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Thread: Yippee ive started my journey!!

  1. #31
    Mad as a bag of badgers..

    Welshtigger's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,534
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    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Hope you've had a good day 3! I've just climbed into bed after day 2! Was going great guns, but just got home from babysitting and really can't face another shake now-so have only had 3 packs today on the flip side, what I've had, I have enjoyed-altho not overly keen on the spicy spag Bol!
    Am contemplating having 3 packs and protein some days, as I read you could have 2 eggs, and I really enjoy boiled eggs-dippy for breakfast so might do that a few days, or munch on one soft boiled for breakie, and then maybe a hard boiled egg later in the day! Oooh the possibilities are endless xx
    13.5lbs down 31lbs to go to first goal



  2. #32
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    bridie's Avatar
    Join Date
    11th June, 2008
    Posts
    548
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    13
    Diet: slim and save
    Height: 5ft0in
    Start Date: saturday 3rd march
    Start Weight: 7st10lb
    Current Weight: 7st4lb
    Goal Weight: 6st11lb
    Goal Date: April/may 12


    BMI Information:
    Start BMI: 21.1
    Current BMI: 19.9
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st7lb
    % Lost 5.56%
    i love dippy eggs i have them alot for brekki with asparagus dipped in nom nom nom and soooo filling!


    week 1: 5 lbs lost
    week 2: 3 lbs lost
    week 3: +2lbs dammm day off (that turned into 3)
    week 4: 2lbs lost
    week 5: went awol gained 7lb grr
    week 6:lost 5lb
    week 7: fingers crossed i get back on tracl

  3. #33
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    Join Date
    6th April, 2012
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    Diet: Slim & Save
    Height: 5ft5in
    Start Date: 11/04/2012
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: 08/07/2012


    BMI Information:
    Glad to hear your day's gone well :-) you do start feeling a bit more full. I tend to space my day up like this:

    Breakfast-S&S shake
    Lunch-S&S meal pack on its own
    Dinner-chicken breast with piri piri herbs on griddled with broccoli and cauliflower/asparagus
    Evening with a brew-S&S bar

    I'm thinking of having an omelette one might with some peppers and mushrooms in with a side salad :-) yum yum!

    Hope tomorrow is a good day for you :-D xx
    Starting Date: 11th April 2012
    GOALS
    Get to 12 Stone
    Get to 11 Stone
    Get to 10 Stone
    RESULTS
    Week 1 =

  4. #34
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    bridie's Avatar
    Join Date
    11th June, 2008
    Posts
    548
    Rep Power
    13
    Diet: slim and save
    Height: 5ft0in
    Start Date: saturday 3rd march
    Start Weight: 7st10lb
    Current Weight: 7st4lb
    Goal Weight: 6st11lb
    Goal Date: April/may 12


    BMI Information:
    Start BMI: 21.1
    Current BMI: 19.9
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st7lb
    % Lost 5.56%
    ive done omlette with mushrooms before its lush (i add an extra egg white too- shushhh dont tell) really filling. sometimes i do 50g chicken/ tuna and one hard boiled egg and chop it all up in a salad thats really good too


    week 1: 5 lbs lost
    week 2: 3 lbs lost
    week 3: +2lbs dammm day off (that turned into 3)
    week 4: 2lbs lost
    week 5: went awol gained 7lb grr
    week 6:lost 5lb
    week 7: fingers crossed i get back on tracl

  5. #35
    Mad as a bag of badgers..

    Welshtigger's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,534
    Rep Power
    381
    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by bridie
    ive done omlette with mushrooms before its lush (i add an extra egg white too- shushhh dont tell) really filling. sometimes i do 50g chicken/ tuna and one hard boiled egg and chop it all up in a salad thats really good too
    Oooh-that sounds yummy! Was originally planning to just stick to 4 packs a day, but looking at other ways to keep the variety x
    13.5lbs down 31lbs to go to first goal



  6. #36
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    bridie's Avatar
    Join Date
    11th June, 2008
    Posts
    548
    Rep Power
    13
    Diet: slim and save
    Height: 5ft0in
    Start Date: saturday 3rd march
    Start Weight: 7st10lb
    Current Weight: 7st4lb
    Goal Weight: 6st11lb
    Goal Date: April/may 12


    BMI Information:
    Start BMI: 21.1
    Current BMI: 19.9
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st7lb
    % Lost 5.56%
    i do stick to 4 packs normally but some days when i feel im likely to have a blowout and need a bit of variety i 'treat myself' to a meal lol funny how i still like food rewards :S that might be a habbit i have to change. lol


    week 1: 5 lbs lost
    week 2: 3 lbs lost
    week 3: +2lbs dammm day off (that turned into 3)
    week 4: 2lbs lost
    week 5: went awol gained 7lb grr
    week 6:lost 5lb
    week 7: fingers crossed i get back on tracl

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