Thread: Doing it without ketosis

I actually think you do lose more if you drink more. Although within reason of course otherwise it would be really bad for you.

All the big companies stepped back from the 'more you drink the more you shrink' tagline several years ago. I think it was CD which said it wasnt the case.

Ive never found it makes a blind bit of difference if I have 2/3/4 litres, if anything I get water logged lol I suppose its down to different people but I dont think it follows that its the case, might work for some, but not for others

If your body uses water to metabolise the fat then surely the more available the better.... Sure there's prob an upper limit as surely you can only burn so much fat in a day!!!!

Just my opinion though!!!

X

I think I loose more weight the more I drink, but only due to the fact I'm constantly running up & down stairs to the loo...lol

I def lose more if i have more water!!!

: ) X

Originally Posted by lyndzi76

I think I loose more weight the more I drink, but only due to the fact I'm constantly running up & down stairs to the loo...lol

Lol that's the only way I lose more too

Originally Posted by Deezer

I def lose more if i have more water!!!

: ) X

I definitely don't

Definitely seems to be a personal thing and varies from person to person and not a hard and fast rule.

I never said it was a hard and fast rule.....

Lol....

Nor did I say you did. Just pointing out that it doesn't follow the more water you have the more you lose. I was merely pointing out that it can and does vary very much from person to person and week to week.

I've seen people on Minimins drinking 6/7 litres a day working on the assumption it'll speed their losses and have ended up retaining water

I retain water if I drink more than 4litres a day but I also retain if I drink the minimum. 3litres is just right for me to have steady, consistent losses.

It can be quite dangerous drinking TOO much i believe!!! : /

Originally Posted by Deezer

It can be quite dangerous drinking TOO much i believe!!! : /

Yes! I used to really worry about this! But you'd have to drink a whole load all in one go to have problems

Going back to to the original post, I would just like to advise that this is my second week and I felt god damn AWFUL last week, but I woke up on Sunday morning like I had had a complete body/mind/soul transplant!! I couldn't get to my laptop to post here so my sister bore the brunt of my "OMG I FEEL GREEEAAATTT" texts all day long.

So newbies, ride out those first few days of pain (I spent most of my time aside of work either in the bath or in bed) as I feel fantastic this week.

Just hope it continues!! Fingers toes and everything else crossed!

Originally Posted by missmollie

Going back to to the original post, I would just like to advise that this is my second week and I felt god damn AWFUL last week, but I woke up on Sunday morning like I had had a complete body/mind/soul transplant!! I couldn't get to my laptop to post here so my sister bore the brunt of my "OMG I FEEL GREEEAAATTT" texts all day long.

So newbies, ride out those first few days of pain (I spent most of my time aside of work either in the bath or in bed) as I feel fantastic this week.

Just hope it continues!! Fingers toes and everything else crossed!

Oh that's very encouraging missmollie!

Originally Posted by Debs154

Oh that's very encouraging missmollie!

I honestly couldn't believe it when I woke up, the night before I was seriously thinking of giving in as I felt so terrible. It really is worth sticking with it!