HI guys
Im on my second day of Slim and Save. LOVING the taste of their food! Hoping to lose 5st by July 2013.
I find that im not hungry as such but really craving food.. So could i possiy add two small or medium boiled eggs in as a snack along with my four packs?? :-/ ANy info will be highhhlyyyy appreciated! Thanks
SADIA x
Target to be 11st , By July 20th 2014.
I want to be a size 12-14!! And be a curvy yummy mummy!!! <3
really you should have it instead of a pack, but I have found that a high protein snack, such as boiled eggs along with my 4 packs every once in a while hasn't affected my weight loss, and if it will stop you caving then go for it! Just make sure all snacks are high protein, low (preferably no) carbs
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)
and why not try having one, then if you really need it, have another later on?
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)
Ah thanks. Well i havent gone into ketosis yet because its my second day so would you say it would still be OK? To have one now??
Target to be 11st , By July 20th 2014.
I want to be a size 12-14!! And be a curvy yummy mummy!!! <3
yeah it doesn't matter if you are in ketosis yet or not, the principle is the same- carbs = bad (on this diet anyway) so if you are goign to snack, snack on protein!
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)
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