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Thread: No microwave!!

  1. #1
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    Sarahc's Avatar
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    Diet: Slimming World
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    Start Weight: 19st6lb
    Current Weight: 13st6lb
    Goal Weight: 11st5.5lb
    Goal Date: 25/12/11


    BMI Information:
    Start BMI: 42.6
    Current BMI: 29.4
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 2st0.5lb
    % Lost 30.88%

    No microwave!!

    I'm not sure if this has been asked before but I can't see an answer anywhere.

    I've just got through my first day (after moving over from slimming world) and things are going well. Not too keen on the mac cheese but everything else has been really nice .

    The only problem I have is I don't own a microwave and all the instructions say add to a bowl or saucepan and microwave. I have heated today's meals on the hob until I think they look done. Is that ok or should I b heating them for a specific amount of time?

    Thanks
    Sarah

  2. #2
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    maintainer

    weasey's Avatar
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    Diet: Lighter Life / Slim and Save / Dukan Consolidation
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    Start Date: 28/07/11
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    Goal Date: 7th June 2012


    BMI Information:
    Start BMI: 43.6
    Current BMI: 25.7
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    Statistics:
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    Weight to Lose: 0st12lb
    % Lost 41.11%
    I think if you look on the online site there are instructions for each of the packs on the hob.
    Reached goal of 130 lbs to lose.

    On maintenance I'm a little higher than I would like to be...


  3. #3
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    hels123smiles's Avatar
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    Goal Date: asap


    BMI Information:
    Start BMI: 31.1
    Current BMI: 26
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 12.6kg
    Weight to Lose: 8.3kg
    % Lost 16.35%
    I never use a microwave, always use a pan. x

    Created by MyFitnessPal.com - Free

    STARTING WEIGHT JUNE 12 - 10st 11lbs.
    2 week break while on Holiday re start at 10st 6.6lbs
    Week 1 (24.9.12) -7bs (9st 13lbs)
    Week 2 (01.10.12) -2lbs (9st 11lbs)
    Week 3 - 2lbs (9st 9lbs|)

  4. #4
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    Sarahc's Avatar
    Join Date
    7th January, 2011
    Location
    Bristol
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    517
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 20/06/10
    Start Weight: 19st6lb
    Current Weight: 13st6lb
    Goal Weight: 11st5.5lb
    Goal Date: 25/12/11


    BMI Information:
    Start BMI: 42.6
    Current BMI: 29.4
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 2st0.5lb
    % Lost 30.88%
    Thanks for that I found them

    X





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