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Thread: NEWBIE!!

  1. 25th June, 2012 #1
    jussy805
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 25/6/12
    Start Weight: 16st3.2lb
    Current Weight: 15st2.8lb
    Goal Weight: 11st0lb
    Goal Date: 01/01/13


    BMI Information:
    Start BMI: 33.5
    Current BMI: 31.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st0.4lb
    Weight to Lose: 4st2.8lb
    % Lost 6.34%

    NEWBIE!!

    Evening all, im a newbie to the world of VLCD's and have opted for S&S!!
    hoping to shift around 5st!

    Day one hasnt been so bad i dont feel hungry but am having trouble drinking so much water!! i was never a big drinker before just a big eater! haha!

    Any tips on how i can get around this?

    looking forward to interacting with everyone here
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  2. 25th June, 2012 #2
    are we there yet?
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    Diet: vlcd slim and save
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    Start Date: sat 23rd june 2012
    Start Weight: 17st0lb
    Current Weight: 12st6lb
    Goal Weight: 10st0lb
    Goal Date: december2012


    BMI Information:
    Start BMI: 38.4
    Current BMI: 28.1
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 2st6lb
    % Lost 26.89%
    hi jussy805, I'm a newbie too on my second day (in ketosis), not hungry but I'm not thirsty either! struggling to get the water down. s&s do a mixed fruit and an orange flavour, and i think a white wine flavour too! i had the mixed fruit flavour as a hot drink last night, and today I've been drinking it with crushed ice. I've had the ketosis side effects today, headache and feeling a little sick, but also not hungry so happy about that.
    How have you been feeling today? Did you buy any of the flavourings?
    leaih
    Week 1 - 12lbsWeek 2 - 2lbsWeek 3 - 5lbsWeek 4 - 4lbsWeek 5 - 2lbs Week 6 sts Week 7 - 3lbs Week 8&9- 6lbs & 2lbs Week 10 &11 4lbs & 2lbs.Week 12&13 - 6lbs Week 14- stsWeek 15-1lbWeek 16- 5lbs Week 17-3lbs 174lbs 11/11/12
    Restarted 10/1/2013....Get under 200's, done!in to the 13's done!9/12 In to 12's 11/12 done! weighing in at 12 stone 8/2/2013 fitting in to size 14 jeans and coat! wooohoo!


    "Don't quit. Suffer now,
    & live the rest of your life as a champion."

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  3. 25th June, 2012 #3
    Bethers
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    Start Weight: 19st0lb
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    Goal Date: 01/03/2013


    BMI Information:
    Start BMI: 41.7
    Current BMI: 37.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 6st4lb
    % Lost 9.02%
    Hi there Newbies x
    Glad you're both ok.
    I'm not much help re water consumption as I'm a big drinker (of the non-alcoholic kind)
    I'm sure there will be others along to share their tips soon xx
    Jussy, sending you a big hug for tomorrow when Ketosis kicks in x
    Beth x x




    Week 1 - 12lbs
    Week 2 - 6.5lbs
    Week 3 - 3.5lbs
    Week 4 - 2lbs
    Mini Goals
    1. Get out of 17st's (5lb to go)
    2. Get into size 20 trousers
    3. Get out of 16st's (19lb to go)
    4. Get into size 18 trousers

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  4. 25th June, 2012 #4
    Lexie_dog
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    UNLEASHING THE BEAST!

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    Diet: Slim and Save VLCD
    Height: 5ft6in
    Start Date: 02/01/2012
    Start Weight: 15st10lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 33.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 4st0lb
    % Lost 4.55%
    I find the first couple of days I struggle with water too, but as you go into the diet I think you naturally drink more. My minimum without trying now is 2.5 litres easily,
    Need to get my head in gear. Not in the zone.

    Slimming world for a bit to try and get my eating under control.
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  5. 25th June, 2012 #5
    Emmamme1979
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    I find that having a drink where ever I go helps, carry around a bottle and just keep sipping.

    Best of luck xx
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  6. 26th June, 2012 #6
    meoww
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    hello, im not new to VLCDs but new to S&S excited and really scared! im going for the full on no 'real' food again, done it before successfully, then tried the whole 3 packs 1 meal -strangely didnt work as well..
    Ive got to force the water down, im on my feet at work and its hot so I need loads to drink and forget so easily! maybe taping a bottle to my hand will help? heh



    Mini Goals:
    *Get back in the zone!    I think I'm there
    *Get back under 12 stone
    *Get under 11 stone by June
    *Get under 10 stone before holiday in August and stay there!
    *Defeat the demon that made me fat, forever!

    my diary

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  7. 1st July, 2012 #7
    jussy805
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 25/6/12
    Start Weight: 16st3.2lb
    Current Weight: 15st2.8lb
    Goal Weight: 11st0lb
    Goal Date: 01/01/13


    BMI Information:
    Start BMI: 33.5
    Current BMI: 31.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st0.4lb
    Weight to Lose: 4st2.8lb
    % Lost 6.34%
    Hi guys just weighed an the scales are saying 15st 2.8lb I am Thrilled!!!! I can see why so many people like this diet! This has given me the boost to carry on!! Good luck to all the newbies and their first weigh in xx
    GOOD BYE FRUMPY HELLO SEXY!!!
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  8. 2nd July, 2012 #8
    Luv2BSlim
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    Start Date: 30/04/13
    Start Weight: 15st9.3lb
    Current Weight: 12st3.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 31.4
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 3st5.8lb
    Weight to Lose: 1st10.5lb
    % Lost 21.78%
    Quote Originally Posted by jussy805
    Hi guys just weighed an the scales are saying 15st 2.8lb I am Thrilled!!!! I can see why so many people like this diet! This has given me the boost to carry on!! Good luck to all the newbies and their first weigh in xx
    I cannot see your starting weight on my phone, but going by your post it sounds like your first weeks loss was good! Well done
    Total weight lost so far: 45.¼ lb (25.¼ lb on JUDDD and 20 lb on Slim & Save)
    Total weight left to lose: 27 lb

    My Diary

    Started JUDDD on 1st October 2012 weighing 14st 3.¼ lb
    Weight lost in Oct 2012: 10.¾ lb (13st 6.5 lb)
    Weight lost in Nov 2012: 3.¾ lb (13st 2.¾ lb)
    Weight lost in Dec 2012 (1st - 24th): 2.¾ lb (13st 0 lb)
    Had 10 days off plan over Christmas: Didn't weigh myself to find out how much I gained.
    Weight lost in Jan 2013 (4th - 31st): 4 lb (12st 10 lb)
    Weight lost in Feb 2013: 2 lb (12st 8 lb)
    15/03/13: -1.¼ lb (12st 6.¾ lb)
    23/03/13: -0.¾ lb (12st 6 lb)
    Came off plan for 5-6 weeks and regained 12.5 lb (13st 4.5 lb)
    28/05/13: Completed 4 weeks of VLCD and lost 15 lb (12st 3.5 lb)

    Start weight & size: 15st 9.¼ lb, size 22-24
    Current weight & size: 12st 6 lb, size 16-18 (18 is loose, 16 still slightly clingy)
    Goal weight & size: 10st 7 lb, size 14
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  9. 2nd July, 2012 #9
    jussy805
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 25/6/12
    Start Weight: 16st3.2lb
    Current Weight: 15st2.8lb
    Goal Weight: 11st0lb
    Goal Date: 01/01/13


    BMI Information:
    Start BMI: 33.5
    Current BMI: 31.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st0.4lb
    Weight to Lose: 4st2.8lb
    % Lost 6.34%
    My start weight was 16st3.2lb thanks a lot!
    GOOD BYE FRUMPY HELLO SEXY!!!
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  10. 2nd July, 2012 #10
    pamdev
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    Start Weight: 15st4lb
    Current Weight: 12st4lb
    Goal Weight: 11st5lb
    Goal Date: 18 May 2012


    BMI Information:
    Start BMI: 33.5
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 0st13lb
    % Lost 19.63%
    Wow! That's an amazing first week loss! Well done.





















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  11. 2nd July, 2012 #11
    Bethers
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    Start Date: 14/06/2012
    Start Weight: 19st0lb
    Current Weight: 17st4lb
    Goal Weight: 11st0lb
    Goal Date: 01/03/2013


    BMI Information:
    Start BMI: 41.7
    Current BMI: 37.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 6st4lb
    % Lost 9.02%
    Congrats Jussy, what a fantastic start!
    You must be thrilled x x




    Week 1 - 12lbs
    Week 2 - 6.5lbs
    Week 3 - 3.5lbs
    Week 4 - 2lbs
    Mini Goals
    1. Get out of 17st's (5lb to go)
    2. Get into size 20 trousers
    3. Get out of 16st's (19lb to go)
    4. Get into size 18 trousers

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  12. 2nd July, 2012 #12
    jussy805
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 25/6/12
    Start Weight: 16st3.2lb
    Current Weight: 15st2.8lb
    Goal Weight: 11st0lb
    Goal Date: 01/01/13


    BMI Information:
    Start BMI: 33.5
    Current BMI: 31.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st0.4lb
    Weight to Lose: 4st2.8lb
    % Lost 6.34%
    Mega chuffed it killed me and I tortured myself but it's worth it!!! The battle against the bulge continues! Onwards and downwards guys!! WE CAN DO THIS!!!!
    GOOD BYE FRUMPY HELLO SEXY!!!
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  13. 3rd July, 2012 #13
    MandyLupton
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    Start Weight: 22st6lb
    Current Weight: 22st6lb
    Goal Weight: 12st0lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 52.2
    Current BMI: 52.2
    Goal BMI: 28


    Statistics:
    Weight to Lose: 10st6lb
    % Lost 0%
    Crikey that's great, well done
    Mandy x


    Week 1:






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