I'm on week 2 of S&S and have come down with a stinking cold... v light-headed and generally bunged up! Has anyone else been ill while doing S&S and if so what did you do - increase protein/ allowed veg as well as the packs, or just tough it out? I feel like extra food would help me recover quicker but I don't know if this is just my addiction to food speaking!
Any advice would be great thanks! I'm at that point where I often fall off the wagon - generally if I can do 2-3 weeks on a diet I stick with it, but the number of times I've done a week and that's it is unreal
Signed, a very snotty LED x