bladdy hope not! I've drunk Pepsi max before on a VLCD and it's not affected me as far as I know so fingers crossed!

    Think tomoro is going to be a struggle. Being home with food all around me rather than at work in a routine. Started to worry already!

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    Quote Originally Posted by chelseerm123 View Post
    Goodmorninggggg everyone!

    Glad to report I have lost 7lbs / 3.5kg really happy with it especially as I have been 'over eating proteins at dinner' having a bbq today so will properly go over my meat again but will be stricter after this week.

    Hows everyone else doing?
    Well done
    Love Mini xxx






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