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Forum: Slim And Save

Slim & Save VLCD Programme is suitable for anyone with a BMI greater than 25 or has at least 6.5kg (one stone / 14lbs) to lose. Providing they are not pregnant, breast feeding, insulin dependent (type 1 diabetes) or have a serious medical condition that requires a doctors written confirmation or is under 18 years old.

More so than any diet a TFR/VLCD should only be undertaken with the knowledge of your doctor. You should be in good health with strong mind and positive attitude. If you are not then you should not start a VLCD. Program Details(PDF)

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  1. Sticky Thread Sticky: Top Tips for Newbies

    Started by Pheonix2010, 22nd February, 2012
    8 Pages
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    • Replies: 113
    • Views: 30,928
    2 Weeks Ago Go to last post
  2. Poll Sticky Thread Sticky: Poll: Product Review Thread - what do they taste like?

    Started by BordersGirl, 19th February, 2012
    10 Pages
    1 2 3 ... 10
    • Replies: 140
    • Views: 25,431
    15th July, 2014 Go to last post
  3. Sticky Thread Sticky: Easter Challenge

    Started by Clinquant, 17th February, 2014
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 1,879
    19th April, 2014 Go to last post
  4. Sticky Thread Sticky: Protein Options

    Started by BordersGirl, 3rd March, 2012
    8 Pages
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    • Replies: 116
    • Views: 22,043
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  5. Sticky Thread Sticky: Slim and Save - Frequently Asked Questions

    Started by BordersGirl, 9th November, 2011
    7 Pages
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    • Replies: 102
    • Views: 39,503
    8th March, 2013 Go to last post
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    Started by Skinny girl, 3 Weeks Ago
    2 Pages
    1 2
    • Replies: 20
    • Views: 555
    2 Days Ago Go to last post
  2. Gutted

    Started by Sue9, 1 Week Ago
    • Replies: 6
    • Views: 309
    1 Week Ago Go to last post
  3. New here and saying hi!

    Started by sarah1083, 1 Week Ago
    • Replies: 2
    • Views: 177
    1 Week Ago Go to last post
    • Replies: 5
    • Views: 475
    1 Week Ago Go to last post
  4. A Few Questions

    Started by tenten-da, 3 Weeks Ago
    • Replies: 0
    • Views: 265
    3 Weeks Ago Go to last post
  5. Anyone for a July challenge?

    Started by angie-bum, 1st July, 2014
    3 Pages
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    • Replies: 32
    • Views: 1,012
    3 Weeks Ago Go to last post
    • Replies: 18
    • Views: 915
    3 Weeks Ago Go to last post
  6. mojo going

    Started by fifecaz, 4 Weeks Ago
    • Replies: 1
    • Views: 315
    4 Weeks Ago Go to last post
  7. Anyone Starting Weight 13.7?

    Started by FatAssasinator, 22nd July, 2014
    • Replies: 3
    • Views: 354
    4 Weeks Ago Go to last post
  8. Weight loss and less than 4 weeks

    Started by sammyzip50, 22nd July, 2014
    • Replies: 4
    • Views: 506
    4 Weeks Ago Go to last post
  9. No Counsellor?

    Started by puzzles, 9th May, 2014
    • Replies: 3
    • Views: 751
    22nd July, 2014 Go to last post
  10. new to s&s

    Started by suziefloozie, 10th July, 2014
    • Replies: 3
    • Views: 477
    22nd July, 2014 Go to last post
  11. query..

    Started by suziefloozie, 19th July, 2014
    • Replies: 3
    • Views: 400
    22nd July, 2014 Go to last post
    • Replies: 2
    • Views: 479
    22nd July, 2014 Go to last post
  12. Chicken?

    Started by pdc200, 24th June, 2014
    • Replies: 4
    • Views: 562
    19th July, 2014 Go to last post
  13. Bars

    Started by Zoe66, 18th June, 2014
    • Replies: 6
    • Views: 737
    15th July, 2014 Go to last post
  14. Anyone starting on the 23rd June?

    Started by oO~SaDiA~Oo, 21st June, 2014
    4 Pages
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    • Replies: 49
    • Views: 1,372
    7th July, 2014 Go to last post
  15. June Challenge!

    Started by Kayroo, 2nd June, 2014
    • Replies: 14
    • Views: 772
    6th July, 2014 Go to last post
  16. Struggling in this heat.

    Started by JerushaElisabeth, 5th July, 2014
    • Replies: 1
    • Views: 404
    6th July, 2014 Go to last post
  17. Bisto Gravy

    Started by leerhys, 23rd June, 2014
    • Replies: 0
    • Views: 332
    23rd June, 2014 Go to last post
  18. Moved: Wk 1 done

    Started by sv1711, 23rd June, 2014
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  19. would it be possible?

    Started by allibongo123, 22nd June, 2014
    • Replies: 2
    • Views: 429
    22nd June, 2014 Go to last post
  20. Cordial?

    Started by Trevor, 8th June, 2014
    • Replies: 5
    • Views: 650
    19th June, 2014 Go to last post
  21. Fat allowed

    Started by sv1711, 17th June, 2014
    • Replies: 0
    • Views: 336
    17th June, 2014 Go to last post
  22. Slim and save ...expired packs?

    Started by arabica, 8th June, 2014
    • Replies: 3
    • Views: 494
    15th June, 2014 Go to last post





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