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Thread: Ackee

  1. 12th November, 2012 #1
    iwillbethinagain
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    Ackee

    Anyone know if you can have ackee (salt fish and ackee) I have a real craving for it, and if I make it with out tomato I can't see the issue if it is my protein meal?
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  2. 12th November, 2012 #2
    blossom102
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    If the sugar and carb content isn't too bad I don't see it being a problem! Trial and error I guess xx


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  3. 14th November, 2012 #3
    kellmo
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    Ooh I am desperate to try salt fish and ackee! Jamaican family and husband and I've still not tried it!

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  4. 14th November, 2012 #4
    RebekahR
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